(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive memory
What is a recent success, big or small?
Identify a negative thought
Identify a limiting belief and reframe it
What is one thing you want to learn or try?
Name a small goal you can accomplish today
Reframe ‘I’ll never get better’
Describe a time when you helped someone else
Reframe ‘I’m not good enough’
Think of a hobby that helps you relax
Think of a situation where you overcame a challenge
Share something you like about yourself
Reframe ‘I always fail’
Share a positive affirmation you can use daily
Describe a positive activity you did today
Think of someone who inspires you
What is one thing you enjoy doing in your free time?
What’s one thing you’ve done recently that made you proud?
Reframe ‘I can’t do this’ into something positive
Describe a self-care routine that helps you recharge
Identify one strength you have
What would your best friend say is your best quality?
Share a memory that always makes you smile
Think about how you want to feel at the end of the day
Share a relaxing activity you do to cope with stress
