Did notskipmealLose2 lbAte 5smallmeals perdayI am anintelligentpersonTOPSpledgeStay forthe entireTOPSmeetingLadybugsLeewayKeptmenuLoveyourselfLose 6 weeksconsecutivelyCalleda TOPSfriendComplimentedyourselfExercisedEncourageda fellowTOPSfriendExercise30 min/3daysweekDrank 0caloriesthis weekTurneddownSweetsNosnackingaftersupperWater,water,waterKeep OffPoundsSensiblyHelpingHandspledgeTreatsbagsAte 3fruitsNocookiesAte 5VegetablesLadderLostWeightBestloserFeeduesCircleof LightWeighin witha LOSSLost1 lb.WatchedportionsizeDrank 4glasseswaterDressingon thesideBring afriend toTOPSPRDFlowersTry anewexerciseKept afooddiaryDid notskipmealLose2 lbAte 5smallmeals perdayI am anintelligentpersonTOPSpledgeStay forthe entireTOPSmeetingLadybugsLeewayKeptmenuLoveyourselfLose 6 weeksconsecutivelyCalleda TOPSfriendComplimentedyourselfExercisedEncourageda fellowTOPSfriendExercise30 min/3daysweekDrank 0caloriesthis weekTurneddownSweetsNosnackingaftersupperWater,water,waterKeep OffPoundsSensiblyHelpingHandspledgeTreatsbagsAte 3fruitsNocookiesAte 5VegetablesLadderLostWeightBestloserFeeduesCircleof LightWeighin witha LOSSLost1 lb.WatchedportionsizeDrank 4glasseswaterDressingon thesideBring afriend toTOPSPRDFlowersTry anewexerciseKept afooddiary

TOPS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did not skip meal
  2. Lose 2 lb
  3. Ate 5 small meals per day
  4. I am an intelligent person
  5. TOPS pledge
  6. Stay for the entire TOPS meeting
  7. Lady bugs
  8. Leeway
  9. Kept menu
  10. Love yourself
  11. Lose 6 weeks consecutively
  12. Called a TOPS friend
  13. Complimented yourself
  14. Exercised
  15. Encouraged a fellow TOPS friend
  16. Exercise 30 min/3 days week
  17. Drank 0 calories this week
  18. Turned down Sweets
  19. No snacking after supper
  20. Water, water, water
  21. Keep Off Pounds Sensibly
  22. Helping Hands pledge
  23. Treats bags
  24. Ate 3 fruits
  25. No cookies
  26. Ate 5 Vegetables
  27. Ladder
  28. Lost Weight
  29. Best loser
  30. Fee dues
  31. Circle of Light
  32. Weigh in with a LOSS
  33. Lost 1 lb.
  34. Watched portion size
  35. Drank 4 glasses water
  36. Dressing on the side
  37. Bring a friend to TOPS
  38. PRD
  39. Flowers
  40. Try a new exercise
  41. Kept a food diary