Readsomethingnon-workrelatedEnjoyed acup of tea,coffee, orwaterSent athank youmessage tosomeoneTook a"me"breakTried anewworkoutDid 15+minutes ofactivehouseworkGave apublicshoutout toa coworkerAte ameal withsomeoneelseShared afunny ormotivationalmemeShare asong thatboostsyour moodTook awalkoutsideDidn'torder takeout all dayTook thestairsinstead ofthe elevatorShared a“throwback”photo or a funmemory withyour teamTake ascreenbreak for10+ minutesCookeda healthymealWore youcoziestoutfitLaughedout loudWrotein ajournalSlept7+hoursMeditatefor 5minutesAtesomethinggreenLit a candleor used yourfavoritescentStretchedwhen yougot out ofbedReadsomethingnon-workrelatedEnjoyed acup of tea,coffee, orwaterSent athank youmessage tosomeoneTook a"me"breakTried anewworkoutDid 15+minutes ofactivehouseworkGave apublicshoutout toa coworkerAte ameal withsomeoneelseShared afunny ormotivationalmemeShare asong thatboostsyour moodTook awalkoutsideDidn'torder takeout all dayTook thestairsinstead ofthe elevatorShared a“throwback”photo or a funmemory withyour teamTake ascreenbreak for10+ minutesCookeda healthymealWore youcoziestoutfitLaughedout loudWrotein ajournalSlept7+hoursMeditatefor 5minutesAtesomethinggreenLit a candleor used yourfavoritescentStretchedwhen yougot out ofbed

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
I
6
I
7
O
8
N
9
O
10
O
11
I
12
N
13
I
14
O
15
B
16
N
17
G
18
G
19
B
20
G
21
B
22
N
23
G
24
I
  1. B-Read something non-work related
  2. B-Enjoyed a cup of tea, coffee, or water
  3. O-Sent a thank you message to someone
  4. G-Took a "me" break
  5. I-Tried a new workout
  6. I-Did 15+ minutes of active housework
  7. O-Gave a public shoutout to a coworker
  8. N-Ate a meal with someone else
  9. O-Shared a funny or motivational meme
  10. O-Share a song that boosts your mood
  11. I-Took a walk outside
  12. N-Didn't order take out all day
  13. I-Took the stairs instead of the elevator
  14. O-Shared a “throwback” photo or a fun memory with your team
  15. B-Take a screen break for 10+ minutes
  16. N-Cooked a healthy meal
  17. G-Wore you coziest outfit
  18. G-Laughed out loud
  19. B-Wrote in a journal
  20. G-Slept 7+ hours
  21. B-Meditate for 5 minutes
  22. N-Ate something green
  23. G-Lit a candle or used your favorite scent
  24. I-Stretched when you got out of bed