This bingo card has a free space and 24 words: Spot at least two pairs of flip flops on a run, Do some (at least 40) stairs on your run, Run a 5K w/o any tech on unfamiliar, unmarked route. For every 0.05 mi. off, do 1 push up, Predict avg. pace before your run. If you're more than 10 sec/mi off, doesn't count., Do a run of 2+ miles listening to a music genre or artist you don't like, Draw a card from deck of cards. Do that many miles. Ace = 1; face cards = 10, Do a 2+ mi. run with no tech. Run at 11:30/mi. Every 2 secs. you're off per mi, do a push up, Reach into your clothes drawers w/o looking. Wear that outfit on your run., Run near water, 2+ mi run on rolling hills, Run in an official, timed race, Trail run, Run until you've seen at least 30 white cars, Spot a New York license plate, 4 mile progression run, Run past somewhere with sentimental value to you and take a selfie there, Run past the Campbell House, Uphill treadmill. 2+ miles, >1% grade. If walking, add 3% grade., 30 min. activity: 2 min. run; 1 min. walk (10 times), Run somewhere new, Listen to a podcast you've never listened to on your run, 3+ mile run outside; must have rolling hills; at top of each hill do 5 squats, Random sprints. Pick an everyday object and sprint when you see it. Can sprint for time or until next object sighting. E.g., mailboxes and Run in a different city.
January Bingo | Running Bingo #2 | Running BINGO | Mercer Women's Lacrosse | 2024 Summer Bingo
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