This bingo card has a free space and 24 words: Ask for Help, Take a relaxing bath, Pack a Healthy Lunch, Clear your mind with a walk, Take your lunch outside, 1 Hour Screentime Break everyday for a week, Read or listen to a Book, Write a positive letter to yourself, Listen to Music, Do some Breathing exercises, Utilize the Zen Den, Drink Water, Try a new recipe, Declutter get rid of 5 items you haven't used in the last year, Learn something new, Write a Kudos, Spend quality time with Loved ones (even fur children), Attend a Bubble Buddy Group, Set a personal goal for the Month, Yoga or stretching, Use positive self talk, Have a movie night, Try a new form of Exercise and Make yourself a Priority.
Teacher Self Care Bucket List Bingo | MELIORA SELF CARE | Self Love Bingo | PwC Mental Health Awareness BINGO 2021 | Self-Care Bingo
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