Wore youcoziestoutfitTake ascreenbreak for10+ minutesAtesomethinggreenSlept7+hoursShared afunny ormotivationalmemeGave apublicshoutout toa coworkerShare asong thatboostsyour moodTried anewworkoutCookeda healthymealStretchedwhen yougot out ofbedSent athank youmessage tosomeoneTook thestairsinstead ofthe elevatorTook a"me"breakTook awalkoutsideDid 15+minutes ofactivehouseworkWrotein ajournalReadsomethingnon-workrelatedDidn'torder takeout all dayEnjoyed acup of tea,coffee, orwaterAte ameal withsomeoneelseLaughedout loudLit a candleor used yourfavoritescentMeditatefor 5minutesShared a“throwback”photo or a funmemory withyour teamWore youcoziestoutfitTake ascreenbreak for10+ minutesAtesomethinggreenSlept7+hoursShared afunny ormotivationalmemeGave apublicshoutout toa coworkerShare asong thatboostsyour moodTried anewworkoutCookeda healthymealStretchedwhen yougot out ofbedSent athank youmessage tosomeoneTook thestairsinstead ofthe elevatorTook a"me"breakTook awalkoutsideDid 15+minutes ofactivehouseworkWrotein ajournalReadsomethingnon-workrelatedDidn'torder takeout all dayEnjoyed acup of tea,coffee, orwaterAte ameal withsomeoneelseLaughedout loudLit a candleor used yourfavoritescentMeditatefor 5minutesShared a“throwback”photo or a funmemory withyour team

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
G
5
O
6
O
7
O
8
I
9
N
10
I
11
O
12
I
13
G
14
I
15
I
16
B
17
B
18
N
19
B
20
N
21
G
22
G
23
B
24
O
  1. G-Wore you coziest outfit
  2. B-Take a screen break for 10+ minutes
  3. N-Ate something green
  4. G-Slept 7+ hours
  5. O-Shared a funny or motivational meme
  6. O-Gave a public shoutout to a coworker
  7. O-Share a song that boosts your mood
  8. I-Tried a new workout
  9. N-Cooked a healthy meal
  10. I-Stretched when you got out of bed
  11. O-Sent a thank you message to someone
  12. I-Took the stairs instead of the elevator
  13. G-Took a "me" break
  14. I-Took a walk outside
  15. I-Did 15+ minutes of active housework
  16. B-Wrote in a journal
  17. B-Read something non-work related
  18. N-Didn't order take out all day
  19. B-Enjoyed a cup of tea, coffee, or water
  20. N-Ate a meal with someone else
  21. G-Laughed out loud
  22. G-Lit a candle or used your favorite scent
  23. B-Meditate for 5 minutes
  24. O-Shared a “throwback” photo or a fun memory with your team