There's nosuch thingas anxiety,you're justnervous.If I needhelp I'mtechnicallyweakOtherpeoplecause myemotions.I should beable tocontrolwhat I feel.Emotionscan justhappen forno reasonTalkingaboutemotionsmake themworse.If nothing isgoing on inyour life, youhave no reasonto beemotional.Negativefeelings arebad anddestructive"You'rejust beingdramatic"You'llgrowout of it.Myemotionsdefineme.Toughen up—feelingsmake yousoft.I shouldjust shakeit off andmove onDepressionis justsadness.If you can'texplain howyou feel thenit isn't realIt's justhormones.If youcan't seeit, then itisn't real."If you werestrongeryou'd snapout of it."If you actout you'rejust beingdifficultIf I ignoreit, it willgo away.Boysdon’tcry.I have tostay incontrol allthe time.If myemotions areintense, theymust be true.It’s better tobe rationalthanemotionalThere's nosuch thingas anxiety,you're justnervous.If I needhelp I'mtechnicallyweakOtherpeoplecause myemotions.I should beable tocontrolwhat I feel.Emotionscan justhappen forno reasonTalkingaboutemotionsmake themworse.If nothing isgoing on inyour life, youhave no reasonto beemotional.Negativefeelings arebad anddestructive"You'rejust beingdramatic"You'llgrowout of it.Myemotionsdefineme.Toughen up—feelingsmake yousoft.I shouldjust shakeit off andmove onDepressionis justsadness.If you can'texplain howyou feel thenit isn't realIt's justhormones.If youcan't seeit, then itisn't real."If you werestrongeryou'd snapout of it."If you actout you'rejust beingdifficultIf I ignoreit, it willgo away.Boysdon’tcry.I have tostay incontrol allthe time.If myemotions areintense, theymust be true.It’s better tobe rationalthanemotional

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. There's no such thing as anxiety, you're just nervous.
  2. If I need help I'm technically weak
  3. Other people cause my emotions.
  4. I should be able to control what I feel.
  5. Emotions can just happen for no reason
  6. Talking about emotions make them worse.
  7. If nothing is going on in your life, you have no reason to be emotional.
  8. Negative feelings are bad and destructive
  9. "You're just being dramatic"
  10. You'll grow out of it.
  11. My emotions define me.
  12. Toughen up—feelings make you soft.
  13. I should just shake it off and move on
  14. Depression is just sadness.
  15. If you can't explain how you feel then it isn't real
  16. It's just hormones.
  17. If you can't see it, then it isn't real.
  18. "If you were stronger you'd snap out of it."
  19. If you act out you're just being difficult
  20. If I ignore it, it will go away.
  21. Boys don’t cry.
  22. I have to stay in control all the time.
  23. If my emotions are intense, they must be true.
  24. It’s better to be rational than emotional