Preventionvs.reactionExerciseTrue orFalse#2StressfulsituationFun &relaxationTalk orwriteaboutfeelingsHealthReasonforreducingstressSupportsystemReligionorspiritualityPastsituationsEmotionalsigns ofstressYoursigns ofstressMusicor artHumorTrue orFalse#3True orFalse#1Yoga &meditationCommunicationskillsFavoritecopingskill forstressPhysicalsigns ofstressSkillto tryPositiveself-talkTime youused askillPreventionvs.reactionExerciseTrue orFalse#2StressfulsituationFun &relaxationTalk orwriteaboutfeelingsHealthReasonforreducingstressSupportsystemReligionorspiritualityPastsituationsEmotionalsigns ofstressYoursigns ofstressMusicor artHumorTrue orFalse#3True orFalse#1Yoga &meditationCommunicationskillsFavoritecopingskill forstressPhysicalsigns ofstressSkillto tryPositiveself-talkTime youused askill

Stress Prevention & Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Prevention vs. reaction
  2. Exercise
  3. True or False #2
  4. Stressful situation
  5. Fun & relaxation
  6. Talk or write about feelings
  7. Health
  8. Reason for reducing stress
  9. Support system
  10. Religion or spirituality
  11. Past situations
  12. Emotional signs of stress
  13. Your signs of stress
  14. Music or art
  15. Humor
  16. True or False #3
  17. True or False #1
  18. Yoga & meditation
  19. Communication skills
  20. Favorite coping skill for stress
  21. Physical signs of stress
  22. Skill to try
  23. Positive self-talk
  24. Time you used a skill