Took on anadditionalresponsibilitywhenexhaustedThoughtaboutquittingSaid "I'mFine"When Iwasn'tTook onsomeoneelse'semotionalstressFeltoverwhelmedby duty callsDidn't setaboundaryI neededAvoidedaskingfor helpFeltemotionallynumbDidn't usea campusresourceHelpedsomeonewhile feelingdrainedRefusedsupport orassistanceFelt like Ihad to be"on" allthe timeDidn't feelappreciatedorrecognizedMissed aclass ormeeting duetoexhaustionDidn'thave timefor myselfSkipped ameal tohelp aresidentPushedthroughmentalexhaustionSkippeddoingsomethingI enjoyForgot tofollow upwith aresidentFeltisolatedin my roleStoppedcaring aboutthe qualityof workHad anunplannedemotionaloutburstFelt guiltytaking abreakFelt like Icouldn'tsay "no"Took on anadditionalresponsibilitywhenexhaustedThoughtaboutquittingSaid "I'mFine"When Iwasn'tTook onsomeoneelse'semotionalstressFeltoverwhelmedby duty callsDidn't setaboundaryI neededAvoidedaskingfor helpFeltemotionallynumbDidn't usea campusresourceHelpedsomeonewhile feelingdrainedRefusedsupport orassistanceFelt like Ihad to be"on" allthe timeDidn't feelappreciatedorrecognizedMissed aclass ormeeting duetoexhaustionDidn'thave timefor myselfSkipped ameal tohelp aresidentPushedthroughmentalexhaustionSkippeddoingsomethingI enjoyForgot tofollow upwith aresidentFeltisolatedin my roleStoppedcaring aboutthe qualityof workHad anunplannedemotionaloutburstFelt guiltytaking abreakFelt like Icouldn'tsay "no"

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took on an additional responsibility when exhausted
  2. Thought about quitting
  3. Said "I'm Fine" When I wasn't
  4. Took on someone else's emotional stress
  5. Felt overwhelmed by duty calls
  6. Didn't set a boundary I needed
  7. Avoided asking for help
  8. Felt emotionally numb
  9. Didn't use a campus resource
  10. Helped someone while feeling drained
  11. Refused support or assistance
  12. Felt like I had to be "on" all the time
  13. Didn't feel appreciated or recognized
  14. Missed a class or meeting due to exhaustion
  15. Didn't have time for myself
  16. Skipped a meal to help a resident
  17. Pushed through mental exhaustion
  18. Skipped doing something I enjoy
  19. Forgot to follow up with a resident
  20. Felt isolated in my role
  21. Stopped caring about the quality of work
  22. Had an unplanned emotional outburst
  23. Felt guilty taking a break
  24. Felt like I couldn't say "no"