(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a Gratitude List
Play a New Board Game or Card Game
Take a Bubble Bath
Walk with a coworker
Put on sunscreen
Stand Barefoot in the Grass
Plant Something New
Schedule a Date with an Existing Connection
Free!
Go on a Hike
Write in a Journal
Attend a Wellness Webinar
Enroll or Participate in a Wellness App
Get 8 Hours of Sleep
Try a New Exercise or Activity
Substitute a non-alcoholic drink for an alcoholic one
Explore a new neighborhood
Connect with Someone New
Help a neighbor
Donate Items You’re Not Using
Do a chore you have been putting off
Listen to a Podcast
Substitute water for a drink with caffeine or sweeteners
Eat a Healthy Meal
Stretch Before Bed
Mail a Thoughtful Card/Postcard
Meal Prep
Start a new creative hobby
Draw or color in a coloring book
Go on a Picnic
Meditate
Pet an animal or hug a human (with consent)
Try a New Recipe
Have a meal without any electronic devices on (TV, phone, etc.)
