TrysomethingnewUnplugDrinkteaGetmassageValidateyour ownfeelingsPacklunchLaughSetboundaryAvoiddrugs andalcoholTakea walkBuyyourselfa giftBuysomethingfor friendEathealthymealdrinkwaterReadDeclutter/cleanMakegratitudelistTakebathMeditateCallsomeoneyou loveplanvaca8 hourssleepAsk forhelpWrite injournal10deepbreathsDoyogaAllowyourselfto restSetnewgoalsCatchup withfriendDetoxBeactive/exerciseSpendtimealoneWatcha fav tvshowVolunteerAccomplish1 item onto doPracticehobbyListentomusicCookSpendtimeoutdoorsSaynoTrysomethingnewUnplugDrinkteaGetmassageValidateyour ownfeelingsPacklunchLaughSetboundaryAvoiddrugs andalcoholTakea walkBuyyourselfa giftBuysomethingfor friendEathealthymealdrinkwaterReadDeclutter/cleanMakegratitudelistTakebathMeditateCallsomeoneyou loveplanvaca8 hourssleepAsk forhelpWrite injournal10deepbreathsDoyogaAllowyourselfto restSetnewgoalsCatchup withfriendDetoxBeactive/exerciseSpendtimealoneWatcha fav tvshowVolunteerAccomplish1 item onto doPracticehobbyListentomusicCookSpendtimeoutdoorsSayno

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
G
5
O
6
N
7
B
8
B
9
B
10
G
11
G
12
O
13
G
14
B
15
O
16
I
17
N
18
I
19
B
20
N
21
B
22
B
23
N
24
B
25
B
26
G
27
N
28
G
29
G
30
O
31
I
32
I
33
N
34
I
35
I
36
I
37
O
38
O
39
I
40
N
  1. O-Try something new
  2. G-Unplug
  3. O-Drink tea
  4. G-Get massage
  5. O-Validate your own feelings
  6. N-Pack lunch
  7. B-Laugh
  8. B-Set boundary
  9. B-Avoid drugs and alcohol
  10. G-Take a walk
  11. G-Buy yourself a gift
  12. O-Buy something for friend
  13. G-Eat healthy meal
  14. B-drink water
  15. O-Read
  16. I-Declutter/clean
  17. N-Make gratitude list
  18. I-Take bath
  19. B-Meditate
  20. N-Call someone you love
  21. B-plan vaca
  22. B-8 hours sleep
  23. N-Ask for help
  24. B-Write in journal
  25. B-10 deep breaths
  26. G-Do yoga
  27. N-Allow yourself to rest
  28. G-Set new goals
  29. G-Catch up with friend
  30. O-Detox
  31. I-Be active/exercise
  32. I-Spend time alone
  33. N-Watch a fav tv show
  34. I-Volunteer
  35. I-Accomplish 1 item on to do
  36. I-Practice hobby
  37. O-Listen to music
  38. O-Cook
  39. I-Spend time outdoors
  40. N-Say no