(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share something that brings you joy
How can your self-limiting beliefs hinder self-compassion?
Share a skill you have
State, "I am doing the best I can, and that's enough."
Share how healthy boundaries can prioritize self-worth
Name a way to connect with others
Name a way you will challenge your inner critic
Relax, close your eyes, and take 5 deep breaths
Share one affirmation that you can use to remind you of your worth and value
Share one way you will kind to yourself today
Name a way you can be more patient with yourself
How do you struggle with self-compassion
What does self-compassion mean to you
Name one strength you display
How does self-compassion benefit you?
Provide an answer, "What do I need know?"
State, "I deserve compassion."
Share how you can treat yourself as a friend
Share something positive that motivates you
How can you prioritize self-compassion without feeling guilty or selfish?
Share how you are growing
State, "I am worthy of loving kindness."
State, "I am committed to showing myself compassion."
