Preventionvs.reactionFavoritecopingskill forstressHumorReligionorspiritualityTrue orFalse#2StressfulsituationTalk orwriteaboutfeelingsSupportsystemTrue orFalse#1Positiveself-talkTrue orFalse#3ReasonforreducingstressTime youused askillYoga &meditationYoursigns ofstressCommunicationskillsExerciseFun &relaxationPastsituationsHealthMusicor artEmotionalsigns ofstressSkillto tryPhysicalsigns ofstressPreventionvs.reactionFavoritecopingskill forstressHumorReligionorspiritualityTrue orFalse#2StressfulsituationTalk orwriteaboutfeelingsSupportsystemTrue orFalse#1Positiveself-talkTrue orFalse#3ReasonforreducingstressTime youused askillYoga &meditationYoursigns ofstressCommunicationskillsExerciseFun &relaxationPastsituationsHealthMusicor artEmotionalsigns ofstressSkillto tryPhysicalsigns ofstress

Stress Prevention & Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prevention vs. reaction
  2. Favorite coping skill for stress
  3. Humor
  4. Religion or spirituality
  5. True or False #2
  6. Stressful situation
  7. Talk or write about feelings
  8. Support system
  9. True or False #1
  10. Positive self-talk
  11. True or False #3
  12. Reason for reducing stress
  13. Time you used a skill
  14. Yoga & meditation
  15. Your signs of stress
  16. Communication skills
  17. Exercise
  18. Fun & relaxation
  19. Past situations
  20. Health
  21. Music or art
  22. Emotional signs of stress
  23. Skill to try
  24. Physical signs of stress