(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think about how you want to feel at the end of the day
Describe a time when you helped someone else
Think of a situation where you overcame a challenge
Name a small goal you can accomplish today
Describe a self-care routine that helps you recharge
Describe a positive activity you did today
Think of someone who inspires you
Reframe ‘I’m not good enough’
Share a relaxing activity you do to cope with stress
Reframe ‘I’ll never get better’
Share a memory that always makes you smile
Think of a hobby that helps you relax
Identify a limiting belief and reframe it
What’s one thing you’ve done recently that made you proud?
Identify a negative thought
Reframe ‘I can’t do this’ into something positive
What would your best friend say is your best quality?
Share a positive memory
Share a positive affirmation you can use daily
What is one thing you enjoy doing in your free time?
