Fitness Bingo Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Dance to 3 songs (15 points)
2. Do 20 bodyweight squats (10 points)
3. Walk while on a phone call (5 points)
4. Step goal: 12,000 steps in a day (25 points)
5. Do a 15 minute YouTube workout (20 points)
6. Take a walk while listening to a podcast (10 points)
7. Get 8 hours of sleep (10 points)
8. Air punch or shadow box for 2 minutes (10 points)
9. Drink 64 oz of water (10 points)
10. Do a 1 minute plank (15 points)
11. Hit 2k steps before 2 pm (10 pts)
12. Walk 500 steps every hour for 5 hours (30 points)
13. Stretch in the morning (10 points)
14. March in place during a show (5 points)
15. Walk 2 miles total today (20 points)
16. Stretch before bed (10 points)
17. Take 3 short walks for 5+ minutes (15 points)
18. Stretch for 10 minutes (10 points)
19. Try a new workout video (25 points)
20. Do 10 push-ups of any variation (15 points)
21. Hydrate before every meal (10 points)
22. Walk around during 3 commercials (5 points)
23. Climb at least 5 flights of stairs (20 points)
24. Hit 10k steps in one day (20 steps)
25. Take a walk after dinner (10 points)