SpendtimealoneMakegratitudelistPracticehobbyTrysomethingnewDetoxCatchup withfriendLaugh8 hourssleepMeditateDeclutter/cleanDrinkteaSetboundarySpendtimeoutdoorsAccomplish1 item onto doWatcha fav tvshowdrinkwaterAsk forhelpBuysomethingfor friendCallsomeoneyou loveVolunteerPacklunchSaynoAvoiddrugs andalcoholReadTakea walkWrite injournal10deepbreathsplanvacaSetnewgoalsAllowyourselfto restGetmassageDoyogaBuyyourselfa giftValidateyour ownfeelingsListentomusicEathealthymealTakebathBeactive/exerciseCookUnplugSpendtimealoneMakegratitudelistPracticehobbyTrysomethingnewDetoxCatchup withfriendLaugh8 hourssleepMeditateDeclutter/cleanDrinkteaSetboundarySpendtimeoutdoorsAccomplish1 item onto doWatcha fav tvshowdrinkwaterAsk forhelpBuysomethingfor friendCallsomeoneyou loveVolunteerPacklunchSaynoAvoiddrugs andalcoholReadTakea walkWrite injournal10deepbreathsplanvacaSetnewgoalsAllowyourselfto restGetmassageDoyogaBuyyourselfa giftValidateyour ownfeelingsListentomusicEathealthymealTakebathBeactive/exerciseCookUnplug

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
O
5
O
6
G
7
B
8
B
9
B
10
I
11
O
12
B
13
I
14
I
15
N
16
B
17
N
18
O
19
N
20
I
21
N
22
N
23
B
24
O
25
G
26
B
27
B
28
B
29
G
30
N
31
G
32
G
33
G
34
O
35
O
36
G
37
I
38
I
39
O
40
G
  1. I-Spend time alone
  2. N-Make gratitude list
  3. I-Practice hobby
  4. O-Try something new
  5. O-Detox
  6. G-Catch up with friend
  7. B-Laugh
  8. B-8 hours sleep
  9. B-Meditate
  10. I-Declutter/clean
  11. O-Drink tea
  12. B-Set boundary
  13. I-Spend time outdoors
  14. I-Accomplish 1 item on to do
  15. N-Watch a fav tv show
  16. B-drink water
  17. N-Ask for help
  18. O-Buy something for friend
  19. N-Call someone you love
  20. I-Volunteer
  21. N-Pack lunch
  22. N-Say no
  23. B-Avoid drugs and alcohol
  24. O-Read
  25. G-Take a walk
  26. B-Write in journal
  27. B-10 deep breaths
  28. B-plan vaca
  29. G-Set new goals
  30. N-Allow yourself to rest
  31. G-Get massage
  32. G-Do yoga
  33. G-Buy yourself a gift
  34. O-Validate your own feelings
  35. O-Listen to music
  36. G-Eat healthy meal
  37. I-Take bath
  38. I-Be active/exercise
  39. O-Cook
  40. G-Unplug