Reada BookListentoMusicTakeDeepBreathsWriteFeelingsDownDraworColourSqueezea StressBallSayHow YouFeelPlay aGameStretchorYogaTake aBreakUsekindself-talkGo fora WalkAsk anAdultfor HelpCountto 10Talk toaFriendThinkPositiveReada BookListentoMusicTakeDeepBreathsWriteFeelingsDownDraworColourSqueezea StressBallSayHow YouFeelPlay aGameStretchorYogaTake aBreakUsekindself-talkGo fora WalkAsk anAdultfor HelpCountto 10Talk toaFriendThinkPositive

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Listen to Music
  3. Take Deep Breaths
  4. Write Feelings Down
  5. Draw or Colour
  6. Squeeze a Stress Ball
  7. Say How You Feel
  8. Play a Game
  9. Stretch or Yoga
  10. Take a Break
  11. Use kind self-talk
  12. Go for a Walk
  13. Ask an Adult for Help
  14. Count to 10
  15. Talk to a Friend
  16. Think Positive