PracticehobbyMakegratitudelistSpendtimeoutdoorsBuysomethingfor friend8 hourssleepAccomplish1 item onto doTakea walkDetoxTrysomethingnewListentomusicSaynoBeactive/exercisePacklunchDrinkteaVolunteerCatchup withfriendUnplug10deepbreathsMeditateCookDoyogaCallsomeoneyou loveSpendtimealoneSetboundaryAvoiddrugs andalcoholdrinkwaterWatcha fav tvshowReadEathealthymealSetnewgoalsBuyyourselfa giftValidateyour ownfeelingsGetmassageTakebathAsk forhelpplanvacaWrite injournalAllowyourselfto restLaughDeclutter/cleanPracticehobbyMakegratitudelistSpendtimeoutdoorsBuysomethingfor friend8 hourssleepAccomplish1 item onto doTakea walkDetoxTrysomethingnewListentomusicSaynoBeactive/exercisePacklunchDrinkteaVolunteerCatchup withfriendUnplug10deepbreathsMeditateCookDoyogaCallsomeoneyou loveSpendtimealoneSetboundaryAvoiddrugs andalcoholdrinkwaterWatcha fav tvshowReadEathealthymealSetnewgoalsBuyyourselfa giftValidateyour ownfeelingsGetmassageTakebathAsk forhelpplanvacaWrite injournalAllowyourselfto restLaughDeclutter/clean

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
O
5
B
6
I
7
G
8
O
9
O
10
O
11
N
12
I
13
N
14
O
15
I
16
G
17
G
18
B
19
B
20
O
21
G
22
N
23
I
24
B
25
B
26
B
27
N
28
O
29
G
30
G
31
G
32
O
33
G
34
I
35
N
36
B
37
B
38
N
39
B
40
I
  1. I-Practice hobby
  2. N-Make gratitude list
  3. I-Spend time outdoors
  4. O-Buy something for friend
  5. B-8 hours sleep
  6. I-Accomplish 1 item on to do
  7. G-Take a walk
  8. O-Detox
  9. O-Try something new
  10. O-Listen to music
  11. N-Say no
  12. I-Be active/exercise
  13. N-Pack lunch
  14. O-Drink tea
  15. I-Volunteer
  16. G-Catch up with friend
  17. G-Unplug
  18. B-10 deep breaths
  19. B-Meditate
  20. O-Cook
  21. G-Do yoga
  22. N-Call someone you love
  23. I-Spend time alone
  24. B-Set boundary
  25. B-Avoid drugs and alcohol
  26. B-drink water
  27. N-Watch a fav tv show
  28. O-Read
  29. G-Eat healthy meal
  30. G-Set new goals
  31. G-Buy yourself a gift
  32. O-Validate your own feelings
  33. G-Get massage
  34. I-Take bath
  35. N-Ask for help
  36. B-plan vaca
  37. B-Write in journal
  38. N-Allow yourself to rest
  39. B-Laugh
  40. I-Declutter/clean