Cookeda healthymealAte ameal withsomeoneelseTook thestairsinstead ofthe elevatorAtesomethinggreenSent athank youmessage tosomeoneStretchedwhen yougot out ofbedLit a candleor used yourfavoritescentSlept7+hoursReadsomethingnon-workrelatedTook a"me"breakShared afunny ormotivationalmemeTake ascreenbreak for10+ minutesEnjoyed acup of tea,coffee, orwaterShared a“throwback”photo or a funmemory withyour teamTried anewworkoutMeditatefor 5minutesWrotein ajournalLaughedout loudWore youcoziestoutfitGave apublicshoutout toa coworkerShare asong thatboostsyour moodTook awalkoutsideDid 15+minutes ofactivehouseworkDidn'torder takeout all dayCookeda healthymealAte ameal withsomeoneelseTook thestairsinstead ofthe elevatorAtesomethinggreenSent athank youmessage tosomeoneStretchedwhen yougot out ofbedLit a candleor used yourfavoritescentSlept7+hoursReadsomethingnon-workrelatedTook a"me"breakShared afunny ormotivationalmemeTake ascreenbreak for10+ minutesEnjoyed acup of tea,coffee, orwaterShared a“throwback”photo or a funmemory withyour teamTried anewworkoutMeditatefor 5minutesWrotein ajournalLaughedout loudWore youcoziestoutfitGave apublicshoutout toa coworkerShare asong thatboostsyour moodTook awalkoutsideDid 15+minutes ofactivehouseworkDidn'torder takeout all day

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
N
5
O
6
I
7
G
8
G
9
B
10
G
11
O
12
B
13
B
14
O
15
I
16
B
17
B
18
G
19
G
20
O
21
O
22
I
23
I
24
N
  1. N-Cooked a healthy meal
  2. N-Ate a meal with someone else
  3. I-Took the stairs instead of the elevator
  4. N-Ate something green
  5. O-Sent a thank you message to someone
  6. I-Stretched when you got out of bed
  7. G-Lit a candle or used your favorite scent
  8. G-Slept 7+ hours
  9. B-Read something non-work related
  10. G-Took a "me" break
  11. O-Shared a funny or motivational meme
  12. B-Take a screen break for 10+ minutes
  13. B-Enjoyed a cup of tea, coffee, or water
  14. O-Shared a “throwback” photo or a fun memory with your team
  15. I-Tried a new workout
  16. B-Meditate for 5 minutes
  17. B-Wrote in a journal
  18. G-Laughed out loud
  19. G-Wore you coziest outfit
  20. O-Gave a public shoutout to a coworker
  21. O-Share a song that boosts your mood
  22. I-Took a walk outside
  23. I-Did 15+ minutes of active housework
  24. N-Didn't order take out all day