Sweetpotato(baked)UnsaltedpopcornFreshvegetablesAsking forsauces onthe sideAvocadoGreekyogurt(plain)Low-sodiumcottagecheeseHomemadesoupLimitingtakeoutFreshchicken(no brine)AvoidingbouilloncubesNo-saltseasoningblendComparinglabelsbeforebuyingFreshfruitsUsinglemonjuice forflavorChoosingfresh overfrozenmealsOatmealVinegar-baseddressingsNo-saltcannedbeansUnsaltedalmondsSkippingprocessedmeatsCookingat homeGrilledinsteadof friedBrownriceWholegrain bread(low-sodium)Garlicpowder(not garlicsalt)ReadingnutritionlabelsDriedherbsRinsingcannedveggiesChoosing"low sodium"labeledfoodsSweetpotato(baked)UnsaltedpopcornFreshvegetablesAsking forsauces onthe sideAvocadoGreekyogurt(plain)Low-sodiumcottagecheeseHomemadesoupLimitingtakeoutFreshchicken(no brine)AvoidingbouilloncubesNo-saltseasoningblendComparinglabelsbeforebuyingFreshfruitsUsinglemonjuice forflavorChoosingfresh overfrozenmealsOatmealVinegar-baseddressingsNo-saltcannedbeansUnsaltedalmondsSkippingprocessedmeatsCookingat homeGrilledinsteadof friedBrownriceWholegrain bread(low-sodium)Garlicpowder(not garlicsalt)ReadingnutritionlabelsDriedherbsRinsingcannedveggiesChoosing"low sodium"labeledfoods

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweet potato (baked)
  2. Unsalted popcorn
  3. Fresh vegetables
  4. Asking for sauces on the side
  5. Avocado
  6. Greek yogurt (plain)
  7. Low-sodium cottage cheese
  8. Homemade soup
  9. Limiting takeout
  10. Fresh chicken (no brine)
  11. Avoiding bouillon cubes
  12. No-salt seasoning blend
  13. Comparing labels before buying
  14. Fresh fruits
  15. Using lemon juice for flavor
  16. Choosing fresh over frozen meals
  17. Oatmeal
  18. Vinegar-based dressings
  19. No-salt canned beans
  20. Unsalted almonds
  21. Skipping processed meats
  22. Cooking at home
  23. Grilled instead of fried
  24. Brown rice
  25. Whole grain bread (low-sodium)
  26. Garlic powder (not garlic salt)
  27. Reading nutrition labels
  28. Dried herbs
  29. Rinsing canned veggies
  30. Choosing "low sodium" labeled foods