Try anewactivityFind ahealthynutritionappStretchat deskWalk anewrouteOrder aside saladinstead offries/chipsTry a newhealthyrecipeStrengthtrain 2xweekTry a newfruit orvegetableTry anew coreroutineWalk/Joga 5KWalk30minutesWorkonbalanceBandroutineListen toa newpodcastSwap fruitforsomethingsweetFocusedBreathingStretch3xweekEnjoy ahealthysnackWalk45minutesTakethestairsEnjoya walkKeep awaterbottle atdeskChangeupworkoutplanEnjoy anoutdooractivityLearn anewexerciseTry anewactivityFind ahealthynutritionappStretchat deskWalk anewrouteOrder aside saladinstead offries/chipsTry a newhealthyrecipeStrengthtrain 2xweekTry a newfruit orvegetableTry anew coreroutineWalk/Joga 5KWalk30minutesWorkonbalanceBandroutineListen toa newpodcastSwap fruitforsomethingsweetFocusedBreathingStretch3xweekEnjoy ahealthysnackWalk45minutesTakethestairsEnjoya walkKeep awaterbottle atdeskChangeupworkoutplanEnjoy anoutdooractivityLearn anewexercise

Summer Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new activity
  2. Find a healthy nutrition app
  3. Stretch at desk
  4. Walk a new route
  5. Order a side salad instead of fries/chips
  6. Try a new healthy recipe
  7. Strength train 2x week
  8. Try a new fruit or vegetable
  9. Try a new core routine
  10. Walk/Jog a 5K
  11. Walk 30 minutes
  12. Work on balance
  13. Band routine
  14. Listen to a new podcast
  15. Swap fruit for something sweet
  16. Focused Breathing
  17. Stretch 3x week
  18. Enjoy a healthy snack
  19. Walk 45 minutes
  20. Take the stairs
  21. Enjoy a walk
  22. Keep a water bottle at desk
  23. Change up workout plan
  24. Enjoy an outdoor activity
  25. Learn a new exercise