It's justhormones."If you werestrongeryou'd snapout of it."Otherpeoplecause myemotions.I should beable tocontrolwhat I feel.It’s better tobe rationalthanemotionalIf youcan't seeit, then itisn't real.Emotionscan justhappen forno reasonI have tostay incontrol allthe time.If myemotions areintense, theymust be true.Myemotionsdefineme.If nothing isgoing on inyour life, youhave no reasonto beemotional."You'rejust beingdramatic"I shouldjust shakeit off andmove onBoysdon’tcry.If I needhelp I'mtechnicallyweakIf you actout you'rejust beingdifficultThere's nosuch thingas anxiety,you're justnervous.If I ignoreit, it willgo away.Depressionis justsadness.You'llgrowout of it.If you can'texplain howyou feel thenit isn't realToughen up—feelingsmake yousoft.Negativefeelings arebad anddestructiveTalkingaboutemotionsmake themworse.It's justhormones."If you werestrongeryou'd snapout of it."Otherpeoplecause myemotions.I should beable tocontrolwhat I feel.It’s better tobe rationalthanemotionalIf youcan't seeit, then itisn't real.Emotionscan justhappen forno reasonI have tostay incontrol allthe time.If myemotions areintense, theymust be true.Myemotionsdefineme.If nothing isgoing on inyour life, youhave no reasonto beemotional."You'rejust beingdramatic"I shouldjust shakeit off andmove onBoysdon’tcry.If I needhelp I'mtechnicallyweakIf you actout you'rejust beingdifficultThere's nosuch thingas anxiety,you're justnervous.If I ignoreit, it willgo away.Depressionis justsadness.You'llgrowout of it.If you can'texplain howyou feel thenit isn't realToughen up—feelingsmake yousoft.Negativefeelings arebad anddestructiveTalkingaboutemotionsmake themworse.

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's just hormones.
  2. "If you were stronger you'd snap out of it."
  3. Other people cause my emotions.
  4. I should be able to control what I feel.
  5. It’s better to be rational than emotional
  6. If you can't see it, then it isn't real.
  7. Emotions can just happen for no reason
  8. I have to stay in control all the time.
  9. If my emotions are intense, they must be true.
  10. My emotions define me.
  11. If nothing is going on in your life, you have no reason to be emotional.
  12. "You're just being dramatic"
  13. I should just shake it off and move on
  14. Boys don’t cry.
  15. If I need help I'm technically weak
  16. If you act out you're just being difficult
  17. There's no such thing as anxiety, you're just nervous.
  18. If I ignore it, it will go away.
  19. Depression is just sadness.
  20. You'll grow out of it.
  21. If you can't explain how you feel then it isn't real
  22. Toughen up—feelings make you soft.
  23. Negative feelings are bad and destructive
  24. Talking about emotions make them worse.