(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened to "feel-good" music
Talked to someone you trust
Ate a healthy snack or meal
Helped someone else
Participated in a cultural tradition
Read a book
Asked for help when you needed it
Took a break from social media and/or screens
Took care of your own space (made your bed, cleaned up after yourself, etc.)
Prayed / meditated
Had a good night's sleep
Wrote in a journal / did self-reflection
Tried a puzzle/riddle (something to train your brain)
Took care of the environment (recycled, turned off the tap and lights, etc.)
