This bingo card has a free space and 31 words: Feelings are facts, Ignoring the positive, Mindreading, Blaming, Awfulizing, Jumping to conclusions, Predicting, Minimizing, Magnifying, Overgeneralization, All or nothing thinking, Should Statements, Magical thinking, Automatic Negative Thoughts (ANTS), Heaven’s Reward Fallacy, Labeling/judging, What goes around comes around, Not a mental illness, Exaggerate, Never make mistakes, Come from past/lived experiences, Always being right, Unrealistic expectations, A natural part of the human experience, Double standards, Not a sign of weakness, Stereotyping, Unhelpful thinking, Occurs in all people to varying degree, Root causes: past experiences (upbringing, environment, negativity) and Cognitive bias.
Cognitive Distortions | COGNITIVE DISTORTIONS | Cognitive Distortions | Bingo | Bingo
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