(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt isolated in my role
Took on someone else's emotional stress
Felt overwhelmed by duty calls
Refused support or assistance
Skipped a meal to help a resident
Stopped caring about the quality of work
Didn't set a boundary I needed
Felt like I had to be "on" all the time
Had an unplanned emotional outburst
Felt emotionally numb
Pushed through mental exhaustion
Felt guilty taking a break
Avoided asking for help
Forgot to follow up with a resident
Helped someone while feeling drained
Skipped doing something I enjoy
Took on an additional responsibility when exhausted
