This bingo card has a free space and 28 words: Set a personal boundary., Say no to something you don't want to do., Ask for help when you need it., Call or text family, Challenge negative thoughts., Smile today, Spend time in nature., Do something that makes you laugh., Get some fresh air., Treat yourself to something you enjoy., Do something creative., Spend time with your pet., Declutter your space., Unplug from technology for a while, Take a relaxing bath or shower., Wear an outfit you love, Enjoy a favourite hobby., Get enough sleep., Spend time with a friend, Engage in light exercise or stretching., Journal your thoughts and feelings., Prepare and enjoy a healthy meal., Listen to your favourite music., Watch a movie or show you enjoy., Read a book or magazine., Try a new recipe., Take a walk or hike. and Spend time with loved ones..
Self Care Bingo | Self-Care Bingo! | Self-Care Bingo | SELF CARE BINGO! | Self-Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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