This bingo card has 16 words: Took a true lunch break, Went for a walk during the day, Disconnected from work after hours, Learned something new (non-work related), Helped a teammate, Practiced mindfulness meditation, Set a clear boundary, Had a good laugh at Andres' office jokes, Free!, Listened to music, Took a short stretch break, Drank enough water, Spent time in nature, Felt gratitude, Slept well and Spent time with pets.
Well-Being | Self Care Bingo | Self Care Bingo | Self Care Bingo | Self Care Bingo
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