Self Care Edition! Find Someone Who… - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Likes to take walks.
2. Practices Gratitude.
3. Stretches.
4. Has a spa day.
5. Does breath work.
6. Has a hobby.
7. Takes naps.
8. Spends time alone.
9. Does grounding exercises.
10. Eat nutritious meals.
11. Journals.
12. Listens to music.
13. Practices mindfulness.
14. Does something that brings laughter.
15. Listens to calming music.
16. Watches favorite show or movie.
17. Goes for a run.
18. Takes a break from screens.
19. Does random acts of kindness.
20. Goes to Therapy.
21. Calls a friend.
22. Meditates for 5 or more minutes.
23. Limits social media usage.
24. Regularly Exercise.