Countto 10ListentoMusicGo fora WalkDraworColourAsk anAdultfor HelpUsekindself-talkTalk toaFriendSqueezea StressBallWriteFeelingsDownReada BookStretchorYogaTakeDeepBreathsPlay aGameThinkPositiveSayHow YouFeelTake aBreakCountto 10ListentoMusicGo fora WalkDraworColourAsk anAdultfor HelpUsekindself-talkTalk toaFriendSqueezea StressBallWriteFeelingsDownReada BookStretchorYogaTakeDeepBreathsPlay aGameThinkPositiveSayHow YouFeelTake aBreak

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Listen to Music
  3. Go for a Walk
  4. Draw or Colour
  5. Ask an Adult for Help
  6. Use kind self-talk
  7. Talk to a Friend
  8. Squeeze a Stress Ball
  9. Write Feelings Down
  10. Read a Book
  11. Stretch or Yoga
  12. Take Deep Breaths
  13. Play a Game
  14. Think Positive
  15. Say How You Feel
  16. Take a Break