(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made a schedule for myself
Said a positive affirmation when stressed
Deep breathing
Talked to someone about something that bothered me
Wrote in a journal 2x in the last two weeks
Wanted to procrastinate but did something important instead
Watched a favorite show
Meditation
Found something that made me laugh when I was upset
Read a book for more than 15 minutes
Slept for a full 8 hours
Did my favorite hobby
Spent 30 minutes or more with an animal or outside
Excercise for 30 mins 2x this week
Did HW as soon as I got home
Spent time with a friend or loved one
Stretched my muscles or yoga
Started with a hard task before getting to an easier one
