(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Draw a card from deck of cards. Do that many miles. Ace = 1; face cards = 10
Trail run
Run in a different city
Run somewhere new
Predict avg. pace before your run. If you're more than 10 sec/mi off, doesn't count.
Run near water
3+ mile run outside; must have rolling hills; at top of each hill do 5 squats
Random sprints. Pick an everyday object and sprint when you see it. Can sprint for time or until next object sighting. E.g., mailboxes
Run until you've seen at least 30 white cars
Spot at least two pairs of flip flops on a run
Run a 5K w/o any tech on unfamiliar, unmarked route. For every 0.05 mi. off, do 1 push up
Do a 2+ mi. run with no tech. Run at 11:30/mi. Every 2 secs. you're off per mi, do a push up
Reach into your clothes drawers w/o looking. Wear that outfit on your run.
Run in an official, timed race
Run past somewhere with sentimental value to you and take a selfie there
4 mile progression run
Listen to a podcast you've never listened to on your run
Run past the Campbell House
Do some (at least 40) stairs on your run
30 min. activity: 2 min. run; 1 min. walk (10 times)
Do a run of 2+ miles listening to a music genre or artist you don't like
