(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk while on a phone call (5 points)
Stretch in the morning (10 points)
Walk around during 3 commercials (5 points)
Do a 1 minute plank (15 points)
Hit 2k steps before 2 pm (10 pts)
Drink 64 oz of water (10 points)
Hydrate before every meal (10 points)
March in place during a show (5 points)
Hit 10k steps in one day (20 steps)
Climb at least 5 flights of stairs (20 points)
Walk 2 miles total today (20 points)
Take a walk after dinner (10 points)
Do a 15 minute YouTube workout (20 points)
Air punch or shadow box for 2 minutes (10 points)
Take 3 short walks for 5+ minutes (15 points)
Step goal: 12,000 steps in a day (25 points)
Stretch for 10 minutes (10 points)
Do 20 bodyweight squats (10 points)
Try a new workout video (25 points)
Take a walk while listening to a podcast (10 points)
