(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unplug for at least 30 min.
Learn a new word!
Follow
20-20-20 rule to reduce eye strain
practice active listening
Write 5 things you are grateful for
Declutter your room for 15 min
Try a healthy recipe or healthy food you have never tried before.
explore a new/revisit an old hobby
Be patient yourself
do at least 5000 steps for 5 days
clean your hands properly
identify 1 unhealthy habit you should start avoiding
