(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new workout video (25 points)
Get 8 hours of sleep (10 points)
March in place during a show (5 points)
Do a 1 minute plank (15 points)
Walk 500 steps every hour for 5 hours (30 points)
Air punch or shadow box for 2 minutes (10 points)
Hydrate before every meal (10 points)
Take 3 short walks for 5+ minutes (15 points)
Stretch for 10 minutes (10 points)
Hit 10k steps in one day (20 steps)
Do 20 bodyweight squats (10 points)
Walk around during 3 commercials (5 points)
Walk 2 miles total today (20 points)
Step goal: 12,000 steps in a day (25 points)
Walk while on a phone call (5 points)
Drink 64 oz of water (10 points)
Take a walk after dinner (10 points)
Do 10 push-ups of any variation (15 points)
Climb at least 5 flights of stairs (20 points)
Take a walk while listening to a podcast (10 points)
