This bingo card has a free space and 31 words: Write in journal, Be active/exercise, Make gratitude list, Unplug, Validate your own feelings, 10 deep breaths, Spend time outdoors, Allow yourself to rest, Catch up with friend, Try something new, 8 hours sleep, Accomplish 1 item on to do, Do yoga, Listen to music, drink water, Take bath, Ask for help, Set new goals, Cook, Laugh, Spend time alone, Call someone, Say no, Get massage, Drink tea, plan vaca, Volunteer, Pack lunch, Buy yourself a gift, Buy something for friend and Set boundary.
Healthy BINGO | Healthy BINGO | 100 days 2020 | Self Care Bingo | Healthy BINGO
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