(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank enough water
Took care of the environment (recycled, turned off the tap and lights, etc.)
Learned something new
Listened to a podcast
Spent time in nature
Helped someone else
Spent time alone to recharge
Spent time with family or friends
Ate a healthy snack or meal
Prayed / meditated
Exercised / Went for a walk
Took care of your own space (made your bed, cleaned up after yourself, etc.)
Took a break from social media and/or screens
Did one of your favorite hobbies
Listened to "feel-good" music
Set boundaries
Wrote in a journal / did self-reflection
Asked for help when you needed it
Practiced hygiene
Talked to someone you trust
Tried a puzzle/riddle (something to train your brain)
