Challengenegativethoughts.Getsomefresh air.Enjoy afavouritehobby.Treatyourself tosomethingyou enjoy.Listen toyourfavouritemusic.Wearan outfityou loveUnplugfromtechnologyfor a whileDeclutteryourspace.Take awalk orhike.Ask forhelp whenyou needit.Read abook ormagazine.Spendtime witha friendTry anewrecipe.Say no tosomethingyou don'twant to do.Call ortextfamilySmiletodaySet apersonalboundary.Take arelaxingbath orshower.Engage inlightexercise orstretching.Dosomethingcreative.Watch amovie orshow youenjoy.Spendtime withyour pet.Prepareand enjoya healthymeal.Getenoughsleep.Journal yourthoughtsandfeelings.Spendtime withlovedones.Dosomethingthat makesyou laugh.Spendtime innature.Challengenegativethoughts.Getsomefresh air.Enjoy afavouritehobby.Treatyourself tosomethingyou enjoy.Listen toyourfavouritemusic.Wearan outfityou loveUnplugfromtechnologyfor a whileDeclutteryourspace.Take awalk orhike.Ask forhelp whenyou needit.Read abook ormagazine.Spendtime witha friendTry anewrecipe.Say no tosomethingyou don'twant to do.Call ortextfamilySmiletodaySet apersonalboundary.Take arelaxingbath orshower.Engage inlightexercise orstretching.Dosomethingcreative.Watch amovie orshow youenjoy.Spendtime withyour pet.Prepareand enjoya healthymeal.Getenoughsleep.Journal yourthoughtsandfeelings.Spendtime withlovedones.Dosomethingthat makesyou laugh.Spendtime innature.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
O
5
G
6
I
7
O
8
G
9
N
10
N
11
B
12
O
13
I
14
I
15
G
16
B
17
B
18
B
19
B
20
B
21
O
22
I
23
N
24
G
25
I
26
G
27
N
28
I
  1. O-Challenge negative thoughts.
  2. G-Get some fresh air.
  3. N-Enjoy a favourite hobby.
  4. O-Treat yourself to something you enjoy.
  5. G-Listen to your favourite music.
  6. I-Wear an outfit you love
  7. O-Unplug from technology for a while
  8. G-Declutter your space.
  9. N-Take a walk or hike.
  10. N-Ask for help when you need it.
  11. B-Read a book or magazine.
  12. O-Spend time with a friend
  13. I-Try a new recipe.
  14. I-Say no to something you don't want to do.
  15. G-Call or text family
  16. B-Smile today
  17. B-Set a personal boundary.
  18. B-Take a relaxing bath or shower.
  19. B-Engage in light exercise or stretching.
  20. B-Do something creative.
  21. O-Watch a movie or show you enjoy.
  22. I-Spend time with your pet.
  23. N-Prepare and enjoy a healthy meal.
  24. G-Get enough sleep.
  25. I-Journal your thoughts and feelings.
  26. G-Spend time with loved ones.
  27. N-Do something that makes you laugh.
  28. I-Spend time in nature.