(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hang out with friends 2 times this summer
Do something to help your family 3 times
Try something new (food, activity)
Trying a new craft or hobby
Spend quality fun time 5x with mom and dad
Cook with dad 3 times
Finish a crochet project
Get 8-10 hours of sleep for 5 days
Create an art piece
Journal my feelings 3 times
Order food/drinks by yourself
Meet with Angela 5 times
Ask someone for support with something difficult
Doing something creative for 7 days
Use 5-4-3-2-1 grounding at least 3 times
Review circle of control, influence and concern
Create and practice imagery of a safe space
Tidy up my room
Practice my favorite breathing 6 times
Prepare healthy snack for the week
Crochet for 15 minutes a day for 7 days
Reach out to someone when I'm stressed out
Identify a mantra, keep it with me and say it when I'm upset
