There's nosuch thingas anxiety,you're justnervous.It’s better tobe rationalthanemotionalIf you can'texplain howyou feel thenit isn't real"You'rejust beingdramatic"I should beable tocontrolwhat I feel.Talkingaboutemotionsmake themworse."If you werestrongeryou'd snapout of it."Negativefeelings arebad anddestructiveIf nothing isgoing on inyour life, youhave no reasonto beemotional.Myemotionsdefineme.If I ignoreit, it willgo away.Boysdon’tcry.Otherpeoplecause myemotions.Toughen up—feelingsmake yousoft.If I needhelp I'mtechnicallyweakDepressionis justsadness.I shouldjust shakeit off andmove onIt's justhormones.If you actout you'rejust beingdifficultI have tostay incontrol allthe time.Emotionscan justhappen forno reasonIf myemotions areintense, theymust be true.You'llgrowout of it.If youcan't seeit, then itisn't real.There's nosuch thingas anxiety,you're justnervous.It’s better tobe rationalthanemotionalIf you can'texplain howyou feel thenit isn't real"You'rejust beingdramatic"I should beable tocontrolwhat I feel.Talkingaboutemotionsmake themworse."If you werestrongeryou'd snapout of it."Negativefeelings arebad anddestructiveIf nothing isgoing on inyour life, youhave no reasonto beemotional.Myemotionsdefineme.If I ignoreit, it willgo away.Boysdon’tcry.Otherpeoplecause myemotions.Toughen up—feelingsmake yousoft.If I needhelp I'mtechnicallyweakDepressionis justsadness.I shouldjust shakeit off andmove onIt's justhormones.If you actout you'rejust beingdifficultI have tostay incontrol allthe time.Emotionscan justhappen forno reasonIf myemotions areintense, theymust be true.You'llgrowout of it.If youcan't seeit, then itisn't real.

Myth or Fact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. There's no such thing as anxiety, you're just nervous.
  2. It’s better to be rational than emotional
  3. If you can't explain how you feel then it isn't real
  4. "You're just being dramatic"
  5. I should be able to control what I feel.
  6. Talking about emotions make them worse.
  7. "If you were stronger you'd snap out of it."
  8. Negative feelings are bad and destructive
  9. If nothing is going on in your life, you have no reason to be emotional.
  10. My emotions define me.
  11. If I ignore it, it will go away.
  12. Boys don’t cry.
  13. Other people cause my emotions.
  14. Toughen up—feelings make you soft.
  15. If I need help I'm technically weak
  16. Depression is just sadness.
  17. I should just shake it off and move on
  18. It's just hormones.
  19. If you act out you're just being difficult
  20. I have to stay in control all the time.
  21. Emotions can just happen for no reason
  22. If my emotions are intense, they must be true.
  23. You'll grow out of it.
  24. If you can't see it, then it isn't real.