Gave apublicshoutout toa coworkerWore youcoziestoutfitAtesomethinggreenTook a"me"breakShare asong thatboostsyour moodLaughedout loudSent athank youmessage tosomeoneShared a“throwback”photo or a funmemory withyour teamDid 15+minutes ofactivehouseworkMeditatefor 5minutesTook thestairsinstead ofthe elevatorLit a candleor used yourfavoritescentTook awalkoutsideTried anewworkoutStretchedwhen yougot out ofbedAte ameal withsomeoneelseSlept7+hoursReadsomethingnon-workrelatedWrotein ajournalTake ascreenbreak for10+ minutesEnjoyed acup of tea,coffee, orwaterShared afunny ormotivationalmemeCookeda healthymealDidn'torder takeout all dayGave apublicshoutout toa coworkerWore youcoziestoutfitAtesomethinggreenTook a"me"breakShare asong thatboostsyour moodLaughedout loudSent athank youmessage tosomeoneShared a“throwback”photo or a funmemory withyour teamDid 15+minutes ofactivehouseworkMeditatefor 5minutesTook thestairsinstead ofthe elevatorLit a candleor used yourfavoritescentTook awalkoutsideTried anewworkoutStretchedwhen yougot out ofbedAte ameal withsomeoneelseSlept7+hoursReadsomethingnon-workrelatedWrotein ajournalTake ascreenbreak for10+ minutesEnjoyed acup of tea,coffee, orwaterShared afunny ormotivationalmemeCookeda healthymealDidn'torder takeout all day

JL Employee Wellness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
O
6
G
7
O
8
O
9
I
10
B
11
I
12
G
13
I
14
I
15
I
16
N
17
G
18
B
19
B
20
B
21
B
22
O
23
N
24
N
  1. O-Gave a public shoutout to a coworker
  2. G-Wore you coziest outfit
  3. N-Ate something green
  4. G-Took a "me" break
  5. O-Share a song that boosts your mood
  6. G-Laughed out loud
  7. O-Sent a thank you message to someone
  8. O-Shared a “throwback” photo or a fun memory with your team
  9. I-Did 15+ minutes of active housework
  10. B-Meditate for 5 minutes
  11. I-Took the stairs instead of the elevator
  12. G-Lit a candle or used your favorite scent
  13. I-Took a walk outside
  14. I-Tried a new workout
  15. I-Stretched when you got out of bed
  16. N-Ate a meal with someone else
  17. G-Slept 7+ hours
  18. B-Read something non-work related
  19. B-Wrote in a journal
  20. B-Take a screen break for 10+ minutes
  21. B-Enjoyed a cup of tea, coffee, or water
  22. O-Shared a funny or motivational meme
  23. N-Cooked a healthy meal
  24. N-Didn't order take out all day