This bingo card has a free space and 25 words: Asked for help when I was struggling, Took a deep breath before reacting, Learned from a mistake, Encouraged someone else, Handled rejection gracefully, Reframed a negative thought, Set a boundary and stuck to it, Took a mental health break, Spoke kindly to myself, Journaled my thoughts or feelings, Tried again after failing, Practiced self-care intentionally, Celebrated a small win, Let go of what I couldn’t control, Helped someone bounce back, Practiced gratitude, Took responsibility for my actions, Faced a fear, Spoke up even when nervous, Managed a tough conversation, Chose to stay calm under pressure, Visualized a positive outcome, Asked for feedback and used it, Found strength in a difficult moment and Took a break from social media.
Women Empowerment | Self Care Bingo | Self-Respect | SELF-CARE | Self Care Bingo
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