Forgot todrink waterfor most ofthe dayCouldn'tremember thelast time youdid somethingjust for youFelt invisiblewhilesupportingothersAvoidedsocial eventsdue toexhaustionJuggledthree thingsat once —before 10AMHad ashort fusewithsomeoneAnsweredworkemailsafter 9PMFeltguilty forrestingFelt likeno onechecks inon youFeltdisconnectedfrom thingsthat normallybring you joyZonedout in ameetingWondered ifyou’re stillmaking adifferenceAte lunchat yourdeskFelt likecrying atyour deskDreadedopeningyour inboxThoughtaboutquitting —even just fora secondSaid “yes”when youwanted tosay “no”Said “I’mfine” whenyouweren’tStayed lateto finishwork thatwasn’t yoursSaid “I’ll restafter thisweek” (…3weeks ago)Was the “go-to” personfor apersonalissueHad to bethe “calmone” inchaosWoke uptired after afull night’ssleepStruggled tofocus onanythingoutside ofworkForgotsomethingimportantGot aheadache orstomachacheat workSkipped abreak tosupportsomeoneelseForgot todrink waterfor most ofthe dayCouldn'tremember thelast time youdid somethingjust for youFelt invisiblewhilesupportingothersAvoidedsocial eventsdue toexhaustionJuggledthree thingsat once —before 10AMHad ashort fusewithsomeoneAnsweredworkemailsafter 9PMFeltguilty forrestingFelt likeno onechecks inon youFeltdisconnectedfrom thingsthat normallybring you joyZonedout in ameetingWondered ifyou’re stillmaking adifferenceAte lunchat yourdeskFelt likecrying atyour deskDreadedopeningyour inboxThoughtaboutquitting —even just fora secondSaid “yes”when youwanted tosay “no”Said “I’mfine” whenyouweren’tStayed lateto finishwork thatwasn’t yoursSaid “I’ll restafter thisweek” (…3weeks ago)Was the “go-to” personfor apersonalissueHad to bethe “calmone” inchaosWoke uptired after afull night’ssleepStruggled tofocus onanythingoutside ofworkForgotsomethingimportantGot aheadache orstomachacheat workSkipped abreak tosupportsomeoneelse

SHRM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Forgot to drink water for most of the day
  2. Couldn't remember the last time you did something just for you
  3. Felt invisible while supporting others
  4. Avoided social events due to exhaustion
  5. Juggled three things at once — before 10AM
  6. Had a short fuse with someone
  7. Answered work emails after 9PM
  8. Felt guilty for resting
  9. Felt like no one checks in on you
  10. Felt disconnected from things that normally bring you joy
  11. Zoned out in a meeting
  12. Wondered if you’re still making a difference
  13. Ate lunch at your desk
  14. Felt like crying at your desk
  15. Dreaded opening your inbox
  16. Thought about quitting — even just for a second
  17. Said “yes” when you wanted to say “no”
  18. Said “I’m fine” when you weren’t
  19. Stayed late to finish work that wasn’t yours
  20. Said “I’ll rest after this week” (…3 weeks ago)
  21. Was the “go-to” person for a personal issue
  22. Had to be the “calm one” in chaos
  23. Woke up tired after a full night’s sleep
  24. Struggled to focus on anything outside of work
  25. Forgot something important
  26. Got a headache or stomachache at work
  27. Skipped a break to support someone else