(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Prepare healthy snack for the week
Trying a new craft or hobby
Practice my favorite breathing 6 times
Finish a crochet project
Cook with dad 3 times
Ask someone for support with something difficult
Journal my feelings 3 times
Get 8-10 hours of sleep for 5 days
Do something to help your family 3 times
Use 5-4-3-2-1 grounding at least 3 times
Review circle of control, influence and concern
Create an art piece
Meet with Angela 5 times
Reach out to someone when I'm stressed out
Order food/drinks by yourself
Hang out with friends 2 times this summer
Spend quality fun time 5x with mom and dad
Try something new (food, activity)
Come up with 3 different dream endings
Create and practice imagery of a safe space
Identify a mantra, keep it with me and say it when I'm upset
