If I ignoreit, it willgo away.If myemotions areintense, theymust be true.Boysdon’tcry.If you actout you'rejust beingdifficultThere's nosuch thingas anxiety,you're justnervous.If you can'texplain howyou feel thenit isn't realI shouldjust shakeit off andmove onMyemotionsdefineme.Emotionscan justhappen forno reasonIt's justhormones."If you werestrongeryou'd snapout of it.""You'rejust beingdramatic"You'llgrowout of it.Talkingaboutemotionsmake themworse.If I needhelp I'mtechnicallyweakDepressionis justsadness.I have tostay incontrol allthe time.If youcan't seeit, then itisn't real.I should beable tocontrolwhat I feel.It’s better tobe rationalthanemotionalOtherpeoplecause myemotions.Negativefeelings arebad anddestructiveToughen up—feelingsmake yousoft.If nothing isgoing on inyour life, youhave no reasonto beemotional.If I ignoreit, it willgo away.If myemotions areintense, theymust be true.Boysdon’tcry.If you actout you'rejust beingdifficultThere's nosuch thingas anxiety,you're justnervous.If you can'texplain howyou feel thenit isn't realI shouldjust shakeit off andmove onMyemotionsdefineme.Emotionscan justhappen forno reasonIt's justhormones."If you werestrongeryou'd snapout of it.""You'rejust beingdramatic"You'llgrowout of it.Talkingaboutemotionsmake themworse.If I needhelp I'mtechnicallyweakDepressionis justsadness.I have tostay incontrol allthe time.If youcan't seeit, then itisn't real.I should beable tocontrolwhat I feel.It’s better tobe rationalthanemotionalOtherpeoplecause myemotions.Negativefeelings arebad anddestructiveToughen up—feelingsmake yousoft.If nothing isgoing on inyour life, youhave no reasonto beemotional.

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I ignore it, it will go away.
  2. If my emotions are intense, they must be true.
  3. Boys don’t cry.
  4. If you act out you're just being difficult
  5. There's no such thing as anxiety, you're just nervous.
  6. If you can't explain how you feel then it isn't real
  7. I should just shake it off and move on
  8. My emotions define me.
  9. Emotions can just happen for no reason
  10. It's just hormones.
  11. "If you were stronger you'd snap out of it."
  12. "You're just being dramatic"
  13. You'll grow out of it.
  14. Talking about emotions make them worse.
  15. If I need help I'm technically weak
  16. Depression is just sadness.
  17. I have to stay in control all the time.
  18. If you can't see it, then it isn't real.
  19. I should be able to control what I feel.
  20. It’s better to be rational than emotional
  21. Other people cause my emotions.
  22. Negative feelings are bad and destructive
  23. Toughen up—feelings make you soft.
  24. If nothing is going on in your life, you have no reason to be emotional.