TrysomethingnewplanvacaGetmassageBeactive/exerciseBuysomethingfor friendSaynoMakegratitudelistEathealthymealSetboundarySetnewgoalsCatchup withfriend10deepbreathsUnplugDetoxBuyyourselfa giftPracticehobbyReadDrinkteaCookSpendtimeoutdoorsDoyogaAvoiddrugs andalcoholVolunteerSpendtimealoneTakea walkWatcha fav tvshowCallsomeoneyou loveLaughAccomplish1 item onto dodrinkwaterValidateyour ownfeelingsAsk forhelpTakebathListentomusicAllowyourselfto rest8 hourssleepPacklunchMeditateWrite injournalDeclutter/cleanTrysomethingnewplanvacaGetmassageBeactive/exerciseBuysomethingfor friendSaynoMakegratitudelistEathealthymealSetboundarySetnewgoalsCatchup withfriend10deepbreathsUnplugDetoxBuyyourselfa giftPracticehobbyReadDrinkteaCookSpendtimeoutdoorsDoyogaAvoiddrugs andalcoholVolunteerSpendtimealoneTakea walkWatcha fav tvshowCallsomeoneyou loveLaughAccomplish1 item onto dodrinkwaterValidateyour ownfeelingsAsk forhelpTakebathListentomusicAllowyourselfto rest8 hourssleepPacklunchMeditateWrite injournalDeclutter/clean

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
I
5
O
6
N
7
N
8
G
9
B
10
G
11
G
12
B
13
G
14
O
15
G
16
I
17
O
18
O
19
O
20
I
21
G
22
B
23
I
24
I
25
G
26
N
27
N
28
B
29
I
30
B
31
O
32
N
33
I
34
O
35
N
36
B
37
N
38
B
39
B
40
I
  1. O-Try something new
  2. B-plan vaca
  3. G-Get massage
  4. I-Be active/exercise
  5. O-Buy something for friend
  6. N-Say no
  7. N-Make gratitude list
  8. G-Eat healthy meal
  9. B-Set boundary
  10. G-Set new goals
  11. G-Catch up with friend
  12. B-10 deep breaths
  13. G-Unplug
  14. O-Detox
  15. G-Buy yourself a gift
  16. I-Practice hobby
  17. O-Read
  18. O-Drink tea
  19. O-Cook
  20. I-Spend time outdoors
  21. G-Do yoga
  22. B-Avoid drugs and alcohol
  23. I-Volunteer
  24. I-Spend time alone
  25. G-Take a walk
  26. N-Watch a fav tv show
  27. N-Call someone you love
  28. B-Laugh
  29. I-Accomplish 1 item on to do
  30. B-drink water
  31. O-Validate your own feelings
  32. N-Ask for help
  33. I-Take bath
  34. O-Listen to music
  35. N-Allow yourself to rest
  36. B-8 hours sleep
  37. N-Pack lunch
  38. B-Meditate
  39. B-Write in journal
  40. I-Declutter/clean