Watch amovie orshow youenjoy.Treatyourself tosomethingyou enjoy.Unplugfromtechnologyfor a whileSpendtime withyour pet.Engage inlightexercise orstretching.Call ortextfamilyGetsomefresh air.Try anewrecipe.Spendtime witha friendWearan outfityou loveAsk forhelp whenyou needit.SmiletodaySet apersonalboundary.Prepareand enjoya healthymeal.Read abook ormagazine.Spendtime innature.Journal yourthoughtsandfeelings.Take awalk orhike.Dosomethingthat makesyou laugh.Getenoughsleep.Challengenegativethoughts.Say no tosomethingyou don'twant to do.Dosomethingcreative.Take arelaxingbath orshower.Declutteryourspace.Enjoy afavouritehobby.Spendtime withlovedones.Listen toyourfavouritemusic.Watch amovie orshow youenjoy.Treatyourself tosomethingyou enjoy.Unplugfromtechnologyfor a whileSpendtime withyour pet.Engage inlightexercise orstretching.Call ortextfamilyGetsomefresh air.Try anewrecipe.Spendtime witha friendWearan outfityou loveAsk forhelp whenyou needit.SmiletodaySet apersonalboundary.Prepareand enjoya healthymeal.Read abook ormagazine.Spendtime innature.Journal yourthoughtsandfeelings.Take awalk orhike.Dosomethingthat makesyou laugh.Getenoughsleep.Challengenegativethoughts.Say no tosomethingyou don'twant to do.Dosomethingcreative.Take arelaxingbath orshower.Declutteryourspace.Enjoy afavouritehobby.Spendtime withlovedones.Listen toyourfavouritemusic.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
I
5
B
6
G
7
G
8
I
9
O
10
I
11
N
12
B
13
B
14
N
15
B
16
I
17
I
18
N
19
N
20
G
21
O
22
I
23
B
24
B
25
G
26
N
27
G
28
G
  1. O-Watch a movie or show you enjoy.
  2. O-Treat yourself to something you enjoy.
  3. O-Unplug from technology for a while
  4. I-Spend time with your pet.
  5. B-Engage in light exercise or stretching.
  6. G-Call or text family
  7. G-Get some fresh air.
  8. I-Try a new recipe.
  9. O-Spend time with a friend
  10. I-Wear an outfit you love
  11. N-Ask for help when you need it.
  12. B-Smile today
  13. B-Set a personal boundary.
  14. N-Prepare and enjoy a healthy meal.
  15. B-Read a book or magazine.
  16. I-Spend time in nature.
  17. I-Journal your thoughts and feelings.
  18. N-Take a walk or hike.
  19. N-Do something that makes you laugh.
  20. G-Get enough sleep.
  21. O-Challenge negative thoughts.
  22. I-Say no to something you don't want to do.
  23. B-Do something creative.
  24. B-Take a relaxing bath or shower.
  25. G-Declutter your space.
  26. N-Enjoy a favourite hobby.
  27. G-Spend time with loved ones.
  28. G-Listen to your favourite music.