This bingo card has 16 words: Take Deep Breaths, Talk to a Friend, Go for a Walk, Listen to Music, Draw or Colour, Write Feelings Down, Stretch or Yoga, Ask an Adult for Help, Say How You Feel, Read a Book, Take a Break, Think Positive, Count to 10, Play a Game, Squeeze a Stress Ball and Use kind self-talk.
Coping Skills | Coping Skills Bingo | COPING SKILLS | Coping Strategies | Ways to Reduce/Relieve Stress
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