(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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medication
distress
biological sensitivity
try the skill sooner before you are at a 7 or 8
move on and use another skill
communication
bring focus back to the skill
diet
trouble shooting
DBT
biological sensitivity
use the skill longer. You may need more than 5 minutes
beliefs
coaching
lack of sleep
try to practice the skill when you are not in crisis
