(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You heard something upsetting, how do you calm yourself down
What coping skills have you used this week
What is one source of stress in your life
What is a "distraction" coping skill that works for you
What coping skill works best for you
State a time when you may need a coping skill
What coping skills have you done this week
Name one thing that scares you
Name 3 things that trigger you
List two coping skills you use
What coping skill have you tried that didn't work
What setting/location are you most calm
What coping skill do you want to try that you haven't attempted
why do we need coping skills
Name two support people in your life
Describe a time you used unhealthy coping skills
Give two examples of healthy coping skills
Why is comparing yourself to others harmful
What are 2 coping skills that you use in school
What is the 5 4 3 2 1 coping skill
Give an example of a positive affirmation
Healthy or unhealthy? Eating
What is your favorite coping skill
Healthy or unhealthy? Let yourself cry
Healthy or unhealthy? Sleeping
Healthy or unhealthy? Exercise
What are three bad habits that you'd like to replace with good ones
