(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read 6 books in 1 month
Try a new food
Attend an ACRS summer program event
Intentional connection with family through play 1x/week
Practice 2 new coping skills daily for 3 weeks
Establish a daily bedtime routine
Establish a daily morning routine
Go to bed at 11pm every day for 7 days
Donate old clothes, books, toys
Journal every day for 10 days
Do 3 of your favorite exercises for 2 min each for 14 days
Make new friends
Go on a hike or nature walk with your family/friends
Try a new hobby
Exercise for 60 mins 4x/week
Prepare healthy snacks for the week
Eat 3 meals a day every day for 5 days
Drink 5 cups of water throughout the day for 1 month
Declutter your space
Attend at least 3 or more individual sessions during bingo program
Scheduling intentional times to slow down and “do nothing”
Create a gratitude list
Get 8-10 hours of sleep 3 nights in a row
Create art (music, drawing, coloring, painting, etc.) daily for 1 week
