(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a positive activity you did today
What’s one thing you’ve done recently that made you proud?
Reframe ‘I’m not good enough’
Think of a situation where you overcame a challenge
Name a small goal you can accomplish today
Think of a hobby that helps you relax
Identify a negative thought
What is one thing you enjoy doing in your free time?
Share a memory that always makes you smile
Reframe ‘I’ll never get better’
Reframe ‘I always fail’
Share a positive memory
What would your best friend say is your best quality?
What is a recent success, big or small?
Share a relaxing activity you do to cope with stress
What is one thing you want to learn or try?
Share a positive affirmation you can use daily
Describe a self-care routine that helps you recharge
Think about how you want to feel at the end of the day
