Fitness Bingo Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hit 10k steps in one day (20 steps)
2. Do a 1 minute plank (15 points)
3. Stretch before bed (10 points)
4. Air punch or shadow box for 2 minutes (10 points)
5. Walk 500 steps every hour for 5 hours (30 points)
6. Walk 2 miles total today (20 points)
7. Drink 64 oz of water (10 points)
8. Take a walk after dinner (10 points)
9. Stretch for 10 minutes (10 points)
10. Hit 2k steps before 2 pm (10 pts)
11. Take 3 short walks for 5+ minutes (15 points)
12. March in place during a show (5 points)
13. Take a walk while listening to a podcast (10 points)
14. Stretch in the morning (10 points)
15. Get 8 hours of sleep (10 points)
16. Dance to 3 songs (15 points)
17. Climb at least 5 flights of stairs (20 points)
18. Do 10 push-ups of any variation (15 points)
19. Do a 15 minute YouTube workout (20 points)
20. Walk while on a phone call (5 points)
21. Step goal: 12,000 steps in a day (25 points)
22. Hydrate before every meal (10 points)
23. Try a new workout video (25 points)
24. Walk around during 3 commercials (5 points)
25. Do 20 bodyweight squats (10 points)