(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink Water
Clear your mind with a walk
Ask for Help
Utilize the Zen Den
Write a positive letter to yourself
Make yourself a Priority
Use positive self talk
Write a Kudos
1 Hour Screentime Break everyday for a week
Set a personal goal for the Month
Learn something new
Try a new recipe
Have a movie night
Listen to Music
Pack a Healthy Lunch
Take a relaxing bath
Do some Breathing exercises
Declutter get rid of 5 items you haven't used in the last year
Take your lunch outside
Attend a Bubble Buddy Group
Yoga or stretching
Spend quality time with Loved ones (even fur children)
