Forgot tofollow upwith aresidentTook on anadditionalresponsibilitywhenexhaustedFeltisolatedin my roleSkippeddoingsomethingI enjoyRefusedsupport orassistanceHelpedsomeonewhile feelingdrainedAvoidedaskingfor helpStoppedcaring aboutthe qualityof workDidn't usea campusresourceFelt like Icouldn'tsay "no"Didn't feelappreciatedorrecognizedThoughtaboutquittingMissed aclass ormeeting duetoexhaustionFeltoverwhelmedby duty callsSaid "I'mFine"When Iwasn'tHad anunplannedemotionaloutburstFelt guiltytaking abreakPushedthroughmentalexhaustionDidn't setaboundaryI neededSkipped ameal tohelp aresidentFeltemotionallynumbTook onsomeoneelse'semotionalstressDidn'thave timefor myselfFelt like Ihad to be"on" allthe timeForgot tofollow upwith aresidentTook on anadditionalresponsibilitywhenexhaustedFeltisolatedin my roleSkippeddoingsomethingI enjoyRefusedsupport orassistanceHelpedsomeonewhile feelingdrainedAvoidedaskingfor helpStoppedcaring aboutthe qualityof workDidn't usea campusresourceFelt like Icouldn'tsay "no"Didn't feelappreciatedorrecognizedThoughtaboutquittingMissed aclass ormeeting duetoexhaustionFeltoverwhelmedby duty callsSaid "I'mFine"When Iwasn'tHad anunplannedemotionaloutburstFelt guiltytaking abreakPushedthroughmentalexhaustionDidn't setaboundaryI neededSkipped ameal tohelp aresidentFeltemotionallynumbTook onsomeoneelse'semotionalstressDidn'thave timefor myselfFelt like Ihad to be"on" allthe time

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgot to follow up with a resident
  2. Took on an additional responsibility when exhausted
  3. Felt isolated in my role
  4. Skipped doing something I enjoy
  5. Refused support or assistance
  6. Helped someone while feeling drained
  7. Avoided asking for help
  8. Stopped caring about the quality of work
  9. Didn't use a campus resource
  10. Felt like I couldn't say "no"
  11. Didn't feel appreciated or recognized
  12. Thought about quitting
  13. Missed a class or meeting due to exhaustion
  14. Felt overwhelmed by duty calls
  15. Said "I'm Fine" When I wasn't
  16. Had an unplanned emotional outburst
  17. Felt guilty taking a break
  18. Pushed through mental exhaustion
  19. Didn't set a boundary I needed
  20. Skipped a meal to help a resident
  21. Felt emotionally numb
  22. Took on someone else's emotional stress
  23. Didn't have time for myself
  24. Felt like I had to be "on" all the time