Beactive/exerciseBuyyourselfa giftValidateyour ownfeelingsListentomusicCookTrysomethingnewSpendtimealoneWrite injournalplanvacaTakebathBuysomethingfor friendCallsomeoneSetnewgoalsDoyogaVolunteer10deepbreathsCatchup withfriendGetmassageSetboundaryMakegratitudelistAllowyourselfto restAccomplish1 item onto doSayno8 hourssleepdrinkwaterLaughPacklunchAsk forhelpSpendtimeoutdoorsDrinkteaUnplugBeactive/exerciseBuyyourselfa giftValidateyour ownfeelingsListentomusicCookTrysomethingnewSpendtimealoneWrite injournalplanvacaTakebathBuysomethingfor friendCallsomeoneSetnewgoalsDoyogaVolunteer10deepbreathsCatchup withfriendGetmassageSetboundaryMakegratitudelistAllowyourselfto restAccomplish1 item onto doSayno8 hourssleepdrinkwaterLaughPacklunchAsk forhelpSpendtimeoutdoorsDrinkteaUnplug

Healthy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Be active/exercise
  2. Buy yourself a gift
  3. Validate your own feelings
  4. Listen to music
  5. Cook
  6. Try something new
  7. Spend time alone
  8. Write in journal
  9. plan vaca
  10. Take bath
  11. Buy something for friend
  12. Call someone
  13. Set new goals
  14. Do yoga
  15. Volunteer
  16. 10 deep breaths
  17. Catch up with friend
  18. Get massage
  19. Set boundary
  20. Make gratitude list
  21. Allow yourself to rest
  22. Accomplish 1 item on to do
  23. Say no
  24. 8 hours sleep
  25. drink water
  26. Laugh
  27. Pack lunch
  28. Ask for help
  29. Spend time outdoors
  30. Drink tea
  31. Unplug