(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time in nature
Had a good night's sleep
Participated in a cultural tradition
Did one of your favorite hobbies
Ate a healthy snack or meal
Took care of the environment (recycled, turned off the tap and lights, etc.)
Talked to someone you trust
Took a break from social media and/or screens
Prayed / meditated
Learned something new
Asked for help when you needed it
Exercised / Went for a walk
Drank enough water
Took care of your own space (made your bed, cleaned up after yourself, etc.)
Read a book
Spent time alone to recharge
Set boundaries
Spent time with family or friends
Listened to "feel-good" music
Wrote in a journal / did self-reflection
Helped someone else
Practiced hygiene
Tried a puzzle/riddle (something to train your brain)
