(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an example of a positive affirmation
Name one thing that scares you
What coping skill have you tried that didn't work
why do we need coping skills
What coping skills have you done this week
What is your favorite coping skill
What are three bad habits that you'd like to replace with good ones
Give two examples of healthy coping skills
What coping skill do you want to try that you haven't attempted
What are 2 coping skills that you use in school
What is a "distraction" coping skill that works for you
List two coping skills you use
Healthy or unhealthy? Sleeping
What are grounding techniques
Name 3 things that trigger you
Why is comparing yourself to others harmful
What is one source of stress in your life
Healthy or unhealthy? Exercise
What setting/location are you most calm
You heard something upsetting, how do you calm yourself down
