HumorTrue orFalse#2ReasonforreducingstressTrue orFalse#3StressfulsituationYoga &meditationMusicor artCommunicationskillsEmotionalsigns ofstressExerciseTime youused askillYoursigns ofstressPreventionvs.reactionReligionorspiritualityPositiveself-talkFun &relaxationTalk orwriteaboutfeelingsFavoritecopingskill forstressSkillto trySupportsystemPhysicalsigns ofstressTrue orFalse#1PastsituationsHealthHumorTrue orFalse#2ReasonforreducingstressTrue orFalse#3StressfulsituationYoga &meditationMusicor artCommunicationskillsEmotionalsigns ofstressExerciseTime youused askillYoursigns ofstressPreventionvs.reactionReligionorspiritualityPositiveself-talkFun &relaxationTalk orwriteaboutfeelingsFavoritecopingskill forstressSkillto trySupportsystemPhysicalsigns ofstressTrue orFalse#1PastsituationsHealth

Stress Prevention & Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Humor
  2. True or False #2
  3. Reason for reducing stress
  4. True or False #3
  5. Stressful situation
  6. Yoga & meditation
  7. Music or art
  8. Communication skills
  9. Emotional signs of stress
  10. Exercise
  11. Time you used a skill
  12. Your signs of stress
  13. Prevention vs. reaction
  14. Religion or spirituality
  15. Positive self-talk
  16. Fun & relaxation
  17. Talk or write about feelings
  18. Favorite coping skill for stress
  19. Skill to try
  20. Support system
  21. Physical signs of stress
  22. True or False #1
  23. Past situations
  24. Health