(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are grounding techniques
What is a "distraction" coping skill that works for you
State a time when you may need a coping skill
Name one thing that scares you
Describe a time you used unhealthy coping skills
What are three bad habits that you'd like to replace with good ones
Healthy or unhealthy? Let yourself cry
What are 2 coping skills that you use in school
You heard something upsetting, how do you calm yourself down
List two coping skills you use
Give two examples of healthy coping skills
What is the 5 4 3 2 1 coping skill
Healthy or unhealthy? Eating
Healthy or unhealthy? Sleeping
why do we need coping skills
Why is comparing yourself to others harmful
What coping skills have you used this week
Give two examples of unhealthy coping skills
What setting/location are you most calm
What is one source of stress in your life
What coping skill do you want to try that you haven't attempted
