(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a negative thought
Share a positive affirmation you can use daily
Share a memory that always makes you smile
What’s one thing you’ve done recently that made you proud?
Identify a limiting belief and reframe it
Reframe ‘I’ll never get better’
Describe a positive activity you did today
Describe a self-care routine that helps you recharge
Reframe ‘I can’t do this’ into something positive
Name a small goal you can accomplish today
Reframe ‘I always fail’
Think about how you want to feel at the end of the day
Share a positive memory
What would your best friend say is your best quality?
What is a recent success, big or small?
Think of someone who inspires you
Think of a situation where you overcame a challenge
What is one thing you want to learn or try?
Share something you like about yourself
Identify one strength you have
What is one thing you enjoy doing in your free time?
Describe a time when you helped someone else
Think of a hobby that helps you relax
Reframe ‘I’m not good enough’
Share a relaxing activity you do to cope with stress
