Dosomethingcreative.Read abook ormagazine.Treatyourself tosomethingyou enjoy.Challengenegativethoughts.Take arelaxingbath orshower.Declutteryourspace.Spendtime innature.Wearan outfityou loveSmiletodayPrepareand enjoya healthymeal.Getsomefresh air.Try anewrecipe.Journal yourthoughtsandfeelings.Dosomethingthat makesyou laugh.Set apersonalboundary.Spendtime withyour pet.Enjoy afavouritehobby.Ask forhelp whenyou needit.Listen toyourfavouritemusic.Spendtime withlovedones.Spendtime witha friendEngage inlightexercise orstretching.Say no tosomethingyou don'twant to do.Unplugfromtechnologyfor a whileTake awalk orhike.Watch amovie orshow youenjoy.Getenoughsleep.Call ortextfamilyDosomethingcreative.Read abook ormagazine.Treatyourself tosomethingyou enjoy.Challengenegativethoughts.Take arelaxingbath orshower.Declutteryourspace.Spendtime innature.Wearan outfityou loveSmiletodayPrepareand enjoya healthymeal.Getsomefresh air.Try anewrecipe.Journal yourthoughtsandfeelings.Dosomethingthat makesyou laugh.Set apersonalboundary.Spendtime withyour pet.Enjoy afavouritehobby.Ask forhelp whenyou needit.Listen toyourfavouritemusic.Spendtime withlovedones.Spendtime witha friendEngage inlightexercise orstretching.Say no tosomethingyou don'twant to do.Unplugfromtechnologyfor a whileTake awalk orhike.Watch amovie orshow youenjoy.Getenoughsleep.Call ortextfamily

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
O
5
B
6
G
7
I
8
I
9
B
10
N
11
G
12
I
13
I
14
N
15
B
16
I
17
N
18
N
19
G
20
G
21
O
22
B
23
I
24
O
25
N
26
O
27
G
28
G
  1. B-Do something creative.
  2. B-Read a book or magazine.
  3. O-Treat yourself to something you enjoy.
  4. O-Challenge negative thoughts.
  5. B-Take a relaxing bath or shower.
  6. G-Declutter your space.
  7. I-Spend time in nature.
  8. I-Wear an outfit you love
  9. B-Smile today
  10. N-Prepare and enjoy a healthy meal.
  11. G-Get some fresh air.
  12. I-Try a new recipe.
  13. I-Journal your thoughts and feelings.
  14. N-Do something that makes you laugh.
  15. B-Set a personal boundary.
  16. I-Spend time with your pet.
  17. N-Enjoy a favourite hobby.
  18. N-Ask for help when you need it.
  19. G-Listen to your favourite music.
  20. G-Spend time with loved ones.
  21. O-Spend time with a friend
  22. B-Engage in light exercise or stretching.
  23. I-Say no to something you don't want to do.
  24. O-Unplug from technology for a while
  25. N-Take a walk or hike.
  26. O-Watch a movie or show you enjoy.
  27. G-Get enough sleep.
  28. G-Call or text family