Watch amovie orshow youenjoy.Set apersonalboundary.Journal yourthoughtsandfeelings.Wearan outfityou loveCall ortextfamilySpendtime witha friendUnplugfromtechnologyfor a whileAsk forhelp whenyou needit.Dosomethingthat makesyou laugh.Enjoy afavouritehobby.Declutteryourspace.SmiletodaySay no tosomethingyou don'twant to do.Spendtime withlovedones.Spendtime innature.Challengenegativethoughts.Try anewrecipe.Getenoughsleep.Spendtime withyour pet.Take arelaxingbath orshower.Read abook ormagazine.Listen toyourfavouritemusic.Engage inlightexercise orstretching.Treatyourself tosomethingyou enjoy.Getsomefresh air.Dosomethingcreative.Take awalk orhike.Prepareand enjoya healthymeal.Watch amovie orshow youenjoy.Set apersonalboundary.Journal yourthoughtsandfeelings.Wearan outfityou loveCall ortextfamilySpendtime witha friendUnplugfromtechnologyfor a whileAsk forhelp whenyou needit.Dosomethingthat makesyou laugh.Enjoy afavouritehobby.Declutteryourspace.SmiletodaySay no tosomethingyou don'twant to do.Spendtime withlovedones.Spendtime innature.Challengenegativethoughts.Try anewrecipe.Getenoughsleep.Spendtime withyour pet.Take arelaxingbath orshower.Read abook ormagazine.Listen toyourfavouritemusic.Engage inlightexercise orstretching.Treatyourself tosomethingyou enjoy.Getsomefresh air.Dosomethingcreative.Take awalk orhike.Prepareand enjoya healthymeal.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
G
6
O
7
O
8
N
9
N
10
N
11
G
12
B
13
I
14
G
15
I
16
O
17
I
18
G
19
I
20
B
21
B
22
G
23
B
24
O
25
G
26
B
27
N
28
N
  1. O-Watch a movie or show you enjoy.
  2. B-Set a personal boundary.
  3. I-Journal your thoughts and feelings.
  4. I-Wear an outfit you love
  5. G-Call or text family
  6. O-Spend time with a friend
  7. O-Unplug from technology for a while
  8. N-Ask for help when you need it.
  9. N-Do something that makes you laugh.
  10. N-Enjoy a favourite hobby.
  11. G-Declutter your space.
  12. B-Smile today
  13. I-Say no to something you don't want to do.
  14. G-Spend time with loved ones.
  15. I-Spend time in nature.
  16. O-Challenge negative thoughts.
  17. I-Try a new recipe.
  18. G-Get enough sleep.
  19. I-Spend time with your pet.
  20. B-Take a relaxing bath or shower.
  21. B-Read a book or magazine.
  22. G-Listen to your favourite music.
  23. B-Engage in light exercise or stretching.
  24. O-Treat yourself to something you enjoy.
  25. G-Get some fresh air.
  26. B-Do something creative.
  27. N-Take a walk or hike.
  28. N-Prepare and enjoy a healthy meal.