Countto 10Play aGameAsk anAdultfor HelpDraworColourThinkPositiveUsekindself-talkGo fora WalkListentoMusicTake aBreakSqueezea StressBallSayHow YouFeelReada BookWriteFeelingsDownTakeDeepBreathsTalk toaFriendStretchorYogaCountto 10Play aGameAsk anAdultfor HelpDraworColourThinkPositiveUsekindself-talkGo fora WalkListentoMusicTake aBreakSqueezea StressBallSayHow YouFeelReada BookWriteFeelingsDownTakeDeepBreathsTalk toaFriendStretchorYoga

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Play a Game
  3. Ask an Adult for Help
  4. Draw or Colour
  5. Think Positive
  6. Use kind self-talk
  7. Go for a Walk
  8. Listen to Music
  9. Take a Break
  10. Squeeze a Stress Ball
  11. Say How You Feel
  12. Read a Book
  13. Write Feelings Down
  14. Take Deep Breaths
  15. Talk to a Friend
  16. Stretch or Yoga