Try a newhealthyrecipeListen toa newpodcastEnjoy anoutdooractivityKeep awaterbottle atdeskLearn anewexerciseWalk45minutesFind ahealthynutritionappStretchat deskStretch3xweekWalk30minutesWalk anewrouteWorkonbalanceTry anew coreroutineBandroutineTakethestairsOrder aside saladinstead offries/chipsWalk/Joga 5KChangeupworkoutplanFocusedBreathingTry anewactivityTry a newfruit orvegetableEnjoy ahealthysnackStrengthtrain 2xweekEnjoya walkSwap fruitforsomethingsweetTry a newhealthyrecipeListen toa newpodcastEnjoy anoutdooractivityKeep awaterbottle atdeskLearn anewexerciseWalk45minutesFind ahealthynutritionappStretchat deskStretch3xweekWalk30minutesWalk anewrouteWorkonbalanceTry anew coreroutineBandroutineTakethestairsOrder aside saladinstead offries/chipsWalk/Joga 5KChangeupworkoutplanFocusedBreathingTry anewactivityTry a newfruit orvegetableEnjoy ahealthysnackStrengthtrain 2xweekEnjoya walkSwap fruitforsomethingsweet

Summer Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Listen to a new podcast
  3. Enjoy an outdoor activity
  4. Keep a water bottle at desk
  5. Learn a new exercise
  6. Walk 45 minutes
  7. Find a healthy nutrition app
  8. Stretch at desk
  9. Stretch 3x week
  10. Walk 30 minutes
  11. Walk a new route
  12. Work on balance
  13. Try a new core routine
  14. Band routine
  15. Take the stairs
  16. Order a side salad instead of fries/chips
  17. Walk/Jog a 5K
  18. Change up workout plan
  19. Focused Breathing
  20. Try a new activity
  21. Try a new fruit or vegetable
  22. Enjoy a healthy snack
  23. Strength train 2x week
  24. Enjoy a walk
  25. Swap fruit for something sweet