UnplugCatchup withfriendSetboundaryDeclutter/cleanMakegratitudelistSaynoAvoiddrugs andalcoholTakebathSpendtimeoutdoors8 hourssleepplanvacaBuyyourselfa giftTakea walkAsk forhelpListentomusicWatcha fav tvshowdrinkwaterSetnewgoalsPracticehobbyBuysomethingfor friendDoyogaDrinktea10deepbreathsWrite injournalReadAccomplish1 item onto doLaughMeditateCookDetoxValidateyour ownfeelingsSpendtimealonePacklunchTrysomethingnewCallsomeoneyou loveGetmassageAllowyourselfto restEathealthymealBeactive/exerciseVolunteerUnplugCatchup withfriendSetboundaryDeclutter/cleanMakegratitudelistSaynoAvoiddrugs andalcoholTakebathSpendtimeoutdoors8 hourssleepplanvacaBuyyourselfa giftTakea walkAsk forhelpListentomusicWatcha fav tvshowdrinkwaterSetnewgoalsPracticehobbyBuysomethingfor friendDoyogaDrinktea10deepbreathsWrite injournalReadAccomplish1 item onto doLaughMeditateCookDetoxValidateyour ownfeelingsSpendtimealonePacklunchTrysomethingnewCallsomeoneyou loveGetmassageAllowyourselfto restEathealthymealBeactive/exerciseVolunteer

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
I
5
N
6
N
7
B
8
I
9
I
10
B
11
B
12
G
13
G
14
N
15
O
16
N
17
B
18
G
19
I
20
O
21
G
22
O
23
B
24
B
25
O
26
I
27
B
28
B
29
O
30
O
31
O
32
I
33
N
34
O
35
N
36
G
37
N
38
G
39
I
40
I
  1. G-Unplug
  2. G-Catch up with friend
  3. B-Set boundary
  4. I-Declutter/clean
  5. N-Make gratitude list
  6. N-Say no
  7. B-Avoid drugs and alcohol
  8. I-Take bath
  9. I-Spend time outdoors
  10. B-8 hours sleep
  11. B-plan vaca
  12. G-Buy yourself a gift
  13. G-Take a walk
  14. N-Ask for help
  15. O-Listen to music
  16. N-Watch a fav tv show
  17. B-drink water
  18. G-Set new goals
  19. I-Practice hobby
  20. O-Buy something for friend
  21. G-Do yoga
  22. O-Drink tea
  23. B-10 deep breaths
  24. B-Write in journal
  25. O-Read
  26. I-Accomplish 1 item on to do
  27. B-Laugh
  28. B-Meditate
  29. O-Cook
  30. O-Detox
  31. O-Validate your own feelings
  32. I-Spend time alone
  33. N-Pack lunch
  34. O-Try something new
  35. N-Call someone you love
  36. G-Get massage
  37. N-Allow yourself to rest
  38. G-Eat healthy meal
  39. I-Be active/exercise
  40. I-Volunteer