(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What’s one thing you’ve done recently that made you proud?
Name a small goal you can accomplish today
Reframe ‘I’ll never get better’
Share a relaxing activity you do to cope with stress
Share a positive memory
Think of a hobby that helps you relax
Reframe ‘I can’t do this’ into something positive
What is one thing you enjoy doing in your free time?
Think of a situation where you overcame a challenge
Share something you like about yourself
What would your best friend say is your best quality?
Reframe ‘I always fail’
Think about how you want to feel at the end of the day
Reframe ‘I’m not good enough’
What is a recent success, big or small?
Share a memory that always makes you smile
Describe a time when you helped someone else
Identify one strength you have
Identify a limiting belief and reframe it
Think of someone who inspires you
Describe a positive activity you did today
Identify a negative thought
Share a positive affirmation you can use daily
Describe a self-care routine that helps you recharge
