(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 oz of water (10 points)
Climb at least 5 flights of stairs (20 points)
March in place during a show (5 points)
Try a new workout video (25 points)
Walk around during 3 commercials (5 points)
Do 10 push-ups of any variation (15 points)
Hit 10k steps in one day (20 steps)
Stretch for 10 minutes (10 points)
Take 3 short walks for 5+ minutes (15 points)
Step goal: 12,000 steps in a day (25 points)
Stretch in the morning (10 points)
Walk 2 miles total today (20 points)
Hydrate before every meal (10 points)
Do a 1 minute plank (15 points)
Air punch or shadow box for 2 minutes (10 points)
Walk while on a phone call (5 points)
Do a 15 minute YouTube workout (20 points)
Do 20 bodyweight squats (10 points)
Hit 2k steps before 2 pm (10 pts)
Dance to 3 songs (15 points)
Get 8 hours of sleep (10 points)
Walk 500 steps every hour for 5 hours (30 points)
Take a walk while listening to a podcast (10 points)
