Refusedsupport orassistanceDidn't feelappreciatedorrecognizedFelt like Ihad to be"on" allthe timeDidn't usea campusresourceDidn'thave timefor myselfStoppedcaring aboutthe qualityof workSaid "I'mFine"When Iwasn'tFeltemotionallynumbFeltoverwhelmedby duty callsHad anunplannedemotionaloutburstFelt like Icouldn'tsay "no"Missed aclass ormeeting duetoexhaustionFeltisolatedin my roleDidn't setaboundaryI neededPushedthroughmentalexhaustionTook onsomeoneelse'semotionalstressSkippeddoingsomethingI enjoyTook on anadditionalresponsibilitywhenexhaustedAvoidedaskingfor helpThoughtaboutquittingSkipped ameal tohelp aresidentFelt guiltytaking abreakHelpedsomeonewhile feelingdrainedForgot tofollow upwith aresidentRefusedsupport orassistanceDidn't feelappreciatedorrecognizedFelt like Ihad to be"on" allthe timeDidn't usea campusresourceDidn'thave timefor myselfStoppedcaring aboutthe qualityof workSaid "I'mFine"When Iwasn'tFeltemotionallynumbFeltoverwhelmedby duty callsHad anunplannedemotionaloutburstFelt like Icouldn'tsay "no"Missed aclass ormeeting duetoexhaustionFeltisolatedin my roleDidn't setaboundaryI neededPushedthroughmentalexhaustionTook onsomeoneelse'semotionalstressSkippeddoingsomethingI enjoyTook on anadditionalresponsibilitywhenexhaustedAvoidedaskingfor helpThoughtaboutquittingSkipped ameal tohelp aresidentFelt guiltytaking abreakHelpedsomeonewhile feelingdrainedForgot tofollow upwith aresident

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refused support or assistance
  2. Didn't feel appreciated or recognized
  3. Felt like I had to be "on" all the time
  4. Didn't use a campus resource
  5. Didn't have time for myself
  6. Stopped caring about the quality of work
  7. Said "I'm Fine" When I wasn't
  8. Felt emotionally numb
  9. Felt overwhelmed by duty calls
  10. Had an unplanned emotional outburst
  11. Felt like I couldn't say "no"
  12. Missed a class or meeting due to exhaustion
  13. Felt isolated in my role
  14. Didn't set a boundary I needed
  15. Pushed through mental exhaustion
  16. Took on someone else's emotional stress
  17. Skipped doing something I enjoy
  18. Took on an additional responsibility when exhausted
  19. Avoided asking for help
  20. Thought about quitting
  21. Skipped a meal to help a resident
  22. Felt guilty taking a break
  23. Helped someone while feeling drained
  24. Forgot to follow up with a resident