(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share how you are growing
How do you struggle with self-compassion
Share something you can be more open about
How can your self-limiting beliefs hinder self-compassion?
Name a way to connect with others
State, "I deserve compassion."
Name one strength you display
How does self-compassion benefit you?
State, "I am doing the best I can, and that's enough."
State, "I am committed to showing myself compassion."
How can you prioritize self-compassion without feeling guilty or selfish?
Share one affirmation that you can use to remind you of your worth and value
What does self-compassion mean to you
Relax, close your eyes, and take 5 deep breaths
Name a way you can be more patient with yourself
Share something positive that motivates you
State, "I am worthy of loving kindness."
Share how healthy boundaries can prioritize self-worth
