(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Asked for help when you needed it
Tried a puzzle/riddle (something to train your brain)
Took care of the environment (recycled, turned off the tap and lights, etc.)
Talked to someone you trust
Read a book
Spent time alone to recharge
Exercised / Went for a walk
Drank enough water
Participated in a cultural tradition
Listened to a podcast
Ate a healthy snack or meal
Prayed / meditated
Had a good night's sleep
Took a break from social media and/or screens
Spent time in nature
Helped someone else
Listened to "feel-good" music
Practiced hygiene
Learned something new
Wrote in a journal / did self-reflection
Took care of your own space (made your bed, cleaned up after yourself, etc.)
