(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Woke up tired after a full night’s sleep
Struggled to focus on anything outside of work
Was the “go-to” person for a personal issue
Felt invisible while supporting others
Ate lunch at your desk
Said “yes” when you wanted to say “no”
Answered work emails after 9PM
Felt like crying at your desk
Forgot to drink water for most of the day
Said “I’ll rest after this week” (…3 weeks ago)
Said “I’m fine” when you weren’t
Stayed late to finish work that wasn’t yours
Skipped a break to support someone else
Juggled three things at once — before 10AM
Got a headache or stomachache at work
Had a short fuse with someone
Forgot something important
Thought about quitting — even just for a second
Felt disconnected from things that normally bring you joy
Felt guilty for resting
Felt like no one checks in on you
Avoided social events due to exhaustion
Couldn't remember the last time you did something just for you
