(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Do two random acts of kindness
Share your favorite motivational quote in the NC Chat
Take 10 mins for calm breathing
Technology Free Meal
Dance to your favorite song
Post a picture of something that makes you happy in the NC Chat
Organize/ Declutter your work space
Spend 15 minutes outside in nature during your work day
Cook a healthy Dinner
Donate something to a charity
Meditate for 10 mins a day for one week
Do 30 mins of exercise 4x in one week
Spend 15 mins writing down your positive attributes
Drink 8, 8oz glasses of water during one day
Take a social media break for one day
Make a list of short term goals to achieve by the end of the month
