Skipped ameal tohelp aresidentFelt guiltytaking abreakPushedthroughmentalexhaustionFelt like Ihad to be"on" allthe timeForgot tofollow upwith aresidentDidn't setaboundaryI neededHad anunplannedemotionaloutburstTook onsomeoneelse'semotionalstressAvoidedaskingfor helpDidn't usea campusresourceDidn'thave timefor myselfDidn't feelappreciatedorrecognizedSkippeddoingsomethingI enjoyFeltisolatedin my roleHelpedsomeonewhile feelingdrainedTook on anadditionalresponsibilitywhenexhaustedFeltoverwhelmedby duty callsStoppedcaring aboutthe qualityof workFeltemotionallynumbThoughtaboutquittingFelt like Icouldn'tsay "no"Said "I'mFine"When Iwasn'tRefusedsupport orassistanceMissed aclass ormeeting duetoexhaustionSkipped ameal tohelp aresidentFelt guiltytaking abreakPushedthroughmentalexhaustionFelt like Ihad to be"on" allthe timeForgot tofollow upwith aresidentDidn't setaboundaryI neededHad anunplannedemotionaloutburstTook onsomeoneelse'semotionalstressAvoidedaskingfor helpDidn't usea campusresourceDidn'thave timefor myselfDidn't feelappreciatedorrecognizedSkippeddoingsomethingI enjoyFeltisolatedin my roleHelpedsomeonewhile feelingdrainedTook on anadditionalresponsibilitywhenexhaustedFeltoverwhelmedby duty callsStoppedcaring aboutthe qualityof workFeltemotionallynumbThoughtaboutquittingFelt like Icouldn'tsay "no"Said "I'mFine"When Iwasn'tRefusedsupport orassistanceMissed aclass ormeeting duetoexhaustion

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipped a meal to help a resident
  2. Felt guilty taking a break
  3. Pushed through mental exhaustion
  4. Felt like I had to be "on" all the time
  5. Forgot to follow up with a resident
  6. Didn't set a boundary I needed
  7. Had an unplanned emotional outburst
  8. Took on someone else's emotional stress
  9. Avoided asking for help
  10. Didn't use a campus resource
  11. Didn't have time for myself
  12. Didn't feel appreciated or recognized
  13. Skipped doing something I enjoy
  14. Felt isolated in my role
  15. Helped someone while feeling drained
  16. Took on an additional responsibility when exhausted
  17. Felt overwhelmed by duty calls
  18. Stopped caring about the quality of work
  19. Felt emotionally numb
  20. Thought about quitting
  21. Felt like I couldn't say "no"
  22. Said "I'm Fine" When I wasn't
  23. Refused support or assistance
  24. Missed a class or meeting due to exhaustion