This bingo card has 25 words: Take a walk outside, Participate in either Morning Stretch or Circuit Training, Drink 8 glasses of water in a day, Make a healthy meal, Create a new workout playlist, Give yourself a compliment, Work out with a bud, Try a new fruit or veggie, Take time to journal, Find and do a short YouTube exercise video, Set and complete a new goal, Ask Mary to give you a new exercise to do, Exercise on one of the Fitness Room machines, Row 500m on the rower in the Fitness Room, Incorporate dumbbells in your workout, Do some brain fitness (puzzle, reading, crosswords etc.), Meditate for at least 10 minutes, Use the SMARTfit, Do some stretches before bed, Practice self-care, Try a new fitness-related activity, Write down at least 1 positive affirmation, Dance to a song you love, Use the foam roller and Go to a park.
Gym Bingo | Lifestyles Fitness Bingo | Movember Bingo Challenge | Healthy Living | 25 Days of Wellness Bingo
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