(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give yourself a compliment
Drink 8 glasses of water in a day
Participate in either Morning Stretch or Circuit Training
Create a new workout playlist
Use the SMARTfit
Dance to a song you love
Use the foam roller
Meditate for at least 10 minutes
Exercise on one of the Fitness Room machines
Work out with a bud
Find and do a short YouTube exercise video
Set and complete a new goal
Row 500m on the rower in the Fitness Room
Incorporate dumbbells in your workout
Do some stretches before bed
Take time to journal
Take a walk outside
Go to a park
Make a healthy meal
Try a new fitness-related activity
Do some brain fitness (puzzle, reading, crosswords etc.)