(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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biological sensitivity
check skills
DBT
trouble shooting
interpersonal effectiveness
move on and use another skill
diet
imbalance
lack of sleep
beliefs
try the skill sooner before you are at a 7 or 8
biological sensitivity
try to practice the skill when you are not in crisis
problem solving
communication
exercise
distress
bring focus back to the skill
medication
take a step back
review what skills you have tried
emotions
coaching
use the skill longer. You may need more than 5 minutes
