Practicedself-careintentionallyEncouragedsomeoneelseTriedagainafterfailingHelpedsomeonebouncebackLearnedfrom amistakeSpokekindly tomyselfAsked forhelp whenI wasstrugglingHandledrejectiongracefullyAsked forfeedbackand useditVisualizeda positiveoutcomeFaceda fearSet aboundaryand stuckto itChose tostay calmunderpressureTookresponsibilityfor myactionsSpoke upevenwhennervousManaged atoughconversationPracticedgratitudeTook amentalhealthbreakJournaledmythoughtsor feelingsTook adeep breathbeforereactingReframeda negativethoughtFoundstrength ina difficultmomentCelebrateda small winTook abreak fromsocialmediaLet go ofwhat Icouldn’tcontrolPracticedself-careintentionallyEncouragedsomeoneelseTriedagainafterfailingHelpedsomeonebouncebackLearnedfrom amistakeSpokekindly tomyselfAsked forhelp whenI wasstrugglingHandledrejectiongracefullyAsked forfeedbackand useditVisualizeda positiveoutcomeFaceda fearSet aboundaryand stuckto itChose tostay calmunderpressureTookresponsibilityfor myactionsSpoke upevenwhennervousManaged atoughconversationPracticedgratitudeTook amentalhealthbreakJournaledmythoughtsor feelingsTook adeep breathbeforereactingReframeda negativethoughtFoundstrength ina difficultmomentCelebrateda small winTook abreak fromsocialmediaLet go ofwhat Icouldn’tcontrol

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practiced self-care intentionally
  2. Encouraged someone else
  3. Tried again after failing
  4. Helped someone bounce back
  5. Learned from a mistake
  6. Spoke kindly to myself
  7. Asked for help when I was struggling
  8. Handled rejection gracefully
  9. Asked for feedback and used it
  10. Visualized a positive outcome
  11. Faced a fear
  12. Set a boundary and stuck to it
  13. Chose to stay calm under pressure
  14. Took responsibility for my actions
  15. Spoke up even when nervous
  16. Managed a tough conversation
  17. Practiced gratitude
  18. Took a mental health break
  19. Journaled my thoughts or feelings
  20. Took a deep breath before reacting
  21. Reframed a negative thought
  22. Found strength in a difficult moment
  23. Celebrated a small win
  24. Took a break from social media
  25. Let go of what I couldn’t control