SK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crochet for 15 minutes a day for 7 days
2. Cook with dad 3 times
3. Practice my favorite breathing 6 times
4. Reach out to someone when I'm stressed out
5. Try something new (food, activity)
6. Meet with Angela 5 times
7. Journal my feelings 3 times
8. Use 5-4-3-2-1 grounding at least 3 times
9. Come up with 3 different dream endings
10. Spend quality fun time 5x with mom and dad
11. Identify a mantra, keep it with me and say it when I'm upset
12. Ask someone for support with something difficult
13. Prepare healthy snack for the week
14. Create and practice imagery of a safe space
15. Trying a new craft or hobby
16. Hang out with friends 2 times this summer
17. Get 8-10 hours of sleep for 5 days
18. Tidy up my room
19. Do something to help your family 3 times
20. Finish a crochet project
21. Review circle of control, influence and concern
22. Order food/drinks by yourself
23. Create an art piece
24. Doing something creative for 7 days