Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Write a positive letter to yourself
2. Pack a Healthy Lunch
3. Listen to Music
4. 1 Hour Screentime Break everyday for a week
5. Yoga or stretching
6. Utilize the Zen Den
7. Take a relaxing bath
8. Attend a Bubble Buddy Group
9. Take your lunch outside
10. Ask for Help
11. Declutter get rid of 5 items you haven't used in the last year
12. Do some Breathing exercises
13. Spend quality time with Loved ones (even fur children)
14. Set a personal goal for the Month
15. Use positive self talk
16. Read or listen to a Book
17. Learn something new
18. Try a new recipe
19. Try a new form of Exercise
20. Have a movie night
21. Write a Kudos
22. Make yourself a Priority
23. Drink Water
24. Clear your mind with a walk