This bingo card has a free space and 24 words: Does breath work., Practices Gratitude., Likes to take walks., Journals., Meditates for 5 or more minutes., Stretches., Has a hobby., Takes a break from screens., Calls a friend., Listens to calming music., Goes for a run., Listens to music., Eat nutritious meals., Does grounding exercises., Spends time alone., Does something that brings laughter., Regularly Exercise., Takes naps., Goes to Therapy., Watches favorite show or movie., Has a spa day., Limits social media usage., Practices mindfulness. and Does random acts of kindness..
Self- Care Bingo: Find Someone Who... | Self-care | Stress Reliever Bingo | HEALTHY LIVING | Find Someone Who...in their free time
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