There's nosuch thingas anxiety,you're justnervous.It's justhormones.Talkingaboutemotionsmake themworse.It’s better tobe rationalthanemotionalMyemotionsdefineme.Depressionis justsadness.If youcan't seeit, then itisn't real.Negativefeelings arebad anddestructiveI should beable tocontrolwhat I feel.If nothing isgoing on inyour life, youhave no reasonto beemotional.If you actout you'rejust beingdifficultIf I ignoreit, it willgo away.If you can'texplain howyou feel thenit isn't realIf myemotions areintense, theymust be true.I shouldjust shakeit off andmove onEmotionscan justhappen forno reasonOtherpeoplecause myemotions."If you werestrongeryou'd snapout of it.""You'rejust beingdramatic"I have tostay incontrol allthe time.You'llgrowout of it.If I needhelp I'mtechnicallyweakBoysdon’tcry.Toughen up—feelingsmake yousoft.There's nosuch thingas anxiety,you're justnervous.It's justhormones.Talkingaboutemotionsmake themworse.It’s better tobe rationalthanemotionalMyemotionsdefineme.Depressionis justsadness.If youcan't seeit, then itisn't real.Negativefeelings arebad anddestructiveI should beable tocontrolwhat I feel.If nothing isgoing on inyour life, youhave no reasonto beemotional.If you actout you'rejust beingdifficultIf I ignoreit, it willgo away.If you can'texplain howyou feel thenit isn't realIf myemotions areintense, theymust be true.I shouldjust shakeit off andmove onEmotionscan justhappen forno reasonOtherpeoplecause myemotions."If you werestrongeryou'd snapout of it.""You'rejust beingdramatic"I have tostay incontrol allthe time.You'llgrowout of it.If I needhelp I'mtechnicallyweakBoysdon’tcry.Toughen up—feelingsmake yousoft.

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. There's no such thing as anxiety, you're just nervous.
  2. It's just hormones.
  3. Talking about emotions make them worse.
  4. It’s better to be rational than emotional
  5. My emotions define me.
  6. Depression is just sadness.
  7. If you can't see it, then it isn't real.
  8. Negative feelings are bad and destructive
  9. I should be able to control what I feel.
  10. If nothing is going on in your life, you have no reason to be emotional.
  11. If you act out you're just being difficult
  12. If I ignore it, it will go away.
  13. If you can't explain how you feel then it isn't real
  14. If my emotions are intense, they must be true.
  15. I should just shake it off and move on
  16. Emotions can just happen for no reason
  17. Other people cause my emotions.
  18. "If you were stronger you'd snap out of it."
  19. "You're just being dramatic"
  20. I have to stay in control all the time.
  21. You'll grow out of it.
  22. If I need help I'm technically weak
  23. Boys don’t cry.
  24. Toughen up—feelings make you soft.