Emotionscan justhappen forno reasonI have tostay incontrol allthe time.Boysdon’tcry.Myemotionsdefineme.If I needhelp I'mtechnicallyweakI shouldjust shakeit off andmove on"You'rejust beingdramatic""If you werestrongeryou'd snapout of it."Depressionis justsadness.Talkingaboutemotionsmake themworse.If myemotions areintense, theymust be true.If you actout you'rejust beingdifficultIf youcan't seeit, then itisn't real.You'llgrowout of it.It’s better tobe rationalthanemotionalThere's nosuch thingas anxiety,you're justnervous.If nothing isgoing on inyour life, youhave no reasonto beemotional.Negativefeelings arebad anddestructiveI should beable tocontrolwhat I feel.Otherpeoplecause myemotions.If I ignoreit, it willgo away.If you can'texplain howyou feel thenit isn't realIt's justhormones.Toughen up—feelingsmake yousoft.Emotionscan justhappen forno reasonI have tostay incontrol allthe time.Boysdon’tcry.Myemotionsdefineme.If I needhelp I'mtechnicallyweakI shouldjust shakeit off andmove on"You'rejust beingdramatic""If you werestrongeryou'd snapout of it."Depressionis justsadness.Talkingaboutemotionsmake themworse.If myemotions areintense, theymust be true.If you actout you'rejust beingdifficultIf youcan't seeit, then itisn't real.You'llgrowout of it.It’s better tobe rationalthanemotionalThere's nosuch thingas anxiety,you're justnervous.If nothing isgoing on inyour life, youhave no reasonto beemotional.Negativefeelings arebad anddestructiveI should beable tocontrolwhat I feel.Otherpeoplecause myemotions.If I ignoreit, it willgo away.If you can'texplain howyou feel thenit isn't realIt's justhormones.Toughen up—feelingsmake yousoft.

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotions can just happen for no reason
  2. I have to stay in control all the time.
  3. Boys don’t cry.
  4. My emotions define me.
  5. If I need help I'm technically weak
  6. I should just shake it off and move on
  7. "You're just being dramatic"
  8. "If you were stronger you'd snap out of it."
  9. Depression is just sadness.
  10. Talking about emotions make them worse.
  11. If my emotions are intense, they must be true.
  12. If you act out you're just being difficult
  13. If you can't see it, then it isn't real.
  14. You'll grow out of it.
  15. It’s better to be rational than emotional
  16. There's no such thing as anxiety, you're just nervous.
  17. If nothing is going on in your life, you have no reason to be emotional.
  18. Negative feelings are bad and destructive
  19. I should be able to control what I feel.
  20. Other people cause my emotions.
  21. If I ignore it, it will go away.
  22. If you can't explain how you feel then it isn't real
  23. It's just hormones.
  24. Toughen up—feelings make you soft.