(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a healthy Dinner
Organize/ Declutter your work space
Make a healthy snack swap
Post on the North Country Kudos Board
Journal 5 things you are thankful for
Share your favorite motivational quote in the NC Chat
Technology Free Meal
Call someone you love
Do 30 mins of exercise 4x in one week
Donate something to a charity
Spend 15 mins writing down your positive attributes
Replace TV with reading or socializing
Make a list of short term goals to achieve by the end of the month
Post a picture of something that makes you happy in the NC Chat
Spend 15 minutes outside in nature during your work day
