AtesomethinggreenStretchedwhen yougot out ofbedReadsomethingnon-workrelatedCookeda healthymealGave apublicshoutout toa coworkerTook a"me"breakAte ameal withsomeoneelseDid 15+minutes ofactivehouseworkMeditatefor 5minutesTook thestairsinstead ofthe elevatorSent athank youmessage tosomeoneShared afunny ormotivationalmemeEnjoyed acup of tea,coffee, orwaterTake ascreenbreak for10+ minutesDidn'torder takeout all dayShared a“throwback”photo or a funmemory withyour teamWrotein ajournalTook awalkoutsideLit a candleor used yourfavoritescentTried anewworkoutShare asong thatboostsyour moodSlept7+hoursLaughedout loudWore youcoziestoutfitAtesomethinggreenStretchedwhen yougot out ofbedReadsomethingnon-workrelatedCookeda healthymealGave apublicshoutout toa coworkerTook a"me"breakAte ameal withsomeoneelseDid 15+minutes ofactivehouseworkMeditatefor 5minutesTook thestairsinstead ofthe elevatorSent athank youmessage tosomeoneShared afunny ormotivationalmemeEnjoyed acup of tea,coffee, orwaterTake ascreenbreak for10+ minutesDidn'torder takeout all dayShared a“throwback”photo or a funmemory withyour teamWrotein ajournalTook awalkoutsideLit a candleor used yourfavoritescentTried anewworkoutShare asong thatboostsyour moodSlept7+hoursLaughedout loudWore youcoziestoutfit

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
N
5
O
6
G
7
N
8
I
9
B
10
I
11
O
12
O
13
B
14
B
15
N
16
O
17
B
18
I
19
G
20
I
21
O
22
G
23
G
24
G
  1. N-Ate something green
  2. I-Stretched when you got out of bed
  3. B-Read something non-work related
  4. N-Cooked a healthy meal
  5. O-Gave a public shoutout to a coworker
  6. G-Took a "me" break
  7. N-Ate a meal with someone else
  8. I-Did 15+ minutes of active housework
  9. B-Meditate for 5 minutes
  10. I-Took the stairs instead of the elevator
  11. O-Sent a thank you message to someone
  12. O-Shared a funny or motivational meme
  13. B-Enjoyed a cup of tea, coffee, or water
  14. B-Take a screen break for 10+ minutes
  15. N-Didn't order take out all day
  16. O-Shared a “throwback” photo or a fun memory with your team
  17. B-Wrote in a journal
  18. I-Took a walk outside
  19. G-Lit a candle or used your favorite scent
  20. I-Tried a new workout
  21. O-Share a song that boosts your mood
  22. G-Slept 7+ hours
  23. G-Laughed out loud
  24. G-Wore you coziest outfit