Didn't feelappreciatedorrecognizedMissed aclass ormeeting duetoexhaustionFelt like Icouldn'tsay "no"FeltemotionallynumbSaid "I'mFine"When Iwasn'tPushedthroughmentalexhaustionForgot tofollow upwith aresidentFelt guiltytaking abreakRefusedsupport orassistanceFelt like Ihad to be"on" allthe timeStoppedcaring aboutthe qualityof workSkipped ameal tohelp aresidentAvoidedaskingfor helpHad anunplannedemotionaloutburstFeltisolatedin my roleDidn'thave timefor myselfThoughtaboutquittingDidn't usea campusresourceFeltoverwhelmedby duty callsSkippeddoingsomethingI enjoyHelpedsomeonewhile feelingdrainedTook on anadditionalresponsibilitywhenexhaustedTook onsomeoneelse'semotionalstressDidn't setaboundaryI neededDidn't feelappreciatedorrecognizedMissed aclass ormeeting duetoexhaustionFelt like Icouldn'tsay "no"FeltemotionallynumbSaid "I'mFine"When Iwasn'tPushedthroughmentalexhaustionForgot tofollow upwith aresidentFelt guiltytaking abreakRefusedsupport orassistanceFelt like Ihad to be"on" allthe timeStoppedcaring aboutthe qualityof workSkipped ameal tohelp aresidentAvoidedaskingfor helpHad anunplannedemotionaloutburstFeltisolatedin my roleDidn'thave timefor myselfThoughtaboutquittingDidn't usea campusresourceFeltoverwhelmedby duty callsSkippeddoingsomethingI enjoyHelpedsomeonewhile feelingdrainedTook on anadditionalresponsibilitywhenexhaustedTook onsomeoneelse'semotionalstressDidn't setaboundaryI needed

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Didn't feel appreciated or recognized
  2. Missed a class or meeting due to exhaustion
  3. Felt like I couldn't say "no"
  4. Felt emotionally numb
  5. Said "I'm Fine" When I wasn't
  6. Pushed through mental exhaustion
  7. Forgot to follow up with a resident
  8. Felt guilty taking a break
  9. Refused support or assistance
  10. Felt like I had to be "on" all the time
  11. Stopped caring about the quality of work
  12. Skipped a meal to help a resident
  13. Avoided asking for help
  14. Had an unplanned emotional outburst
  15. Felt isolated in my role
  16. Didn't have time for myself
  17. Thought about quitting
  18. Didn't use a campus resource
  19. Felt overwhelmed by duty calls
  20. Skipped doing something I enjoy
  21. Helped someone while feeling drained
  22. Took on an additional responsibility when exhausted
  23. Took on someone else's emotional stress
  24. Didn't set a boundary I needed