Challengenegativethoughts.Dosomethingcreative.Wearan outfityou loveDeclutteryourspace.Say no tosomethingyou don'twant to do.Set apersonalboundary.Spendtime withyour pet.Call ortextfamilySpendtime withlovedones.Spendtime witha friendTreatyourself tosomethingyou enjoy.Journal yourthoughtsandfeelings.Getenoughsleep.Unplugfromtechnologyfor a whilePrepareand enjoya healthymeal.Getsomefresh air.Take awalk orhike.Watch amovie orshow youenjoy.Take arelaxingbath orshower.Enjoy afavouritehobby.Dosomethingthat makesyou laugh.Ask forhelp whenyou needit.Listen toyourfavouritemusic.Engage inlightexercise orstretching.SmiletodayTry anewrecipe.Spendtime innature.Read abook ormagazine.Challengenegativethoughts.Dosomethingcreative.Wearan outfityou loveDeclutteryourspace.Say no tosomethingyou don'twant to do.Set apersonalboundary.Spendtime withyour pet.Call ortextfamilySpendtime withlovedones.Spendtime witha friendTreatyourself tosomethingyou enjoy.Journal yourthoughtsandfeelings.Getenoughsleep.Unplugfromtechnologyfor a whilePrepareand enjoya healthymeal.Getsomefresh air.Take awalk orhike.Watch amovie orshow youenjoy.Take arelaxingbath orshower.Enjoy afavouritehobby.Dosomethingthat makesyou laugh.Ask forhelp whenyou needit.Listen toyourfavouritemusic.Engage inlightexercise orstretching.SmiletodayTry anewrecipe.Spendtime innature.Read abook ormagazine.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
G
5
I
6
B
7
I
8
G
9
G
10
O
11
O
12
I
13
G
14
O
15
N
16
G
17
N
18
O
19
B
20
N
21
N
22
N
23
G
24
B
25
B
26
I
27
I
28
B
  1. O-Challenge negative thoughts.
  2. B-Do something creative.
  3. I-Wear an outfit you love
  4. G-Declutter your space.
  5. I-Say no to something you don't want to do.
  6. B-Set a personal boundary.
  7. I-Spend time with your pet.
  8. G-Call or text family
  9. G-Spend time with loved ones.
  10. O-Spend time with a friend
  11. O-Treat yourself to something you enjoy.
  12. I-Journal your thoughts and feelings.
  13. G-Get enough sleep.
  14. O-Unplug from technology for a while
  15. N-Prepare and enjoy a healthy meal.
  16. G-Get some fresh air.
  17. N-Take a walk or hike.
  18. O-Watch a movie or show you enjoy.
  19. B-Take a relaxing bath or shower.
  20. N-Enjoy a favourite hobby.
  21. N-Do something that makes you laugh.
  22. N-Ask for help when you need it.
  23. G-Listen to your favourite music.
  24. B-Engage in light exercise or stretching.
  25. B-Smile today
  26. I-Try a new recipe.
  27. I-Spend time in nature.
  28. B-Read a book or magazine.