Talk toaFriendCountto 10ListentoMusicSayHow YouFeelStretchorYogaThinkPositiveDraworColourTakeDeepBreathsPlay aGameGo fora WalkWriteFeelingsDownUsekindself-talkSqueezea StressBallReada BookAsk anAdultfor HelpTake aBreakTalk toaFriendCountto 10ListentoMusicSayHow YouFeelStretchorYogaThinkPositiveDraworColourTakeDeepBreathsPlay aGameGo fora WalkWriteFeelingsDownUsekindself-talkSqueezea StressBallReada BookAsk anAdultfor HelpTake aBreak

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a Friend
  2. Count to 10
  3. Listen to Music
  4. Say How You Feel
  5. Stretch or Yoga
  6. Think Positive
  7. Draw or Colour
  8. Take Deep Breaths
  9. Play a Game
  10. Go for a Walk
  11. Write Feelings Down
  12. Use kind self-talk
  13. Squeeze a Stress Ball
  14. Read a Book
  15. Ask an Adult for Help
  16. Take a Break