Fitness Bingo Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Dance to 3 songs (15 points)
2. Stretch for 10 minutes (10 points)
3. Walk 2 miles total today (20 points)
4. Drink 64 oz of water (10 points)
5. Hit 10k steps in one day (20 steps)
6. Take a walk after dinner (10 points)
7. Do 20 bodyweight squats (10 points)
8. Stretch in the morning (10 points)
9. Walk around during 3 commercials (5 points)
10. Do a 15 minute YouTube workout (20 points)
11. Step goal: 12,000 steps in a day (25 points)
12. Take a walk while listening to a podcast (10 points)
13. Walk while on a phone call (5 points)
14. Stretch before bed (10 points)
15. Air punch or shadow box for 2 minutes (10 points)
16. Walk 500 steps every hour for 5 hours (30 points)
17. Take 3 short walks for 5+ minutes (15 points)
18. Do a 1 minute plank (15 points)
19. Get 8 hours of sleep (10 points)
20. Climb at least 5 flights of stairs (20 points)
21. Hit 2k steps before 2 pm (10 pts)
22. Try a new workout video (25 points)
23. Do 10 push-ups of any variation (15 points)
24. March in place during a show (5 points)
25. Hydrate before every meal (10 points)