Wrotein ajournalTake ascreenbreak for10+ minutesLit a candleor used yourfavoritescentWore youcoziestoutfitTook a"me"breakDid 15+minutes ofactivehouseworkSlept7+hoursStretchedwhen yougot out ofbedEnjoyed acup of tea,coffee, orwaterShared a“throwback”photo or a funmemory withyour teamReadsomethingnon-workrelatedTook awalkoutsideCookeda healthymealMeditatefor 5minutesTried anewworkoutTook thestairsinstead ofthe elevatorShare asong thatboostsyour moodAtesomethinggreenGave apublicshoutout toa coworkerSent athank youmessage tosomeoneShared afunny ormotivationalmemeLaughedout loudDidn'torder takeout all dayAte ameal withsomeoneelseWrotein ajournalTake ascreenbreak for10+ minutesLit a candleor used yourfavoritescentWore youcoziestoutfitTook a"me"breakDid 15+minutes ofactivehouseworkSlept7+hoursStretchedwhen yougot out ofbedEnjoyed acup of tea,coffee, orwaterShared a“throwback”photo or a funmemory withyour teamReadsomethingnon-workrelatedTook awalkoutsideCookeda healthymealMeditatefor 5minutesTried anewworkoutTook thestairsinstead ofthe elevatorShare asong thatboostsyour moodAtesomethinggreenGave apublicshoutout toa coworkerSent athank youmessage tosomeoneShared afunny ormotivationalmemeLaughedout loudDidn'torder takeout all dayAte ameal withsomeoneelse

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
G
5
G
6
I
7
G
8
I
9
B
10
O
11
B
12
I
13
N
14
B
15
I
16
I
17
O
18
N
19
O
20
O
21
O
22
G
23
N
24
N
  1. B-Wrote in a journal
  2. B-Take a screen break for 10+ minutes
  3. G-Lit a candle or used your favorite scent
  4. G-Wore you coziest outfit
  5. G-Took a "me" break
  6. I-Did 15+ minutes of active housework
  7. G-Slept 7+ hours
  8. I-Stretched when you got out of bed
  9. B-Enjoyed a cup of tea, coffee, or water
  10. O-Shared a “throwback” photo or a fun memory with your team
  11. B-Read something non-work related
  12. I-Took a walk outside
  13. N-Cooked a healthy meal
  14. B-Meditate for 5 minutes
  15. I-Tried a new workout
  16. I-Took the stairs instead of the elevator
  17. O-Share a song that boosts your mood
  18. N-Ate something green
  19. O-Gave a public shoutout to a coworker
  20. O-Sent a thank you message to someone
  21. O-Shared a funny or motivational meme
  22. G-Laughed out loud
  23. N-Didn't order take out all day
  24. N-Ate a meal with someone else