StretchorYogaReada BookTake aBreakGo fora WalkSqueezea StressBallCountto 10WriteFeelingsDownTakeDeepBreathsThinkPositiveSayHow YouFeelTalk toaFriendPlay aGameListentoMusicUsekindself-talkDraworColourAsk anAdultfor HelpStretchorYogaReada BookTake aBreakGo fora WalkSqueezea StressBallCountto 10WriteFeelingsDownTakeDeepBreathsThinkPositiveSayHow YouFeelTalk toaFriendPlay aGameListentoMusicUsekindself-talkDraworColourAsk anAdultfor Help

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch or Yoga
  2. Read a Book
  3. Take a Break
  4. Go for a Walk
  5. Squeeze a Stress Ball
  6. Count to 10
  7. Write Feelings Down
  8. Take Deep Breaths
  9. Think Positive
  10. Say How You Feel
  11. Talk to a Friend
  12. Play a Game
  13. Listen to Music
  14. Use kind self-talk
  15. Draw or Colour
  16. Ask an Adult for Help