(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Struggled to focus on anything outside of work
Juggled three things at once — before 10AM
Said “yes” when you wanted to say “no”
Got a headache or stomachache at work
Zoned out in a meeting
Was the “go-to” person for a personal issue
Had to be the “calm one” in chaos
Ate lunch at your desk
Thought about quitting — even just for a second
Felt like crying at your desk
Dreaded opening your inbox
Felt like no one checks in on you
Couldn't remember the last time you did something just for you
Had a short fuse with someone
Felt guilty for resting
Skipped a break to support someone else
Woke up tired after a full night’s sleep
Stayed late to finish work that wasn’t yours
Wondered if you’re still making a difference
Answered work emails after 9PM
Said “I’ll rest after this week” (…3 weeks ago)
Forgot something important
Felt disconnected from things that normally bring you joy
