(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reframe ‘I always fail’
Describe a self-care routine that helps you recharge
What is a recent success, big or small?
Reframe ‘I can’t do this’ into something positive
Reframe ‘I’m not good enough’
Share a positive memory
Identify one strength you have
Think of someone who inspires you
Share a positive affirmation you can use daily
What is one thing you enjoy doing in your free time?
Identify a limiting belief and reframe it
What’s one thing you’ve done recently that made you proud?
What would your best friend say is your best quality?
Reframe ‘I’ll never get better’
Share something you like about yourself
Share a memory that always makes you smile
Think about how you want to feel at the end of the day
Identify a negative thought
Think of a hobby that helps you relax
Describe a time when you helped someone else
What is one thing you want to learn or try?
Describe a positive activity you did today
Name a small goal you can accomplish today
Think of a situation where you overcame a challenge
Share a relaxing activity you do to cope with stress
