(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a self-care routine that helps you recharge
What is one thing you want to learn or try?
Think of a situation where you overcame a challenge
Reframe ‘I’m not good enough’
Describe a time when you helped someone else
Share a positive affirmation you can use daily
Identify a negative thought
Describe a positive activity you did today
Identify one strength you have
What is a recent success, big or small?
Reframe ‘I always fail’
Reframe ‘I can’t do this’ into something positive
Reframe ‘I’ll never get better’
What would your best friend say is your best quality?
Share a memory that always makes you smile
Share a relaxing activity you do to cope with stress
Share a positive memory
Identify a limiting belief and reframe it
What is one thing you enjoy doing in your free time?
Name a small goal you can accomplish today
What’s one thing you’ve done recently that made you proud?
Think about how you want to feel at the end of the day
