(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share one way you will kind to yourself today
What does self-compassion mean to you
State, "I am doing the best I can, and that's enough."
Name one strength you display
State, "I am committed to showing myself compassion."
State, "I deserve compassion."
Share something positive that motivates you
State, "I am worthy of loving kindness."
Provide an answer, "What do I need know?"
Share something that brings you joy
How can you prioritize self-compassion without feeling guilty or selfish?
Name a way you will challenge your inner critic
Share how healthy boundaries can prioritize self-worth
Share how you are growing
Relax, close your eyes, and take 5 deep breaths
Share how you can treat yourself as a friend
Name a way you can be more patient with yourself
Share a skill you have
Name a way to connect with others
How does self-compassion benefit you?
Share something you can be more open about
How can your self-limiting beliefs hinder self-compassion?
Share one affirmation that you can use to remind you of your worth and value
