This bingo card has a free space and 24 words: Exercise, Physical signs of stress, Favorite coping skill for stress, Music or art, Prevention vs. reaction, Reason for reducing stress, Past situations, Fun & relaxation, Talk or write about feelings, True or False #1, Humor, Stressful situation, Your signs of stress, Communication skills, Yoga & meditation, Health, Time you used a skill, Support system, Skill to try, True or False #2, Emotional signs of stress, Religion or spirituality, True or False #3 and Positive self-talk.
Education on Anxiety | Education on Anxiety | Anxiety Education & Coping Bingo | STESS VULNERABILITY MODEL | Brain Health & Stress Management BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
