Listenedto music Had agood laughat Andres'office jokes SleptwellSet aclearboundary Took atrue lunchbreakPracticedmindfulnessmeditation Drankenoughwater Free!Took ashortstretchbreak Disconnectedfrom workafter hours Helped ateammate Went for awalkduring theday Spenttime withpetsFeltgratitudeSpenttime innature Learnedsomethingnew (non-work related) Listenedto music Had agood laughat Andres'office jokes SleptwellSet aclearboundary Took atrue lunchbreakPracticedmindfulnessmeditation Drankenoughwater Free!Took ashortstretchbreak Disconnectedfrom workafter hours Helped ateammate Went for awalkduring theday Spenttime withpetsFeltgratitudeSpenttime innature Learnedsomethingnew (non-work related) 

Energy Boost Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to music
  2. Had a good laugh at Andres' office jokes
  3. Slept well
  4. Set a clear boundary
  5. Took a true lunch break
  6. Practiced mindfulness meditation
  7. Drank enough water
  8. Free!
  9. Took a short stretch break
  10. Disconnected from work after hours
  11. Helped a teammate
  12. Went for a walk during the day
  13. Spent time with pets
  14. Felt gratitude
  15. Spent time in nature
  16. Learned something new (non-work related)