Water,water,waterLadybugsComplimentedyourselfDrank 0caloriesthis weekPRDFeeduesEncourageda fellowTOPSfriendKeptmenuNosnackingaftersupperTurneddownSweetsStay forthe entireTOPSmeetingNocookiesLost1 lb.HelpingHandspledgeAte 5smallmeals perdayExercise30 min/3daysweekKeep OffPoundsSensiblyLeewayWeighin witha LOSSTreatsbagsAte 5VegetablesWatchedportionsizeBestloserKept afooddiaryLoveyourselfDrank 4glasseswaterLose2 lbDid notskipmealLose 6 weeksconsecutivelyI am anintelligentpersonDressingon thesideLadderTOPSpledgeBring afriend toTOPSExercisedAte 3fruitsCalleda TOPSfriendFlowersLostWeightCircleof LightTry anewexerciseWater,water,waterLadybugsComplimentedyourselfDrank 0caloriesthis weekPRDFeeduesEncourageda fellowTOPSfriendKeptmenuNosnackingaftersupperTurneddownSweetsStay forthe entireTOPSmeetingNocookiesLost1 lb.HelpingHandspledgeAte 5smallmeals perdayExercise30 min/3daysweekKeep OffPoundsSensiblyLeewayWeighin witha LOSSTreatsbagsAte 5VegetablesWatchedportionsizeBestloserKept afooddiaryLoveyourselfDrank 4glasseswaterLose2 lbDid notskipmealLose 6 weeksconsecutivelyI am anintelligentpersonDressingon thesideLadderTOPSpledgeBring afriend toTOPSExercisedAte 3fruitsCalleda TOPSfriendFlowersLostWeightCircleof LightTry anewexercise

TOPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water, water, water
  2. Lady bugs
  3. Complimented yourself
  4. Drank 0 calories this week
  5. PRD
  6. Fee dues
  7. Encouraged a fellow TOPS friend
  8. Kept menu
  9. No snacking after supper
  10. Turned down Sweets
  11. Stay for the entire TOPS meeting
  12. No cookies
  13. Lost 1 lb.
  14. Helping Hands pledge
  15. Ate 5 small meals per day
  16. Exercise 30 min/3 days week
  17. Keep Off Pounds Sensibly
  18. Leeway
  19. Weigh in with a LOSS
  20. Treats bags
  21. Ate 5 Vegetables
  22. Watched portion size
  23. Best loser
  24. Kept a food diary
  25. Love yourself
  26. Drank 4 glasses water
  27. Lose 2 lb
  28. Did not skip meal
  29. Lose 6 weeks consecutively
  30. I am an intelligent person
  31. Dressing on the side
  32. Ladder
  33. TOPS pledge
  34. Bring a friend to TOPS
  35. Exercised
  36. Ate 3 fruits
  37. Called a TOPS friend
  38. Flowers
  39. Lost Weight
  40. Circle of Light
  41. Try a new exercise