Avoiddrugs andalcoholDrinkteaTakea walkAsk forhelpSaynoplanvacaTrysomethingnewDetoxdrinkwaterCatchup withfriendEathealthymealSpendtimealoneDoyogaGetmassageLaughSetnewgoalsDeclutter/cleanReadAllowyourselfto restWrite injournalMeditateBuysomethingfor friendCookCallsomeoneyou loveAccomplish1 item onto doPacklunchListentomusicBuyyourselfa giftSetboundaryPracticehobbySpendtimeoutdoorsUnplugWatcha fav tvshowValidateyour ownfeelingsMakegratitudelist10deepbreathsBeactive/exerciseVolunteer8 hourssleepTakebathAvoiddrugs andalcoholDrinkteaTakea walkAsk forhelpSaynoplanvacaTrysomethingnewDetoxdrinkwaterCatchup withfriendEathealthymealSpendtimealoneDoyogaGetmassageLaughSetnewgoalsDeclutter/cleanReadAllowyourselfto restWrite injournalMeditateBuysomethingfor friendCookCallsomeoneyou loveAccomplish1 item onto doPacklunchListentomusicBuyyourselfa giftSetboundaryPracticehobbySpendtimeoutdoorsUnplugWatcha fav tvshowValidateyour ownfeelingsMakegratitudelist10deepbreathsBeactive/exerciseVolunteer8 hourssleepTakebath

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
N
5
N
6
B
7
O
8
O
9
B
10
G
11
G
12
I
13
G
14
G
15
B
16
G
17
I
18
O
19
N
20
B
21
B
22
O
23
O
24
N
25
I
26
N
27
O
28
G
29
B
30
I
31
I
32
G
33
N
34
O
35
N
36
B
37
I
38
I
39
B
40
I
  1. B-Avoid drugs and alcohol
  2. O-Drink tea
  3. G-Take a walk
  4. N-Ask for help
  5. N-Say no
  6. B-plan vaca
  7. O-Try something new
  8. O-Detox
  9. B-drink water
  10. G-Catch up with friend
  11. G-Eat healthy meal
  12. I-Spend time alone
  13. G-Do yoga
  14. G-Get massage
  15. B-Laugh
  16. G-Set new goals
  17. I-Declutter/clean
  18. O-Read
  19. N-Allow yourself to rest
  20. B-Write in journal
  21. B-Meditate
  22. O-Buy something for friend
  23. O-Cook
  24. N-Call someone you love
  25. I-Accomplish 1 item on to do
  26. N-Pack lunch
  27. O-Listen to music
  28. G-Buy yourself a gift
  29. B-Set boundary
  30. I-Practice hobby
  31. I-Spend time outdoors
  32. G-Unplug
  33. N-Watch a fav tv show
  34. O-Validate your own feelings
  35. N-Make gratitude list
  36. B-10 deep breaths
  37. I-Be active/exercise
  38. I-Volunteer
  39. B-8 hours sleep
  40. I-Take bath