Read abook ormagazine.Spendtime innature.Spendtime withlovedones.Ask forhelp whenyou needit.SmiletodaySet apersonalboundary.Unplugfromtechnologyfor a whileSay no tosomethingyou don'twant to do.Challengenegativethoughts.Try anewrecipe.Journal yourthoughtsandfeelings.Declutteryourspace.Treatyourself tosomethingyou enjoy.Dosomethingthat makesyou laugh.Wearan outfityou loveWatch amovie orshow youenjoy.Engage inlightexercise orstretching.Dosomethingcreative.Listen toyourfavouritemusic.Spendtime witha friendEnjoy afavouritehobby.Prepareand enjoya healthymeal.Call ortextfamilyTake awalk orhike.Spendtime withyour pet.Take arelaxingbath orshower.Getsomefresh air.Getenoughsleep.Read abook ormagazine.Spendtime innature.Spendtime withlovedones.Ask forhelp whenyou needit.SmiletodaySet apersonalboundary.Unplugfromtechnologyfor a whileSay no tosomethingyou don'twant to do.Challengenegativethoughts.Try anewrecipe.Journal yourthoughtsandfeelings.Declutteryourspace.Treatyourself tosomethingyou enjoy.Dosomethingthat makesyou laugh.Wearan outfityou loveWatch amovie orshow youenjoy.Engage inlightexercise orstretching.Dosomethingcreative.Listen toyourfavouritemusic.Spendtime witha friendEnjoy afavouritehobby.Prepareand enjoya healthymeal.Call ortextfamilyTake awalk orhike.Spendtime withyour pet.Take arelaxingbath orshower.Getsomefresh air.Getenoughsleep.

Self Love Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
N
5
B
6
B
7
O
8
I
9
O
10
I
11
I
12
G
13
O
14
N
15
I
16
O
17
B
18
B
19
G
20
O
21
N
22
N
23
G
24
N
25
I
26
B
27
G
28
G
  1. B-Read a book or magazine.
  2. I-Spend time in nature.
  3. G-Spend time with loved ones.
  4. N-Ask for help when you need it.
  5. B-Smile today
  6. B-Set a personal boundary.
  7. O-Unplug from technology for a while
  8. I-Say no to something you don't want to do.
  9. O-Challenge negative thoughts.
  10. I-Try a new recipe.
  11. I-Journal your thoughts and feelings.
  12. G-Declutter your space.
  13. O-Treat yourself to something you enjoy.
  14. N-Do something that makes you laugh.
  15. I-Wear an outfit you love
  16. O-Watch a movie or show you enjoy.
  17. B-Engage in light exercise or stretching.
  18. B-Do something creative.
  19. G-Listen to your favourite music.
  20. O-Spend time with a friend
  21. N-Enjoy a favourite hobby.
  22. N-Prepare and enjoy a healthy meal.
  23. G-Call or text family
  24. N-Take a walk or hike.
  25. I-Spend time with your pet.
  26. B-Take a relaxing bath or shower.
  27. G-Get some fresh air.
  28. G-Get enough sleep.