This bingo card has 25 words: Take the stairs, Strength train 2x week, Work on balance, Enjoy a walk, Stretch at desk, Walk a new route, Find a healthy nutrition app, Listen to a new podcast, Keep a water bottle at desk, Band routine, Learn a new exercise, Focused Breathing, Swap fruit for something sweet, Change up workout plan, Stretch 3x week, Order a side salad instead of fries/chips, Walk 45 minutes, Try a new fruit or vegetable, Enjoy an outdoor activity, Try a new activity, Walk/Jog a 5K, Try a new core routine, Try a new healthy recipe, Enjoy a healthy snack and Walk 30 minutes.
Barrow Buddy Wellness Bingo! | Weight and Nutrition Bingo | Wesway Wellness Bingo! | Health & Fitness | Self-Care Challenge
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