Said "I'mFine"When Iwasn'tStoppedcaring aboutthe qualityof workDidn't feelappreciatedorrecognizedFeltemotionallynumbSkipped ameal tohelp aresidentHelpedsomeonewhile feelingdrainedDidn'thave timefor myselfTook on anadditionalresponsibilitywhenexhaustedAvoidedaskingfor helpDidn't setaboundaryI neededFeltisolatedin my roleHad anunplannedemotionaloutburstThoughtaboutquittingFelt like Icouldn'tsay "no"PushedthroughmentalexhaustionDidn't usea campusresourceTook onsomeoneelse'semotionalstressMissed aclass ormeeting duetoexhaustionFeltoverwhelmedby duty callsFelt like Ihad to be"on" allthe timeRefusedsupport orassistanceFelt guiltytaking abreakForgot tofollow upwith aresidentSkippeddoingsomethingI enjoySaid "I'mFine"When Iwasn'tStoppedcaring aboutthe qualityof workDidn't feelappreciatedorrecognizedFeltemotionallynumbSkipped ameal tohelp aresidentHelpedsomeonewhile feelingdrainedDidn'thave timefor myselfTook on anadditionalresponsibilitywhenexhaustedAvoidedaskingfor helpDidn't setaboundaryI neededFeltisolatedin my roleHad anunplannedemotionaloutburstThoughtaboutquittingFelt like Icouldn'tsay "no"PushedthroughmentalexhaustionDidn't usea campusresourceTook onsomeoneelse'semotionalstressMissed aclass ormeeting duetoexhaustionFeltoverwhelmedby duty callsFelt like Ihad to be"on" allthe timeRefusedsupport orassistanceFelt guiltytaking abreakForgot tofollow upwith aresidentSkippeddoingsomethingI enjoy

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said "I'm Fine" When I wasn't
  2. Stopped caring about the quality of work
  3. Didn't feel appreciated or recognized
  4. Felt emotionally numb
  5. Skipped a meal to help a resident
  6. Helped someone while feeling drained
  7. Didn't have time for myself
  8. Took on an additional responsibility when exhausted
  9. Avoided asking for help
  10. Didn't set a boundary I needed
  11. Felt isolated in my role
  12. Had an unplanned emotional outburst
  13. Thought about quitting
  14. Felt like I couldn't say "no"
  15. Pushed through mental exhaustion
  16. Didn't use a campus resource
  17. Took on someone else's emotional stress
  18. Missed a class or meeting due to exhaustion
  19. Felt overwhelmed by duty calls
  20. Felt like I had to be "on" all the time
  21. Refused support or assistance
  22. Felt guilty taking a break
  23. Forgot to follow up with a resident
  24. Skipped doing something I enjoy