Enjoy a walk Band routine Walk 45 minutes Work on balance Try a new healthy recipe Find a healthy nutrition app Take the stairs Try a new fruit or vegetable Focused Breathing Enjoy a healthy snack Walk a new route Strength train 2x week Listen to a new podcast Try a new activity Walk/Jog a 5K Stretch 3x week Stretch at desk Enjoy an outdoor activity Try a new core routine Change up workout plan Walk 30 minutes Keep a water bottle at desk Order a side salad instead of fries/chips Swap fruit for something sweet Learn a new exercise Enjoy a walk Band routine Walk 45 minutes Work on balance Try a new healthy recipe Find a healthy nutrition app Take the stairs Try a new fruit or vegetable Focused Breathing Enjoy a healthy snack Walk a new route Strength train 2x week Listen to a new podcast Try a new activity Walk/Jog a 5K Stretch 3x week Stretch at desk Enjoy an outdoor activity Try a new core routine Change up workout plan Walk 30 minutes Keep a water bottle at desk Order a side salad instead of fries/chips Swap fruit for something sweet Learn a new exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Enjoy a walk
Band routine
Walk 45 minutes
Work on balance
Try a new healthy recipe
Find a healthy nutrition app
Take the stairs
Try a new fruit or vegetable
Focused Breathing
Enjoy a healthy snack
Walk a new route
Strength train 2x week
Listen to a new podcast
Try a new activity
Walk/Jog a 5K
Stretch 3x week
Stretch at desk
Enjoy an outdoor activity
Try a new core routine
Change up workout plan
Walk 30 minutes
Keep a water bottle at desk
Order a side salad instead of fries/chips
Swap fruit for something sweet
Learn a new exercise