Reada BookUsekindself-talkStretchorYogaSqueezea StressBallTakeDeepBreathsSayHow YouFeelDraworColourWriteFeelingsDownPlay aGameCountto 10Take aBreakTalk toaFriendListentoMusicGo fora WalkAsk anAdultfor HelpThinkPositiveReada BookUsekindself-talkStretchorYogaSqueezea StressBallTakeDeepBreathsSayHow YouFeelDraworColourWriteFeelingsDownPlay aGameCountto 10Take aBreakTalk toaFriendListentoMusicGo fora WalkAsk anAdultfor HelpThinkPositive

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Use kind self-talk
  3. Stretch or Yoga
  4. Squeeze a Stress Ball
  5. Take Deep Breaths
  6. Say How You Feel
  7. Draw or Colour
  8. Write Feelings Down
  9. Play a Game
  10. Count to 10
  11. Take a Break
  12. Talk to a Friend
  13. Listen to Music
  14. Go for a Walk
  15. Ask an Adult for Help
  16. Think Positive