Played a sport or made time for a hobby Struggled to concentrate on tasks Talked to a bredrin (male friend) about life Felt pressure to be a provider or a “Man” Challenged a stereotype about men Felt overwhelmed Did a random act of kindness Talked about stigmas on men’s mental health Slept less than 6 hours Talked about mental health & wellbeing Spent time in nature or outdoors Took a rest/ mental health day Managed current emotions will Discussed trauma, masculinity or race Asked for any form of help Encouraged another male Reached out to check in on someone Ate a healthy meal Open up emotionally Shared something vulnerable with someone Supported another man’s success Opened up about stress Listened to music or a podcast for your mood Practiced self- medicating Played a sport or made time for a hobby Struggled to concentrate on tasks Talked to a bredrin (male friend) about life Felt pressure to be a provider or a “Man” Challenged a stereotype about men Felt overwhelmed Did a random act of kindness Talked about stigmas on men’s mental health Slept less than 6 hours Talked about mental health & wellbeing Spent time in nature or outdoors Took a rest/ mental health day Managed current emotions will Discussed trauma, masculinity or race Asked for any form of help Encouraged another male Reached out to check in on someone Ate a healthy meal Open up emotionally Shared something vulnerable with someone Supported another man’s success Opened up about stress Listened to music or a podcast for your mood Practiced self- medicating
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Played a sport or made time for a hobby
Struggled to concentrate on tasks
Talked to a bredrin (male friend) about life
Felt pressure to be a provider or a “Man”
Challenged a stereotype about men
Felt overwhelmed
Did a random act of kindness
Talked about stigmas on men’s mental health
Slept less than 6 hours
Talked about mental health & wellbeing
Spent time in nature or outdoors
Took a rest/ mental health day
Managed current emotions will
Discussed trauma, masculinity or race
Asked for any form of help
Encouraged another male
Reached out to check in on someone
Ate a healthy meal
Open up emotionally
Shared something vulnerable with someone
Supported another man’s success
Opened up about stress
Listened to music or a podcast for your mood
Practiced self-medicating