Self Care Edition! Find Someone Who… - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Takes naps.
2. Watches favorite show or movie.
3. Goes for a run.
4. Does something that brings laughter.
5. Does random acts of kindness.
6. Meditates for 5 or more minutes.
7. Likes to take walks.
8. Does breath work.
9. Listens to calming music.
10. Stretches.
11. Has a spa day.
12. Does grounding exercises.
13. Takes a break from screens.
14. Calls a friend.
15. Journals.
16. Spends time alone.
17. Practices mindfulness.
18. Eat nutritious meals.
19. Listens to music.
20. Limits social media usage.
21. Goes to Therapy.
22. Practices Gratitude.
23. Regularly Exercise.
24. Has a hobby.