Spenttime innature Drankenoughwater Learnedsomethingnew (non-work related) Set aclearboundary Had agood laughat Andres'office jokes Free!Took ashortstretchbreak FeltgratitudeHelped ateammate Took atrue lunchbreakWent for awalkduring theday Listenedto music Disconnectedfrom workafter hours SleptwellSpenttime withpetsPracticedmindfulnessmeditation Spenttime innature Drankenoughwater Learnedsomethingnew (non-work related) Set aclearboundary Had agood laughat Andres'office jokes Free!Took ashortstretchbreak FeltgratitudeHelped ateammate Took atrue lunchbreakWent for awalkduring theday Listenedto music Disconnectedfrom workafter hours SleptwellSpenttime withpetsPracticedmindfulnessmeditation 

Energy Boost Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time in nature
  2. Drank enough water
  3. Learned something new (non-work related)
  4. Set a clear boundary
  5. Had a good laugh at Andres' office jokes
  6. Free!
  7. Took a short stretch break
  8. Felt gratitude
  9. Helped a teammate
  10. Took a true lunch break
  11. Went for a walk during the day
  12. Listened to music
  13. Disconnected from work after hours
  14. Slept well
  15. Spent time with pets
  16. Practiced mindfulness meditation