(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a Bubble Buddy Group
Listen to Music
Use positive self talk
Try a new recipe
Yoga or stretching
Learn something new
Set a personal goal for the Month
Read or listen to a Book
Take a relaxing bath
Try a new form of Exercise
Have a movie night
Spend quality time with Loved ones (even fur children)
1 Hour Screentime Break everyday for a week
Ask for Help
Take your lunch outside
Pack a Healthy Lunch
Do some Breathing exercises
Write a Kudos
Write a positive letter to yourself
Utilize the Zen Den
Drink Water
Clear your mind with a walk
Declutter get rid of 5 items you haven't used in the last year
