(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time with family or friends
Asked for help when you needed it
Set boundaries
Helped someone else
Tried a puzzle/riddle (something to train your brain)
Took a break from social media and/or screens
Spent time alone to recharge
Spent time in nature
Drank enough water
Ate a healthy snack or meal
Took care of the environment (recycled, turned off the tap and lights, etc.)
Did one of your favorite hobbies
Talked to someone you trust
Took care of your own space (made your bed, cleaned up after yourself, etc.)
