(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do at least 5000 steps for 5 days
practice active listening
treat yourself
Declutter your room for 15 min
Try 1 yoga stretch
explore a new/revisit an old hobby
Reduce salt and sugar intake
Avoid impulse buy
Try a healthy recipe or healthy food you have never tried before.
Be patient yourself
Use reusable water bottle
clean your hands properly
identify 1 unhealthy habit you should start avoiding
