Toughen up—feelingsmake yousoft.I shouldjust shakeit off andmove onThere's nosuch thingas anxiety,you're justnervous.I have tostay incontrol allthe time.It’s better tobe rationalthanemotionalIf I needhelp I'mtechnicallyweak"You'rejust beingdramatic"If myemotions areintense, theymust be true.Otherpeoplecause myemotions.Boysdon’tcry.Myemotionsdefineme.Emotionscan justhappen forno reasonIf you can'texplain howyou feel thenit isn't realIf nothing isgoing on inyour life, youhave no reasonto beemotional."If you werestrongeryou'd snapout of it."It's justhormones.If I ignoreit, it willgo away.Depressionis justsadness.Negativefeelings arebad anddestructiveIf youcan't seeit, then itisn't real.I should beable tocontrolwhat I feel.You'llgrowout of it.Talkingaboutemotionsmake themworse.If you actout you'rejust beingdifficultToughen up—feelingsmake yousoft.I shouldjust shakeit off andmove onThere's nosuch thingas anxiety,you're justnervous.I have tostay incontrol allthe time.It’s better tobe rationalthanemotionalIf I needhelp I'mtechnicallyweak"You'rejust beingdramatic"If myemotions areintense, theymust be true.Otherpeoplecause myemotions.Boysdon’tcry.Myemotionsdefineme.Emotionscan justhappen forno reasonIf you can'texplain howyou feel thenit isn't realIf nothing isgoing on inyour life, youhave no reasonto beemotional."If you werestrongeryou'd snapout of it."It's justhormones.If I ignoreit, it willgo away.Depressionis justsadness.Negativefeelings arebad anddestructiveIf youcan't seeit, then itisn't real.I should beable tocontrolwhat I feel.You'llgrowout of it.Talkingaboutemotionsmake themworse.If you actout you'rejust beingdifficult

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toughen up—feelings make you soft.
  2. I should just shake it off and move on
  3. There's no such thing as anxiety, you're just nervous.
  4. I have to stay in control all the time.
  5. It’s better to be rational than emotional
  6. If I need help I'm technically weak
  7. "You're just being dramatic"
  8. If my emotions are intense, they must be true.
  9. Other people cause my emotions.
  10. Boys don’t cry.
  11. My emotions define me.
  12. Emotions can just happen for no reason
  13. If you can't explain how you feel then it isn't real
  14. If nothing is going on in your life, you have no reason to be emotional.
  15. "If you were stronger you'd snap out of it."
  16. It's just hormones.
  17. If I ignore it, it will go away.
  18. Depression is just sadness.
  19. Negative feelings are bad and destructive
  20. If you can't see it, then it isn't real.
  21. I should be able to control what I feel.
  22. You'll grow out of it.
  23. Talking about emotions make them worse.
  24. If you act out you're just being difficult