(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Didn't feel appreciated or recognized
Missed a class or meeting due to exhaustion
Felt like I couldn't say "no"
Felt emotionally numb
Said "I'm Fine" When I wasn't
Pushed through mental exhaustion
Forgot to follow up with a resident
Felt guilty taking a break
Refused support or assistance
Felt like I had to be "on" all the time
Stopped caring about the quality of work
Skipped a meal to help a resident
Avoided asking for help
Had an unplanned emotional outburst
Felt isolated in my role
Didn't have time for myself
Thought about quitting
Didn't use a campus resource
Felt overwhelmed by duty calls
Skipped doing something I enjoy
Helped someone while feeling drained
Took on an additional responsibility when exhausted