(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plant Something New
Go on a Picnic
Stand Barefoot in the Grass
Stretch Before Bed
Start a new creative hobby
Try a New Recipe
Donate Items You’re Not Using
Enroll or Participate in a Wellness App
Ask for Help
Get 8 Hours of Sleep
Connect with Someone New
Meditate
Mail a Thoughtful Card/Postcard
Play a New Board Game or Card Game
Pet an animal or hug a human (with consent)
Attend a Wellness Webinar
Commit to a Book or Audiobook
Walk with a coworker
Have a meal without any electronic devices on (TV, phone, etc.)
Listen to a Podcast
Take a Bubble Bath
Schedule a Date with an Existing Connection
Eat a Healthy Meal
Do a chore you have been putting off
Free!
Explore a new neighborhood
Try a New Exercise or Activity
Write in a Journal
Go on a Hike
Put on sunscreen
Meal Prep
Draw or color in a coloring book
Substitute a non-alcoholic drink for an alcoholic one
Substitute water for a drink with caffeine or sweeteners
