Enjoy anoutdooractivityStrengthtrain 2xweekListen toa newpodcastWalk anewrouteBandroutineTry anewactivityWalk45minutesLearn anewexerciseWorkonbalanceTry a newfruit orvegetableSwap fruitforsomethingsweetTry a newhealthyrecipeStretchat deskEnjoy ahealthysnackTakethestairsStretch3xweekFocusedBreathingChangeupworkoutplanTry anew coreroutineFind ahealthynutritionappWalk/Joga 5KOrder aside saladinstead offries/chipsKeep awaterbottle atdeskWalk30minutesEnjoya walkEnjoy anoutdooractivityStrengthtrain 2xweekListen toa newpodcastWalk anewrouteBandroutineTry anewactivityWalk45minutesLearn anewexerciseWorkonbalanceTry a newfruit orvegetableSwap fruitforsomethingsweetTry a newhealthyrecipeStretchat deskEnjoy ahealthysnackTakethestairsStretch3xweekFocusedBreathingChangeupworkoutplanTry anew coreroutineFind ahealthynutritionappWalk/Joga 5KOrder aside saladinstead offries/chipsKeep awaterbottle atdeskWalk30minutesEnjoya walk

Summer Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy an outdoor activity
  2. Strength train 2x week
  3. Listen to a new podcast
  4. Walk a new route
  5. Band routine
  6. Try a new activity
  7. Walk 45 minutes
  8. Learn a new exercise
  9. Work on balance
  10. Try a new fruit or vegetable
  11. Swap fruit for something sweet
  12. Try a new healthy recipe
  13. Stretch at desk
  14. Enjoy a healthy snack
  15. Take the stairs
  16. Stretch 3x week
  17. Focused Breathing
  18. Change up workout plan
  19. Try a new core routine
  20. Find a healthy nutrition app
  21. Walk/Jog a 5K
  22. Order a side salad instead of fries/chips
  23. Keep a water bottle at desk
  24. Walk 30 minutes
  25. Enjoy a walk