(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Took care of the environment (recycled, turned off the tap and lights, etc.)
Learned something new
Participated in a cultural tradition
Asked for help when you needed it
Had a good night's sleep
Ate a healthy snack or meal
Wrote in a journal / did self-reflection
Did one of your favorite hobbies
Spent time with family or friends
Talked to someone you trust
Drank enough water
Took a break from social media and/or screens
Listened to a podcast
Listened to "feel-good" music
Spent time alone to recharge
Helped someone else
Prayed / meditated
Took care of your own space (made your bed, cleaned up after yourself, etc.)
Spent time in nature
Set boundaries
Exercised / Went for a walk
Read a book
Tried a puzzle/riddle (something to train your brain)
