Leeway Keep Off Pounds Sensibly kept menu Ate 3 fruits Ladder No cookies Helping Hands pledge Bring a friend to TOPS Turned down Sweets Try a new exercise Stay for the entire TOPS meeting Kept a food diary Love yourself Treats bags watched portion size Fee dues I am an intelligent person Weigh in with a LOSS Lost Weight exercised No snacking after supper Ate 5 small meals per day Lose 2 lb Exercise 30 min/3 days week PRD Lost 1 lb. Dressing on the side water, water, water Complimented yourself Lose 6 weeks consecutively drank 4 glasses water Ate 5 Vegetables Encouraged a fellow TOPS friend Did not skip meal called a TOPS friend Best loser Drank 0 calories this week Leeway Keep Off Pounds Sensibly kept menu Ate 3 fruits Ladder No cookies Helping Hands pledge Bring a friend to TOPS Turned down Sweets Try a new exercise Stay for the entire TOPS meeting Kept a food diary Love yourself Treats bags watched portion size Fee dues I am an intelligent person Weigh in with a LOSS Lost Weight exercised No snacking after supper Ate 5 small meals per day Lose 2 lb Exercise 30 min/3 days week PRD Lost 1 lb. Dressing on the side water, water, water Complimented yourself Lose 6 weeks consecutively drank 4 glasses water Ate 5 Vegetables Encouraged a fellow TOPS friend Did not skip meal called a TOPS friend Best loser Drank 0 calories this week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leeway
Keep Off Pounds Sensibly
kept menu
Ate 3 fruits
Ladder
No cookies
Helping Hands pledge
Bring a friend to TOPS
Turned down Sweets
Try a new exercise
Stay for the entire TOPS meeting
Kept a food diary
Love yourself
Treats bags
watched portion size
Fee dues
I am an intelligent person
Weigh in with a LOSS
Lost Weight
exercised
No snacking after supper
Ate 5 small meals per day
Lose 2 lb
Exercise 30 min/3 days week
PRD
Lost 1 lb.
Dressing on the side
water, water, water
Complimented yourself
Lose 6 weeks consecutively
drank 4 glasses water
Ate 5 Vegetables
Encouraged a fellow TOPS friend
Did not skip meal
called a TOPS friend
Best loser
Drank 0 calories this week