(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hydrate before every meal (10 points)
Hit 2k steps before 2 pm (10 pts)
Stretch before bed (10 points)
Walk while on a phone call (5 points)
March in place during a show (5 points)
Do a 15 minute YouTube workout (20 points)
Step goal: 12,000 steps in a day (25 points)
Take 3 short walks for 5+ minutes (15 points)
Air punch or shadow box for 2 minutes (10 points)
Try a new workout video (25 points)
Walk 500 steps every hour for 5 hours (30 points)
Take a walk after dinner (10 points)
Do 10 push-ups of any variation (15 points)
Walk around during 3 commercials (5 points)
Hit 10k steps in one day (20 steps)
Drink 64 oz of water (10 points)
Do a 1 minute plank (15 points)
Take a walk while listening to a podcast (10 points)
