Spendtime withlovedones.SmiletodaySpendtime witha friendTry anewrecipe.Spendtime withyour pet.Take awalk orhike.Take arelaxingbath orshower.Dosomethingcreative.Ask forhelp whenyou needit.Declutteryourspace.Getenoughsleep.Unplugfromtechnologyfor a whileJournal yourthoughtsandfeelings.Set apersonalboundary.Dosomethingthat makesyou laugh.Prepareand enjoya healthymeal.Treatyourself tosomethingyou enjoy.Watch amovie orshow youenjoy.Spendtime innature.Challengenegativethoughts.Say no tosomethingyou don'twant to do.Call ortextfamilyGetsomefresh air.Wearan outfityou loveRead abook ormagazine.Enjoy afavouritehobby.Engage inlightexercise orstretching.Listen toyourfavouritemusic.Spendtime withlovedones.SmiletodaySpendtime witha friendTry anewrecipe.Spendtime withyour pet.Take awalk orhike.Take arelaxingbath orshower.Dosomethingcreative.Ask forhelp whenyou needit.Declutteryourspace.Getenoughsleep.Unplugfromtechnologyfor a whileJournal yourthoughtsandfeelings.Set apersonalboundary.Dosomethingthat makesyou laugh.Prepareand enjoya healthymeal.Treatyourself tosomethingyou enjoy.Watch amovie orshow youenjoy.Spendtime innature.Challengenegativethoughts.Say no tosomethingyou don'twant to do.Call ortextfamilyGetsomefresh air.Wearan outfityou loveRead abook ormagazine.Enjoy afavouritehobby.Engage inlightexercise orstretching.Listen toyourfavouritemusic.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
I
6
N
7
B
8
B
9
N
10
G
11
G
12
O
13
I
14
B
15
N
16
N
17
O
18
O
19
I
20
O
21
I
22
G
23
G
24
I
25
B
26
N
27
B
28
G
  1. G-Spend time with loved ones.
  2. B-Smile today
  3. O-Spend time with a friend
  4. I-Try a new recipe.
  5. I-Spend time with your pet.
  6. N-Take a walk or hike.
  7. B-Take a relaxing bath or shower.
  8. B-Do something creative.
  9. N-Ask for help when you need it.
  10. G-Declutter your space.
  11. G-Get enough sleep.
  12. O-Unplug from technology for a while
  13. I-Journal your thoughts and feelings.
  14. B-Set a personal boundary.
  15. N-Do something that makes you laugh.
  16. N-Prepare and enjoy a healthy meal.
  17. O-Treat yourself to something you enjoy.
  18. O-Watch a movie or show you enjoy.
  19. I-Spend time in nature.
  20. O-Challenge negative thoughts.
  21. I-Say no to something you don't want to do.
  22. G-Call or text family
  23. G-Get some fresh air.
  24. I-Wear an outfit you love
  25. B-Read a book or magazine.
  26. N-Enjoy a favourite hobby.
  27. B-Engage in light exercise or stretching.
  28. G-Listen to your favourite music.