(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one strength you display
Name a way you can be more patient with yourself
Share one affirmation that you can use to remind you of your worth and value
Relax, close your eyes, and take 5 deep breaths
How can you prioritize self-compassion without feeling guilty or selfish?
State, "I am worthy of loving kindness."
State, "I am committed to showing myself compassion."
Share how healthy boundaries can prioritize self-worth
Share something that brings you joy
Share something you can be more open about
Share how you can treat yourself as a friend
Share a skill you have
Provide an answer, "What do I need know?"
How can your self-limiting beliefs hinder self-compassion?
Share how you are growing
How do you struggle with self-compassion
Share something positive that motivates you
State, "I deserve compassion."
What does self-compassion mean to you
Name a way you will challenge your inner critic
Name a way to connect with others
Share one way you will kind to yourself today
State, "I am doing the best I can, and that's enough."
