(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reframe ‘I’ll never get better’
Identify a limiting belief and reframe it
Share a positive memory
What would your best friend say is your best quality?
Share a memory that always makes you smile
Think of a hobby that helps you relax
Reframe ‘I’m not good enough’
Think of someone who inspires you
Identify one strength you have
Think about how you want to feel at the end of the day
Describe a time when you helped someone else
What’s one thing you’ve done recently that made you proud?
Describe a self-care routine that helps you recharge
What is one thing you want to learn or try?
Share something you like about yourself
Reframe ‘I can’t do this’ into something positive
What is one thing you enjoy doing in your free time?
Share a positive affirmation you can use daily
What is a recent success, big or small?
Think of a situation where you overcame a challenge
Describe a positive activity you did today
Identify a negative thought
Share a relaxing activity you do to cope with stress
