🎽 Wear FitFam at a sponsors workout 穿FF的衣服参加 赞助商的锻炼 💪 WEST workout 西-地点锻练 💪Clean Force Nutrition Sponsor Workout 赞助商锻练 🧑🤝🧑 Bring a friend who's never FF 带一个新朋友 参加FF 💪 NORTH workout 北-地点锻练 🧘🖥️ Virtual yoga workout 在线瑜伽 🎥 10 pushups EMOM for 5 mins 10 个俯卧撑 EMOM 持续 5 分 钟 🎽 Wear FitFam at a workout 穿FF的衣服锻 炼 💪 🏃 HIIT & Run 高强度间歇 &跑步 🏃 5km outdoors 📍 5公里 跑 🧘🖥️ Virtual lunchtime yoga workout 在线午餐瑜伽 💪Bushido Sponsor Workout 赞助商锻练 📸 Plank at a famous landmark 在著名地标处做 平板支撑的照片 💪 6️⃣ 6 workouts in the 1st week 第一周6次锻炼 🎥 Any plank for 5 minutes 5分钟任意平 板支撑 💪 mthd Sponsor Workout 赞助商锻练 🏔️ Climb 100m in 1 day 📍 每天爬坡100 米 🎥 Learn a new movement 学习一个新动 作的视频 💪 Resistance bands workout 阻力带锻炼 💪 SOUTH workout 南-地点锻练 🎥 20 burpees in 60 seconds 60秒内做20个 波比跳的视频 💪 EAST workout 东-地点锻练 💪 🖥️ Virtual HIIT workout 在线高强度间 歇 💪 weekend workout 周末锻炼 🎽 Wear FitFam at a sponsors workout 穿FF的衣服参加 赞助商的锻炼 💪 WEST workout 西-地点锻练 💪Clean Force Nutrition Sponsor Workout 赞助商锻练 🧑🤝🧑 Bring a friend who's never FF 带一个新朋友 参加FF 💪 NORTH workout 北-地点锻练 🧘🖥️ Virtual yoga workout 在线瑜伽 🎥 10 pushups EMOM for 5 mins 10 个俯卧撑 EMOM 持续 5 分 钟 🎽 Wear FitFam at a workout 穿FF的衣服锻 炼 💪 🏃 HIIT & Run 高强度间歇 &跑步 🏃 5km outdoors 📍 5公里 跑 🧘🖥️ Virtual lunchtime yoga workout 在线午餐瑜伽 💪Bushido Sponsor Workout 赞助商锻练 📸 Plank at a famous landmark 在著名地标处做 平板支撑的照片 💪 6️⃣ 6 workouts in the 1st week 第一周6次锻炼 🎥 Any plank for 5 minutes 5分钟任意平 板支撑 💪 mthd Sponsor Workout 赞助商锻练 🏔️ Climb 100m in 1 day 📍 每天爬坡100 米 🎥 Learn a new movement 学习一个新动 作的视频 💪 Resistance bands workout 阻力带锻炼 💪 SOUTH workout 南-地点锻练 🎥 20 burpees in 60 seconds 60秒内做20个 波比跳的视频 💪 EAST workout 东-地点锻练 💪 🖥️ Virtual HIIT workout 在线高强度间 歇 💪 weekend workout 周末锻炼
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-🎽 Wear FitFam at a sponsors workout
穿FF的衣服参加赞助商的锻炼
B-💪
WEST workout
西-地点锻练
N-💪Clean Force Nutrition
Sponsor Workout
赞助商锻练
O-🧑🤝🧑 Bring a friend who's never FF
带一个新朋友参加FF
I-💪
NORTH workout
北-地点锻练
N-🧘🖥️ Virtual yoga workout
在线瑜伽
G-🎥 10 pushups EMOM for 5 mins
10 个俯卧撑 EMOM 持续 5 分钟
I-🎽 Wear FitFam at a workout
穿FF的衣服锻炼
B-💪 🏃 HIIT & Run
高强度间歇&跑步
B-🏃 5km outdoors
📍 5公里跑
G-🧘🖥️ Virtual lunchtime yoga workout 在线午餐瑜伽
B-💪Bushido
Sponsor Workout
赞助商锻练
I-📸 Plank at a famous landmark
在著名地标处做平板支撑的照片
I-
💪 6️⃣
6 workouts in the 1st week
第一周6次锻炼
I-🎥 Any plank for 5 minutes
5分钟任意平板支撑
O-💪 mthd
Sponsor Workout
赞助商锻练
B-🏔️ Climb 100m in 1 day 📍
每天爬坡100米
N-🎥 Learn a new movement
学习一个新动作的视频
G-💪 Resistance bands workout
阻力带锻炼
O-💪
SOUTH workout
南-地点锻练
O-🎥 20 burpees in 60 seconds
60秒内做20个波比跳的视频
G-💪
EAST workout
东-地点锻练
O-💪 🖥️ Virtual HIIT workout
在线高强度间歇
G-💪 weekend workout
周末锻炼