(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch the sunrise or sunset
Go for a walk on a new trail
No soda for 5 days
No processed foods for a day
Do exercises that focus on building strength
Drink 8 cups of water in one day
Go for a bike ride
Get 15 minutes of sunshine
No sweets for a day
No caffeine for a day
Play an outside sport
Participate in a summer reading challenge
Play lawn games
Read 30 minutes 3 times in one week
Eat a vegetable at breakfast
Eat a food from all five food groups in one day
Make a summer salad
Add fruit to your lunch
Exercise outside
Track what you eat for three days
Eat two colors of vegetable at lunch
Pack all your lunches for a week (no eating out)
Get 8 hours of sleep
Go for an evening walk 4 nights in one week
Read a health and wellness article or listen to podcast
