Didn'torder takeout all dayCookeda healthymealShared afunny ormotivationalmemeMeditatefor 5minutesStretchedwhen yougot out ofbedLaughedout loudWore youcoziestoutfitTake ascreenbreak for10+ minutesGave apublicshoutout toa coworkerTook a"me"breakSent athank youmessage tosomeoneTook awalkoutsideTried anewworkoutSlept7+hoursWrotein ajournalDid 15+minutes ofactivehouseworkTook thestairsinstead ofthe elevatorAte ameal withsomeoneelseEnjoyed acup of tea,coffee, orwaterShared a“throwback”photo or a funmemory withyour teamShare asong thatboostsyour moodReadsomethingnon-workrelatedAtesomethinggreenLit a candleor used yourfavoritescentDidn'torder takeout all dayCookeda healthymealShared afunny ormotivationalmemeMeditatefor 5minutesStretchedwhen yougot out ofbedLaughedout loudWore youcoziestoutfitTake ascreenbreak for10+ minutesGave apublicshoutout toa coworkerTook a"me"breakSent athank youmessage tosomeoneTook awalkoutsideTried anewworkoutSlept7+hoursWrotein ajournalDid 15+minutes ofactivehouseworkTook thestairsinstead ofthe elevatorAte ameal withsomeoneelseEnjoyed acup of tea,coffee, orwaterShared a“throwback”photo or a funmemory withyour teamShare asong thatboostsyour moodReadsomethingnon-workrelatedAtesomethinggreenLit a candleor used yourfavoritescent

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
I
6
G
7
G
8
B
9
O
10
G
11
O
12
I
13
I
14
G
15
B
16
I
17
I
18
N
19
B
20
O
21
O
22
B
23
N
24
G
  1. N-Didn't order take out all day
  2. N-Cooked a healthy meal
  3. O-Shared a funny or motivational meme
  4. B-Meditate for 5 minutes
  5. I-Stretched when you got out of bed
  6. G-Laughed out loud
  7. G-Wore you coziest outfit
  8. B-Take a screen break for 10+ minutes
  9. O-Gave a public shoutout to a coworker
  10. G-Took a "me" break
  11. O-Sent a thank you message to someone
  12. I-Took a walk outside
  13. I-Tried a new workout
  14. G-Slept 7+ hours
  15. B-Wrote in a journal
  16. I-Did 15+ minutes of active housework
  17. I-Took the stairs instead of the elevator
  18. N-Ate a meal with someone else
  19. B-Enjoyed a cup of tea, coffee, or water
  20. O-Shared a “throwback” photo or a fun memory with your team
  21. O-Share a song that boosts your mood
  22. B-Read something non-work related
  23. N-Ate something green
  24. G-Lit a candle or used your favorite scent