Emotionscan justhappen forno reasonIf I ignoreit, it willgo away."You'rejust beingdramatic"Otherpeoplecause myemotions.It's justhormones.If you actout you'rejust beingdifficultI have tostay incontrol allthe time.Toughen up—feelingsmake yousoft.If you can'texplain howyou feel thenit isn't real"If you werestrongeryou'd snapout of it."I should beable tocontrolwhat I feel.You'llgrowout of it.Depressionis justsadness.Boysdon’tcry.If youcan't seeit, then itisn't real.If I needhelp I'mtechnicallyweakIf nothing isgoing on inyour life, youhave no reasonto beemotional.It’s better tobe rationalthanemotionalI shouldjust shakeit off andmove onTalkingaboutemotionsmake themworse.Negativefeelings arebad anddestructiveIf myemotions areintense, theymust be true.There's nosuch thingas anxiety,you're justnervous.Myemotionsdefineme.Emotionscan justhappen forno reasonIf I ignoreit, it willgo away."You'rejust beingdramatic"Otherpeoplecause myemotions.It's justhormones.If you actout you'rejust beingdifficultI have tostay incontrol allthe time.Toughen up—feelingsmake yousoft.If you can'texplain howyou feel thenit isn't real"If you werestrongeryou'd snapout of it."I should beable tocontrolwhat I feel.You'llgrowout of it.Depressionis justsadness.Boysdon’tcry.If youcan't seeit, then itisn't real.If I needhelp I'mtechnicallyweakIf nothing isgoing on inyour life, youhave no reasonto beemotional.It’s better tobe rationalthanemotionalI shouldjust shakeit off andmove onTalkingaboutemotionsmake themworse.Negativefeelings arebad anddestructiveIf myemotions areintense, theymust be true.There's nosuch thingas anxiety,you're justnervous.Myemotionsdefineme.

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotions can just happen for no reason
  2. If I ignore it, it will go away.
  3. "You're just being dramatic"
  4. Other people cause my emotions.
  5. It's just hormones.
  6. If you act out you're just being difficult
  7. I have to stay in control all the time.
  8. Toughen up—feelings make you soft.
  9. If you can't explain how you feel then it isn't real
  10. "If you were stronger you'd snap out of it."
  11. I should be able to control what I feel.
  12. You'll grow out of it.
  13. Depression is just sadness.
  14. Boys don’t cry.
  15. If you can't see it, then it isn't real.
  16. If I need help I'm technically weak
  17. If nothing is going on in your life, you have no reason to be emotional.
  18. It’s better to be rational than emotional
  19. I should just shake it off and move on
  20. Talking about emotions make them worse.
  21. Negative feelings are bad and destructive
  22. If my emotions are intense, they must be true.
  23. There's no such thing as anxiety, you're just nervous.
  24. My emotions define me.