(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 5 cups of water throughout the day for 1 month
Read 6 books in 1 month
Eat 3 meals a day every day for 5 days
Attend at least 3 or more individual sessions during bingo program
Exercise for 60 mins 4x/week
Scheduling intentional times to slow down and “do nothing”
Try a new food
Journal every day for 10 days
Try a new hobby
Donate old clothes, books, toys
Intentional connection with family through play 1x/week
Get 8-10 hours of sleep 3 nights in a row
Do 3 of your favorite exercises for 2 min each for 14 days
Prepare healthy snacks for the week
Go to bed at 11pm every day for 7 days
Create art (music, drawing, coloring, painting, etc.) daily for 1 week
Make new friends
Go on a hike or nature walk with your family/friends
