True orFalse#2CommunicationskillsExerciseReligionorspiritualityTalk orwriteaboutfeelingsPhysicalsigns ofstressSkillto trySupportsystemReasonforreducingstressEmotionalsigns ofstressTrue orFalse#3PastsituationsYoga &meditationPositiveself-talkYoursigns ofstressFun &relaxationHealthFavoritecopingskill forstressHumorTime youused askillMusicor artTrue orFalse#1StressfulsituationPreventionvs.reactionTrue orFalse#2CommunicationskillsExerciseReligionorspiritualityTalk orwriteaboutfeelingsPhysicalsigns ofstressSkillto trySupportsystemReasonforreducingstressEmotionalsigns ofstressTrue orFalse#3PastsituationsYoga &meditationPositiveself-talkYoursigns ofstressFun &relaxationHealthFavoritecopingskill forstressHumorTime youused askillMusicor artTrue orFalse#1StressfulsituationPreventionvs.reaction

Stress Prevention & Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. True or False #2
  2. Communication skills
  3. Exercise
  4. Religion or spirituality
  5. Talk or write about feelings
  6. Physical signs of stress
  7. Skill to try
  8. Support system
  9. Reason for reducing stress
  10. Emotional signs of stress
  11. True or False #3
  12. Past situations
  13. Yoga & meditation
  14. Positive self-talk
  15. Your signs of stress
  16. Fun & relaxation
  17. Health
  18. Favorite coping skill for stress
  19. Humor
  20. Time you used a skill
  21. Music or art
  22. True or False #1
  23. Stressful situation
  24. Prevention vs. reaction