(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play golf, pickleball or any activity with a ball
Go to coffee/lunch with SFS colleague that you normally don't work a lot with
Go to Dr, Chiropractor, Counselor or self-care appointment
Get outside each day
Reduce amount of alcohol drink per week
List your daily gratitude's
Add daily stretching
Eat 2-3 servings veggies a day
Get 7+ hours sleep each day
Take the stairs 2-3 times per week
Weight loss and/or inches for week
Volunteer for something
10,000 steps per day
Drink 64 oz water each day
Weight train 3x per week
Read/listen self-development book
Share funny video/joke with someone
Eat 3 servings fruit each day
Take micro-breaks throughout day; no more than 5 minutes
Meditate in your own way each day
Reduce your screen time by 25% for the week
Compliment someone each day
Get a massage
Reach out to friend or family haven't spoken to for awhile
