Healthy eating Take a hot bath or shower Listen to music Do a puzzle Listen to music Take 10 deep breaths Enjoy nature Ask for help Look at old photographs Say a prayer Do one positive thing Write a story, poem, or letter Say some positive affirmations Make a list of goals or wishes Talk to your social worker Read a book or magazine Use a stress ball Do some light exercises Knit or sew Call a friend Watch a funny movie Visualize a peaceful place Perform a random act of kindness Go for a walk Healthy eating Take a hot bath or shower Listen to music Do a puzzle Listen to music Take 10 deep breaths Enjoy nature Ask for help Look at old photographs Say a prayer Do one positive thing Write a story, poem, or letter Say some positive affirmations Make a list of goals or wishes Talk to your social worker Read a book or magazine Use a stress ball Do some light exercises Knit or sew Call a friend Watch a funny movie Visualize a peaceful place Perform a random act of kindness Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy eating
Take a hot bath or shower
Listen to music
Do a puzzle
Listen to music
Take 10 deep breaths
Enjoy nature
Ask for help
Look at old photographs
Say a prayer
Do one positive thing
Write a story, poem, or letter
Say some positive affirmations
Make a list of goals or wishes
Talk to your social worker
Read a book or magazine
Use a stress ball
Do some light exercises
Knit or sew
Call a friend
Watch a funny movie
Visualize a peaceful place
Perform a random act of kindness
Go for a walk