(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ate a healthy snack or meal
Spent time outside
Meditated, breathing exercises
Exercised
Learned something new
Said something kind to yourself
Spent time alone to recharge
Drank enough water
Did one of your favourite hobbies
Set boundaries
Took a break from social media or screens
Talked to someone you trust
Went for a walk
Practiced hygiene
Wrote in a journal or self-reflection
Helped someone else
Had a good night’s sleep
Spent time with family or friends
Listened to music that makes you feel good
Tried a puzzle/riddle (Something to train your brain)
Read a book, listened to a podcast
Took care of the environment (recycled, turned off the tap and lights, etc.)
Took care of your own space (Made your bed, cleaned up after yourself…)
