Validateyour ownfeelingsWrite injournal8 hourssleepDetoxGetmassageWatcha fav tvshowSetnewgoals10deepbreathsMakegratitudelistTakea walkAccomplish1 item onto doAvoiddrugs andalcoholBuysomethingfor friendCookTrysomethingnewListentomusicAsk forhelpCatchup withfriendPacklunchPracticehobbydrinkwaterTakebathLaughEathealthymealplanvacaAllowyourselfto restBeactive/exerciseBuyyourselfa giftMeditateUnplugDeclutter/cleanSpendtimeoutdoorsSpendtimealoneVolunteerReadSaynoDrinkteaDoyogaSetboundaryCallsomeoneyou loveValidateyour ownfeelingsWrite injournal8 hourssleepDetoxGetmassageWatcha fav tvshowSetnewgoals10deepbreathsMakegratitudelistTakea walkAccomplish1 item onto doAvoiddrugs andalcoholBuysomethingfor friendCookTrysomethingnewListentomusicAsk forhelpCatchup withfriendPacklunchPracticehobbydrinkwaterTakebathLaughEathealthymealplanvacaAllowyourselfto restBeactive/exerciseBuyyourselfa giftMeditateUnplugDeclutter/cleanSpendtimeoutdoorsSpendtimealoneVolunteerReadSaynoDrinkteaDoyogaSetboundaryCallsomeoneyou love

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
O
5
G
6
N
7
G
8
B
9
N
10
G
11
I
12
B
13
O
14
O
15
O
16
O
17
N
18
G
19
N
20
I
21
B
22
I
23
B
24
G
25
B
26
N
27
I
28
G
29
B
30
G
31
I
32
I
33
I
34
I
35
O
36
N
37
O
38
G
39
B
40
N
  1. O-Validate your own feelings
  2. B-Write in journal
  3. B-8 hours sleep
  4. O-Detox
  5. G-Get massage
  6. N-Watch a fav tv show
  7. G-Set new goals
  8. B-10 deep breaths
  9. N-Make gratitude list
  10. G-Take a walk
  11. I-Accomplish 1 item on to do
  12. B-Avoid drugs and alcohol
  13. O-Buy something for friend
  14. O-Cook
  15. O-Try something new
  16. O-Listen to music
  17. N-Ask for help
  18. G-Catch up with friend
  19. N-Pack lunch
  20. I-Practice hobby
  21. B-drink water
  22. I-Take bath
  23. B-Laugh
  24. G-Eat healthy meal
  25. B-plan vaca
  26. N-Allow yourself to rest
  27. I-Be active/exercise
  28. G-Buy yourself a gift
  29. B-Meditate
  30. G-Unplug
  31. I-Declutter/clean
  32. I-Spend time outdoors
  33. I-Spend time alone
  34. I-Volunteer
  35. O-Read
  36. N-Say no
  37. O-Drink tea
  38. G-Do yoga
  39. B-Set boundary
  40. N-Call someone you love