(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Order food/drinks by yourself
Prepare healthy snack for the week
Practice my favorite breathing 6 times
Do something to help your family 3 times
Cook with dad 3 times
Use 5-4-3-2-1 grounding at least 3 times
Create an art piece
Hang out with friends 2 times this summer
Doing something creative for 7 days
Meet with Angela 5 times
Try something new (food, activity)
Ask someone for support with something difficult
Spend quality fun time 5x with mom and dad
Come up with 3 different dream endings
Reach out to someone when I'm stressed out
Create and practice imagery of a safe space
Crochet for 15 minutes a day for 7 days
Get 8-10 hours of sleep for 5 days
Finish a crochet project
Trying a new craft or hobby
Identify a mantra, keep it with me and say it when I'm upset
