TOPSpledgePRDWatchedportionsizeLose2 lbKeptmenuStay forthe entireTOPSmeetingBestloserEncourageda fellowTOPSfriendTreatsbagsAte 3fruitsBring afriend toTOPSLose 6 weeksconsecutivelyWeighin witha LOSSWater,water,waterKept afooddiaryFlowersFeeduesI am anintelligentpersonNocookiesDrank 4glasseswaterDrank 0caloriesthis weekExercisedComplimentedyourselfLadderTry anewexerciseCircleof LightAte 5VegetablesNosnackingaftersupperExercise30 min/3daysweekKeep OffPoundsSensiblyTurneddownSweetsDid notskipmealCalleda TOPSfriendLeewayAte 5smallmeals perdayLoveyourselfLostWeightLost1 lb.Dressingon thesideLadybugsHelpingHandspledgeTOPSpledgePRDWatchedportionsizeLose2 lbKeptmenuStay forthe entireTOPSmeetingBestloserEncourageda fellowTOPSfriendTreatsbagsAte 3fruitsBring afriend toTOPSLose 6 weeksconsecutivelyWeighin witha LOSSWater,water,waterKept afooddiaryFlowersFeeduesI am anintelligentpersonNocookiesDrank 4glasseswaterDrank 0caloriesthis weekExercisedComplimentedyourselfLadderTry anewexerciseCircleof LightAte 5VegetablesNosnackingaftersupperExercise30 min/3daysweekKeep OffPoundsSensiblyTurneddownSweetsDid notskipmealCalleda TOPSfriendLeewayAte 5smallmeals perdayLoveyourselfLostWeightLost1 lb.Dressingon thesideLadybugsHelpingHandspledge

TOPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOPS pledge
  2. PRD
  3. Watched portion size
  4. Lose 2 lb
  5. Kept menu
  6. Stay for the entire TOPS meeting
  7. Best loser
  8. Encouraged a fellow TOPS friend
  9. Treats bags
  10. Ate 3 fruits
  11. Bring a friend to TOPS
  12. Lose 6 weeks consecutively
  13. Weigh in with a LOSS
  14. Water, water, water
  15. Kept a food diary
  16. Flowers
  17. Fee dues
  18. I am an intelligent person
  19. No cookies
  20. Drank 4 glasses water
  21. Drank 0 calories this week
  22. Exercised
  23. Complimented yourself
  24. Ladder
  25. Try a new exercise
  26. Circle of Light
  27. Ate 5 Vegetables
  28. No snacking after supper
  29. Exercise 30 min/3 days week
  30. Keep Off Pounds Sensibly
  31. Turned down Sweets
  32. Did not skip meal
  33. Called a TOPS friend
  34. Leeway
  35. Ate 5 small meals per day
  36. Love yourself
  37. Lost Weight
  38. Lost 1 lb.
  39. Dressing on the side
  40. Lady bugs
  41. Helping Hands pledge