(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something to help your family 3 times
Crochet for 15 minutes a day for 7 days
Trying a new craft or hobby
Doing something creative for 7 days
Spend quality fun time 5x with mom and dad
Prepare healthy snack for the week
Use 5-4-3-2-1 grounding at least 3 times
Journal my feelings 3 times
Practice my favorite breathing 6 times
Cook with dad 3 times
Tidy up my room
Review circle of control, influence and concern
Create and practice imagery of a safe space
Create an art piece
Finish a crochet project
Try something new (food, activity)
Ask someone for support with something difficult
Identify a mantra, keep it with me and say it when I'm upset
