Self Care Edition! Find Someone Who… - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watches favorite show or movie.
2. Has a spa day.
3. Takes a break from screens.
4. Journals.
5. Spends time alone.
6. Does breath work.
7. Likes to take walks.
8. Takes naps.
9. Does grounding exercises.
10. Limits social media usage.
11. Stretches.
12. Does something that brings laughter.
13. Has a hobby.
14. Regularly Exercise.
15. Listens to music.
16. Practices Gratitude.
17. Eat nutritious meals.
18. Listens to calming music.
19. Goes for a run.
20. Practices mindfulness.
21. Does random acts of kindness.
22. Meditates for 5 or more minutes.
23. Goes to Therapy.
24. Calls a friend.