This bingo card has a free space and 27 words: Felt like crying at your desk, Dreaded opening your inbox, Zoned out in a meeting, Had a short fuse with someone, Said “I’m fine” when you weren’t, Forgot something important, Felt guilty for resting, Thought about quitting — even just for a second, Ate lunch at your desk, Stayed late to finish work that wasn’t yours, Answered work emails after 9PM, Skipped a break to support someone else, Said “yes” when you wanted to say “no”, Juggled three things at once — before 10AM, Was the “go-to” person for a personal issue, Had to be the “calm one” in chaos, Woke up tired after a full night’s sleep, Got a headache or stomachache at work, Forgot to drink water for most of the day, Said “I’ll rest after this week” (…3 weeks ago), Felt disconnected from things that normally bring you joy, Avoided social events due to exhaustion, Felt invisible while supporting others, Struggled to focus on anything outside of work, Couldn't remember the last time you did something just for you, Felt like no one checks in on you and Wondered if you’re still making a difference.
Dealing with Compassion Fatigue | Dealing with Compassion Fatigue | Dealing with Compassion Fatigue | Leadership Burnout Bingo | Virtual Online Meets
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