Try anewrecipe.Wearan outfityou loveAsk forhelp whenyou needit.Call ortextfamilyJournal yourthoughtsandfeelings.Set apersonalboundary.Challengenegativethoughts.Watch amovie orshow youenjoy.Enjoy afavouritehobby.Getsomefresh air.Take awalk orhike.Spendtime witha friendTake arelaxingbath orshower.Listen toyourfavouritemusic.Engage inlightexercise orstretching.Treatyourself tosomethingyou enjoy.Dosomethingcreative.Unplugfromtechnologyfor a whileSmiletodayRead abook ormagazine.Spendtime withlovedones.Getenoughsleep.Prepareand enjoya healthymeal.Declutteryourspace.Spendtime withyour pet.Say no tosomethingyou don'twant to do.Spendtime innature.Dosomethingthat makesyou laugh.Try anewrecipe.Wearan outfityou loveAsk forhelp whenyou needit.Call ortextfamilyJournal yourthoughtsandfeelings.Set apersonalboundary.Challengenegativethoughts.Watch amovie orshow youenjoy.Enjoy afavouritehobby.Getsomefresh air.Take awalk orhike.Spendtime witha friendTake arelaxingbath orshower.Listen toyourfavouritemusic.Engage inlightexercise orstretching.Treatyourself tosomethingyou enjoy.Dosomethingcreative.Unplugfromtechnologyfor a whileSmiletodayRead abook ormagazine.Spendtime withlovedones.Getenoughsleep.Prepareand enjoya healthymeal.Declutteryourspace.Spendtime withyour pet.Say no tosomethingyou don'twant to do.Spendtime innature.Dosomethingthat makesyou laugh.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
G
5
I
6
B
7
O
8
O
9
N
10
G
11
N
12
O
13
B
14
G
15
B
16
O
17
B
18
O
19
B
20
B
21
G
22
G
23
N
24
G
25
I
26
I
27
I
28
N
  1. I-Try a new recipe.
  2. I-Wear an outfit you love
  3. N-Ask for help when you need it.
  4. G-Call or text family
  5. I-Journal your thoughts and feelings.
  6. B-Set a personal boundary.
  7. O-Challenge negative thoughts.
  8. O-Watch a movie or show you enjoy.
  9. N-Enjoy a favourite hobby.
  10. G-Get some fresh air.
  11. N-Take a walk or hike.
  12. O-Spend time with a friend
  13. B-Take a relaxing bath or shower.
  14. G-Listen to your favourite music.
  15. B-Engage in light exercise or stretching.
  16. O-Treat yourself to something you enjoy.
  17. B-Do something creative.
  18. O-Unplug from technology for a while
  19. B-Smile today
  20. B-Read a book or magazine.
  21. G-Spend time with loved ones.
  22. G-Get enough sleep.
  23. N-Prepare and enjoy a healthy meal.
  24. G-Declutter your space.
  25. I-Spend time with your pet.
  26. I-Say no to something you don't want to do.
  27. I-Spend time in nature.
  28. N-Do something that makes you laugh.