Took atrue lunchbreakHad agood laughat Andres'office jokes Listenedto music Went for awalkduring theday Took ashortstretchbreak Learnedsomethingnew (non-work related) Disconnectedfrom workafter hours Free!Spenttime innature Spenttime withpetsSet aclearboundary Drankenoughwater FeltgratitudeSleptwellPracticedmindfulnessmeditation Helped ateammate Took atrue lunchbreakHad agood laughat Andres'office jokes Listenedto music Went for awalkduring theday Took ashortstretchbreak Learnedsomethingnew (non-work related) Disconnectedfrom workafter hours Free!Spenttime innature Spenttime withpetsSet aclearboundary Drankenoughwater FeltgratitudeSleptwellPracticedmindfulnessmeditation Helped ateammate 

Energy Boost Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a true lunch break
  2. Had a good laugh at Andres' office jokes
  3. Listened to music
  4. Went for a walk during the day
  5. Took a short stretch break
  6. Learned something new (non-work related)
  7. Disconnected from work after hours
  8. Free!
  9. Spent time in nature
  10. Spent time with pets
  11. Set a clear boundary
  12. Drank enough water
  13. Felt gratitude
  14. Slept well
  15. Practiced mindfulness meditation
  16. Helped a teammate