SkippingprocessedmeatsLow-sodiumcottagecheeseBrownriceDriedherbsReadingnutritionlabelsSweetpotato(baked)OatmealFreshfruitsChoosingfresh overfrozenmealsGarlicpowder(not garlicsalt)Usinglemonjuice forflavorGrilledinsteadof friedHomemadesoupUnsaltedpopcornGreekyogurt(plain)Cookingat homeAsking forsauces onthe sideWholegrain bread(low-sodium)RinsingcannedveggiesAvocadoLimitingtakeoutVinegar-baseddressingsFreshchicken(no brine)AvoidingbouilloncubesComparinglabelsbeforebuyingChoosing"low sodium"labeledfoodsFreshvegetablesNo-saltseasoningblendUnsaltedalmondsNo-saltcannedbeansSkippingprocessedmeatsLow-sodiumcottagecheeseBrownriceDriedherbsReadingnutritionlabelsSweetpotato(baked)OatmealFreshfruitsChoosingfresh overfrozenmealsGarlicpowder(not garlicsalt)Usinglemonjuice forflavorGrilledinsteadof friedHomemadesoupUnsaltedpopcornGreekyogurt(plain)Cookingat homeAsking forsauces onthe sideWholegrain bread(low-sodium)RinsingcannedveggiesAvocadoLimitingtakeoutVinegar-baseddressingsFreshchicken(no brine)AvoidingbouilloncubesComparinglabelsbeforebuyingChoosing"low sodium"labeledfoodsFreshvegetablesNo-saltseasoningblendUnsaltedalmondsNo-saltcannedbeans

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Skipping processed meats
  2. Low-sodium cottage cheese
  3. Brown rice
  4. Dried herbs
  5. Reading nutrition labels
  6. Sweet potato (baked)
  7. Oatmeal
  8. Fresh fruits
  9. Choosing fresh over frozen meals
  10. Garlic powder (not garlic salt)
  11. Using lemon juice for flavor
  12. Grilled instead of fried
  13. Homemade soup
  14. Unsalted popcorn
  15. Greek yogurt (plain)
  16. Cooking at home
  17. Asking for sauces on the side
  18. Whole grain bread (low-sodium)
  19. Rinsing canned veggies
  20. Avocado
  21. Limiting takeout
  22. Vinegar-based dressings
  23. Fresh chicken (no brine)
  24. Avoiding bouillon cubes
  25. Comparing labels before buying
  26. Choosing "low sodium" labeled foods
  27. Fresh vegetables
  28. No-salt seasoning blend
  29. Unsalted almonds
  30. No-salt canned beans